01/03/2023
Itβs working! πOnly positive, healthy, healing vibes here! ππ(plus we never use any sprays, detergents, soaps, or oils with any artificial/synthetic fragrances)! ππ±
Hope your 2023 is off to a happy, healthy start! π«π
Photo credit: .s on Instagram
01/01/2023
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β€οΈ Have a fantastic first day of the new year!
12/27/2022
Letβs make it 9! Add healing lymphatic massage therapy and make it a habit! Self care and scheduling time for yourself is so important! π
*That third one we love too! Your lymphatic system loves water! π
#2023
Photo credit: @ innergrowthreset
12/20/2022
Just some holiday cheer this past weekend with the loveliest staff! π₯° (Nancy had these funny tags with a nose cut out, so naturally they make for fabulous photos;)! πβ€οΈπππ₯π«
12/16/2022
Christmas is almost here!! π
Still havenβt found that perfect gift? π
We have gift certificates available! πππΌππΌππΌππΌππΌππΌJust give us a call! 480-560-1600! π
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12/13/2022
We can appreciate this post! As with any small business, this includes our talented lymphatic massage therapists! We do charge a $50 fee for No Shows and late cancellations! We of course understand life happens, and if a client is sick, we absolutely prefer to reschedule! However, this $50 fee goes directly to our massage therapist and helps fill that void in her schedule! πβ¬οΈ
12/11/2022
Dry Brushing, Body Scraping, Gua Sha: Lymphatic Health Is All the Rage
βThe keys to keeping lymphatic health in balance are the same ones that apply to your health generally: moving your body, healthy eating, deep breathingβ¦β π
Dry Brushing, Body Scraping, Gua Sha: Lymphatic Health Is All the Rage
These wellness practices β which center on one invisible network of vessels and nodes β have soared in popularity in recent years. Should you try them?
12/06/2022
This yearβs Christmas tree theme is the ocean! πππ πHow fun and beautiful is that!? Our clients who have been with us for years know that Nancy always comes up with a new, amazing Christmas tree theme. Last year was Mark Roberts Fairies π§πΌββοΈ, the year before that went back in time to when her parents were marriedβ¦ the ornaments were from the 40βs and 50βs! βΊοΈπWe always look forward to her trees and decor! So, so pretty! Stop by anytime and say hello! ππβ€οΈπβ€οΈ
*Visit us over on Instagram too for more photos (scroll down and see trees of Christmas past;) βΊοΈ
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12/06/2022
And if youβre in the healing process, we are here for you! π
I love this message,especially the healing part. β€οΈ Be patient and gentle with yourself.
11/30/2022
Itβs the most wonderful (and busy, and sometimes stressful) time of the yearβ¦ ππ
Be sure to make time for self care and deep belly breaths! π
πΌChamomile and πPeppermint tea are so relaxing and soothing!
Photo credit: @ happystrokes
11/24/2022
Wishing everyone a beautiful Thanksgiving! π§‘π
11/19/2022
How to Debloat After Enjoying a Big Meal
Anyone else planning on what youβll be making/eating for Thanksgiving next week? Or, in some of our cases eating wayyyy too much of!? We all have our favorites this time of year, right!? π₯§π₯ππ π₯π₯π§π₯§π₯§π₯§π₯§π
This article has some good tips on how to help the bloat! (Itβs gonna happen, so best to prepare!;) π
Might be a good time to plan ahead for a lymphatic massage too! Did you know we spend 30 minutes on the abdominal area?
Our gentle technique is proven to improve your digestion, circulation, and metabolic rate (so that you can burn calories more efficiently). It will also reduce bloating and water retention, alleviate constipation and help you sleep better too. π€
How to Debloat After Enjoying a Big Meal
Bloating is a normal part of digestion, especially after overeating. We've compiled expert tips on what to do after overeating or eating a big meal.
11/12/2022
Fall sauna moodβ¦ π§‘ππ§π½ββοΈ
Our infrared sauna provides the best kind of sweat sessionβ¦ not blazing hot, but just enough for a healing, relaxing detox. We have light therapy as well, so you can choose whatever color from the chromotherapy chart that suits your mood or needs (just use the little remote control to easily switch as well:). ππ§‘β€οΈππ
10/31/2022
Witches need infrared sauna time too! π§π§Ή
We keep telling Helga that she should really consider having more than one lymphatic massage per year, considering how much time she spends sitting/riding her broom instead of sweeping with it, but we are always happy to see her every Halloweenβ¦ π«ΆπΌπ§‘π€π§‘π€ π§ π§Ή and any lymphatic massage and sweat session in the infrared sauna is beneficial! ππ
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Happy Halloween! π
10/29/2022
Just wanted to share some of our Halloween decor! Nancy always goes all out with her holiday decorations! Love it! π
Happy Friday! π§‘π€π§‘π€
10/24/2022
Happy Birthday to our owner/lymphatic guru Nancy! Wishing you the happiest day and year ahead! π«ππ₯πΎπππ
10/18/2022
Dry Brushing, Body Scraping, Gua Sha: Lymphatic Health Is All the Rage
Lymphatic Health is all the rage! (Weβve known this for years;) ππ
https://www.nytimes.com/2022/09/12/well/live/lymphatic-drainage-gua-sha.html
Dry Brushing, Body Scraping, Gua Sha: Lymphatic Health Is All the Rage
These wellness practices β which center on one invisible network of vessels and nodes β have soared in popularity in recent years. Should you try them?
