Hudson Chiropractic

09/25/2025

“Adjust. Hydrate. Heal. Repeat. 💧🌀 ”

08/27/2025

Our office will be closed in observation of Labor Day, Monday September 1st. Have a safe and healthy holiday weekend! 💪🏼🇺🇸

08/20/2025

❄️🔥 Ice or Heat? One of the most common questions we get!
👉 Ice is best for acute injuries (think fresh sprains, strains, swelling, inflammation).
👉 Heat is best for chronic stiffness or muscle tightness (great for relaxing sore, tight muscles).
✨ Pro tip: If it’s red, swollen, or fresh—go with ICE.
If it’s achy, stiff, or lingering—choose HEAT.
Always listen to your body, and if you’re not sure, check with your chiropractor!

07/23/2025

We accept most insurance plans! Did you know our time of service rate is often LOWER than your insurance co pay? Come see for yourself 👀

07/01/2025

We are practicing our normal hours this holiday week! Have a happy and safe Fourth of July 🇺🇸

06/26/2025

Dr. Hudson’s guide to crushing the weekend — without crushing your health 💪🏼🧠✨

06/18/2025

Ergonomics isn’t just for desks. Your car set up matters too!🚗

05/19/2025

Keep nutrition simple! One of our favorite quotes is NOTHING TASTES AS GOOD AS HEALTHY FEELS.

MEAL PREP TIP: Cook bulk protein (meats, lentils, beans, etc) on Sundays for the week. Having protein prepared saves time in the kitchen. And, keeps us away from sugary snacks while making meals.

Good nutrition is one of the building blocks for health. Both Macro- and Micro-nutrients play a role in recovery, repair, anti-inflammation, energy, and immunity... basically fueling every part of your metabolism.

What's your favorite salad combo?

05/12/2025

We're accepting New Patients! We'd love to help your family, friends, and co-workers.

Our mission is to provide our community with high quality, affordable health care and guidance to live a healthy and active lifestyle, at any age.

Live your best! Your health. Our passion.

Visit drhudson.com for more information, common conditions, and services. We accept most insurances. Call our office at 480-990-2663 to speak with Elizabeth if you need assistance verifying your chiropractic coverage.

A quick introductory video to Hudson Chiropractic in Scottsdale, Arizona.For more information, please visit us as https://www.drhudson.com.

05/07/2025

WHAT'S YOUR ROUTINE? In the office, we are always promoting to "be active everyday" and "move more, sit less".

We only have one body and it is important to treat it well!
*** Build muscle
*** Strengthen bones
*** Restore balance
*** Engage full joint motion

Pictured: Doc Shaun heading to the gym before work (Monday - Thursday).

www.drhudson.com

05/05/2025

We do, all the time and kale is one of our favorite greens! It makes eating this nutrient-dense green easier to chew and taste better. We massage the lemon juice and avocado into the kale. This recipe didn't need dressing.

Recipe posted is for your frame of reference. What we use at home changes with whatever we have in the fridge or pantry. Adjust the ingredients to your flavor profile and enjoy!

If you're new to MASSAGING KALE, try it and let us know what you think!

04/25/2025

Staying active is a key pillar of health we promote in our office. As a society, we sit far too much! That’s why we’re excited to share this free Pickleball Palooza event happening this Sunday.

Easy as 1, 2, and 3!
1. Scan the QR code and register. Membership is free for 3 yrs. US Pickleball is covering the insurance for the event. Enter "Marti Monti" in the referred section. Marti is the event organizer.
2. Visit https://www.moonvalleycc.com/pickleball-palooza and register. Non-members use the number "00000".
3. Enjoy a wonderful Sunday being active and meeting new friends!