07/23/2025
❤️ PCOS patients should probably throw some pomegranate juice along with apples, aloe, ginger, curcumin, and cinnamon in their “PCOS Smoothie” recipe.
❤️ The new research on my blog is pretty consistent that pomegranate is beneficial for women with PCOS!
❤️ As well as many of the other symptoms that impact women with Polycystic Ovarian Syndrome.
❤️ Recent research also demonstrates pomegranate is effective against Chronic Fatigue, Poor Memory, Poor Concentration, Weight Loss, High Cortisol Stress Hormone, High Blood Pressure, Inflammation, Aging Skin, Hyperpigmentation, Type 2 Diabetes, Insulin Resistance, Liver Disease, Fatty Liver: NAFLD, Heartburn, Bloating, High Cholesterol and Triglycerides which women with PCOS often struggle with.
❤️ Pomegranate also protects against skin damage from UVB rays, helps with Stroke Recovery, and provided an anti-inflammatory benefit during hospitalization for a viral infection.
⬇️ Check out my Pomegranate blog to learn more about adding this delicious herbal medicine:
https://scottsdalenaturopathic.com/pomegranate-pcos/
Be sure to follow me for my best holistic women’s health and hormone research, recipes and tips!
Dr. Nicole Sundene
(480) 837-0900
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