Bone and Joint Wellness Center

Bone and Joint Wellness Center Our chiropractic office provides holistic services for patients throughout their lifetime.


Good news we are expanding to serve more people. Our new hours are:

Mon 8 - 6
Tues 8 - 6
Wed 8 - 6
Thurs 8 - 6
Fri 8 - 1

As of 1/25/2022 we moved to our new and final home in the Edwards Medical Plaza. The Bone and Joint Wellness Center10752...

As of 1/25/2022 we moved to our new and final home in the Edwards Medical Plaza.

The Bone and Joint Wellness Center
10752 N 89th Pl
Suite A-101
Scottsdale, AZ 85260
(Conveniently located on Shea and the 101 behind the Chick-fil-a)

Here’s a answer I’ve NEVER heard from any of my patients .....Me:  Wow you look great; how did you lose all the weight?P...

Here’s a answer I’ve NEVER heard from any of my patients .....

Me: Wow you look great; how did you lose all the weight?

Patient: Diet soda

Give up the artificial sweeteners, your kidneys will thank you for it.

Thanks Jen Moon for sharing!Merry, merry, happy, happy to u and urs

Thanks Jen Moon for sharing!
Merry, merry, happy, happy to u and urs


In the last 68 days over 6,000 Americans have died from prescription opioids (like OxyContin/ Oxycodone).
USA Today

This would be the equivalent of 30 jets filled with 200 people crashing in 2 months.
It would be safe to assume that the FAA would shut air travel down until the issue was eliminated.
Why is FDA allowing this to continue?

In pain try a natural... Chiropractic, Acupuncture or Physiotherapy.


This a great piece on the transformational capabilities of Chiropractic

This teenager had been unable to stand up straight for four months, but thanks to the wonders of professional back cracking, he made an incredible transformation! 👏👏


This is a common cause of Sciatic neuritis (aka Sciaitca). Call us to find out how we can help


My daughter and I donated a couple of hours of our time to "Feed our starving children"
What a great organization!
We helped create 27,432 meals with the help of the other great people that volunteered!!
These meals will go to the Philippines to help starving malnourished kids there.
So glad we could help; it was so much fun, and I got to wear that great hair net..... lol


Have a fun weekend! Reminder, we will be closed Monday, Sept. 5th and will return on Tuesday.


A HEALTHY SPINE is a huge benefit at any age! Chiro Kids make your hand print during your next visit.


Look who slept though all the activity? Sweetie!

Dr. Hudson and I recorded a NEW VIDEO this weekend explaining the benefits of Spinal Decompression.

A HUGE "Thank You" to Andrew ( for all of your help!

How to grow fresh air

Create a healthy home and office space! Research has shown these plants REMOVE HARMFUL CHEMICALS from the air and PRODUCE OXYGEN.

BENEFITS: enhance brain function (alertness & memory), reduce fatigue, improve sleep patterns, create energy

Do you have indoor plants?

Researcher Kamal Meattle shows how an arrangement of three common houseplants, used in specific spots in a home or office building, can result in measurably cleaner indoor air.


Stay HYDRATED...stay HEALTHY! Excessive heat warning Sunday - Wednesday.

Reminders - don't leave pets & kids in the car, drink more water, avoid alcohol & caffeine, & use toxic-free sunblock.

Symptoms may include (not limited to) headaches, muscle cramps, weakness, thirst, dry skin & mouth, constipation, and rapid heart beat.

3D Practice

A great visual of how the cervical spine can lose it's natural "C" curve and degenerate. (For each person, the reasons can be different - car accident, sitting posture, sports injuries, etc.)

Pressure on the nerves can create headaches, neck pain, arm weakness, numbness or tingling.

Video from 3D Practice.


Buying organic is not always more expensive. ORGANIC green apples for $1.99/lb and PESTICIDE / CHEMICAL green apples for $1.99/lb.

Same price at the same store. Just across the isle from each other. Choose organic. Pesticide / chemicals are toxins to your body creating inflammation and can mess with your hormones.


Did everyone have a fun and active weekend?

My Scottsdale Chiropractor

My website just got a new look and uploaded with new videos and information. A go-to resource for TMJ, sciatica, family health, and much more. Let me know if you like the new look!

Putting the care back in healthcare.


Saving the best for last! Adjusting my daughter, Frankie, before we head home. Adjustments and great nutrition keeps her mind and body healthy for school, dance, violin and of course, playing with friends.

Self help for Plantar Fascitis less than 5 minutes

Many of you have been asking for a video on self help stretches and exercises for Plantar Fascitis. These exerecises take less than 5 mins. What do you think? Is there anyone you know who can benefit?

Six exercises for plantar fascitis that you can do for home care. These exercises take less than 5 minutes. Dr. Staub covers what the condition is, and how t...


THANK YOU to everyone who donated items to the Child Crisis AZ! The donation drive was a HUGE success. They were really excited to receive party items for birthdays, clothing, toys, games and books. They are always in need of items. Here is a PDF of their wish list. ~ Dr. Mike and Dr. Shaun
Dr. Tanya and Billie (picture)

Sciatica self help less than 10 min routine 7 exercises

Check out my new video that is great for SCIATICA or LOW BACK PAIN. If you know someone that suffers from this, please share it with them.

Dr. Staub covers the 7 most effective exercises to eliminate or reduce your Sciatica. This routine takes less than 10 minutes, and also covers the causes of ...


Coming soon in 2016! Dr. Hudson and I created short instructional therapy videos to help you. As soon as we are done editing them, we will post them online!


"Let food be thy medicine and medicine be thy food."
~ Hippocrates. Here's a convenient planting guide for Phoenix.


Fresh, raw coconut water. Here are a few nutrition facts... 15% potassium, 13% magnesium, 15% manganese... Check it out!

Chemicals and Health - Johns Hopkins University | Coursera

For my patients who love to learn... John Hopkins University is offering a FREE online course on "Chemicals & Health". Course covers chemicals in our environment, how they get into our bodies and how they impact our health. Starts mid-October. Share this with others.

Chemicals and Health from Johns Hopkins University. This course covers chemicals in our environment and in our bodies and how they impact our health. It addresses policies and practices related to chemicals, particularly related to how they get into our bodies (exposures), what they do when they get…


10752 N. 89th Place, Ste A101
Scottsdale, AZ

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 12:30pm
2:30pm - 6pm
Thursday 9am - 6pm




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