Bone and Joint Wellness Center

Bone and Joint Wellness Center updated their address.

Bone and Joint Wellness Center updated their address.

As of 1/25/2022 we moved to our new and final home in the Edwards Medical Plaza.

The Bone and Joint Wellness Center
10752 N 89th Pl
Suite A-101
Scottsdale, AZ 85260
(Conveniently located on Shea and the 101 behind the Chick-fil-a)

Here’s a answer I’ve NEVER heard from any of my patients .....

Me: Wow you look great; how did you lose all the weight?

Patient: Diet soda

Give up the artificial sweeteners, your kidneys will thank you for it.

Thanks Jen Moon for sharing!
Merry, merry, happy, happy to u and urs

In the last 68 days over 6,000 Americans have died from prescription opioids (like OxyContin/ Oxycodone).
USA Today

This would be the equivalent of 30 jets filled with 200 people crashing in 2 months.
It would be safe to assume that the FAA would shut air travel down until the issue was eliminated.
Why is FDA allowing this to continue?

In pain try a natural... Chiropractic, Acupuncture or Physiotherapy.

5 Things You Need To Know That Will Positively Impact The Rest of Your Life

This is a great article; all successes including getting healthy begin with the positive mindset
I love it!

livepurposefullynow.com Simple specific ideas to positively impact the rest of your life.

This is a common cause of Sciatic neuritis (aka Sciaitca). Call us to find out how we can help
480.990.2663

Patriots Chiropractor, Dr. Mike Miller, Helps Elevate Team to Super Bowl Championship | Circle of Docs

https://www.facebook.com/joseph.guyton.1/posts/10211766000923072

circleofdocs.com Last nights Super Bowl victory by the New England Patriots was one for the record books! Tom Brady led one of the greatest comebacks in sports history lifting New England from a 25-point hole to

My daughter and I donated a couple of hours of our time to "Feed our starving children"
What a great organization!
We helped create 27,432 meals with the help of the other great people that volunteered!!
These meals will go to the Philippines to help starving malnourished kids there.
So glad we could help; it was so much fun, and I got to wear that great hair net..... lol

Have a fun weekend! Reminder, we will be closed Monday, Sept. 5th and will return on Tuesday.

A HEALTHY SPINE is a huge benefit at any age! Chiro Kids make your hand print during your next visit.

Look who slept though all the activity? Sweetie!

Dr. Hudson and I recorded a NEW VIDEO this weekend explaining the benefits of Spinal Decompression.

A HUGE "Thank You" to Andrew (www.evermore.com) for all of your help!

How to grow fresh air

Create a healthy home and office space! Research has shown these plants REMOVE HARMFUL CHEMICALS from the air and PRODUCE OXYGEN.

BENEFITS: enhance brain function (alertness & memory), reduce fatigue, improve sleep patterns, create energy

Do you have indoor plants?

ted.com Researcher Kamal Meattle shows how an arrangement of three common houseplants, used in specific spots in a home or office building, can result in measurably cleaner indoor air.

Stay HYDRATED...stay HEALTHY! Excessive heat warning Sunday - Wednesday.

Reminders - don't leave pets & kids in the car, drink more water, avoid alcohol & caffeine, & use toxic-free sunblock.

Symptoms may include (not limited to) headaches, muscle cramps, weakness, thirst, dry skin & mouth, constipation, and rapid heart beat.

Decompression therapy for Disc problems | My Scottsdale Chiropractor

NEW SERVICE: Spinal Decompression - a non-surgical option for
Herniated or Bulging Discs, Sciatica and other back problems!

Ask to see the new table when you are in the office and how it works. :)

myscottsdalechiropractor.com Putting the care back in healthcare.

Buying organic is not always more expensive. ORGANIC green apples for $1.99/lb and PESTICIDE / CHEMICAL green apples for $1.99/lb.

Same price at the same store. Just across the isle from each other. Choose organic. Pesticide / chemicals are toxins to your body creating inflammation and can mess with your hormones.

Did everyone have a fun and active weekend?

My Scottsdale Chiropractor

My website just got a new look and uploaded with new videos and information. A go-to resource for TMJ, sciatica, family health, and much more. Let me know if you like the new look!

myscottsdalechiropractor.com Putting the care back in healthcare.

Saving the best for last! Adjusting my daughter, Frankie, before we head home. Adjustments and great nutrition keeps her mind and body healthy for school, dance, violin and of course, playing with friends.

THANK YOU to everyone who donated items to the Child Crisis AZ! The donation drive was a HUGE success. They were really excited to receive party items for birthdays, clothing, toys, games and books. They are always in need of items. Here is a PDF of their wish list. ~ Dr. Mike and Dr. Shaun

http://childcrisisaz.org/wp-content/uploads/Wish-List.pdf
Dr. Tanya and Billie (picture)

Coming soon in 2016! Dr. Hudson and I created short instructional therapy videos to help you. As soon as we are done editing them, we will post them online!

www.asu.edu

"Let food be thy medicine and medicine be thy food."
~ Hippocrates. Here's a convenient planting guide for Phoenix.

http://www.asu.edu/fm/documents/arboretum/CommunityGardenPlanting_Calendar.pdf

asu.edu

Fresh, raw coconut water. Here are a few nutrition facts... 15% potassium, 13% magnesium, 15% manganese... Check it out!

Chemicals and Health - Johns Hopkins University | Coursera

For my patients who love to learn... John Hopkins University is offering a FREE online course on "Chemicals & Health". Course covers chemicals in our environment, how they get into our bodies and how they impact our health. Starts mid-October. Share this with others.

coursera.org Chemicals and Health from Johns Hopkins University. This course covers chemicals in our environment and in our bodies and how they impact our health. It addresses policies and practices related to chemicals, particularly related to how they get into our bodies (exposures), what they do when they get…

‘Text neck’ is becoming an ‘epidemic’ and could wreck your spine

Check this out... but not on the phone with your head down.

washingtonpost.com Thanks to the earth's gravitational pull, the average adult can put up to 60 pounds of pressure on the cervical spine when bent at a 60-degree angle.

FREE Online Movie Viewing

FREE movie viewing - limited time, till March 15th. BOUGHT - The Truth Behind Vaccines, Big Pharma & Your Food.

boughtmovie.net New BOUGHT Documentary reveals insidious truth behind Vaccines, GMO's & Big Pharma.

Honored that one of the greatest pitchers in game of baseball comes to us to help keep his body functioning at his best!
Thanks Max "2013 CY YOUNG" winner
Best of luck this year Max!

At the very least, purchase the fruits & veggies on the Dirty Dozen list as ORGANIC. They are the dirtiest!

Pesticides & chemicals in food are NOT good for your body.
www.ewg.org

Run PAIN FREE. Plantar fasciitis, Achilles tendinitis, IT Band Syndrome and Knee or Hip pain can result from an imbalance in your spine and pelvis, causing unnecessary tension in one area over another. Enjoy pain-free activities!