10/13/2022
Itβs also perfectly fine to feel EXCITED for your upcoming lymphatic massage appointments! π
Feeling the love and self care motivation! Happy π§‘
Photo credit: @ selfcare.recipe via Instagram
10/04/2022
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β€ Have a beautiful week.
09/28/2022
Amazing woman owned and operated business in Scottsdale looking for 2 additional amazing, kind, experienced licensed massage therapists for 3 days per week + 2 Saturdays per month! π€ Lymphatic experience preferred, will provide hands-on training for our proprietary technique.
Also, seeking a front desk receptionist to work part-time, from noon to close + 2 Saturdays per month! πCall for more info!
Please call Nancy at 480-560-1600 or email a cover letter and resume to: [email protected] πWe look forward to meeting you!
09/24/2022
Blood, Lymph Get Pumped Thanks to Massage
βMovement is lifeβ¦β When our clients are healing from surgeries, or if they have been ill (lymphatic massage helps so much with post-Covid syndrome!), we assist the lymphatic system by gently moving your lymph fluid for you! Itβs incredibly beneficial and relaxing! π€
Blood, Lymph Get Pumped Thanks to Massage
Massage therapy has become a wildly expansive net that has caught, and continues to catch, a slew of methods of bodywork. You can be an authority in all sorts of approaches, spanning from myofascial release to trigger point therapy to cupping to manual lymphatic drainage. And thatβs a good thing!
09/18/2022
Thank you to our lovely client D. Thompson for the wonderful review this week! π₯°π(Read full review below)!
We appreciate our clients and truly care about the quality of each session. When you leave smiling, feeling relaxed, and with less pain, it makes us so happy! We love what we do and we want to share that with each unique soul who enters our privately owned office. π€π
Hereβs the full βοΈβοΈβοΈβοΈβοΈreview:
βI absolutely love this place. All the therapist are highly trained and certified and have been doing lymphatic drainage for many years. I have talked to several oncology patients who really appreciate the patience and love the Lymphatic Healing Center continues to offer. With that being said I'm so glad this place is available for us!!!!β
09/13/2022
Timeline photos
This Dark Era Of Agriculture...
βΊ https://herbshealthhappiness.com/this-dark-era-of-agriculture/
Sad, and what is astonishing is that they still don't realize that it's absolutely true.
09/12/2022
We agree! Also, you won't smell or be exposed to any synthetic fragrances here at Lymphatic Healing Center! We only use dye-free and fragrance-free detergents for our linens and use vinegar instead of heavily perfumed fabric softeners! If you detect a hint of fragrance, it's definitely natural, essential oils! ππ
Happy Sunday and wishing everyone a wonderful week ahead! (Who else is ready for Fall!??;)
09/05/2022
Hope everyone is enjoying a relaxing, fun Labor Day! Remember to pencil in some self care time for yourself this week! π€
Photo credit @ purebyalphaderm
08/29/2022
Heal From Surgery & Illness with the Lymphatic Healing Center
Here's the link! Watch Nancy on Arizona Midday talking all things the lymphatic system and our proprietary lymphatic massage with a couple of great before/after examples. π€©
https://www.12news.com/video/entertainment/television/programs/arizona-midday/heal-from-surgery-illness-with-the-lymphatic-healing-center/75-3e622f44-f96e-4401-b4e6-ace121e0eaa3
Heal From Surgery & Illness with the Lymphatic Healing Center
Nancy Wakely, Owner & Teacher of Lymphatic Healing Center, shares how lymphatic massages help her patients & how to get a great deal to try it out!
08/29/2022
No case of the Mondays for us! π We love getting to work and taking care of our amazing clients!
Another thing thatβs great about tomorrow is that Nancyβs (our owner/proprietary lymphatic massage guru) segment on Arizona Midday is going to air at 12:30pm on πΊ Channel 12! π€©
*We previously had the incorrect date posted, so if you think you missed it, good news! Itβs tomorrrrowwww! πππΌππΌππΌππΌππΌ
Hope your Sunday has been great, and hope your Monday is even better! π«π
Photo credit: @ grammarly via Instagram
08/21/2022
Mark your calendars! π Set reminders! β°Nancy (our owner/lymphatic guru;) will be on Arizona Midday this coming Wednesday, August 24th on Channel 12 at 12:30-1:00pm! π€©
08/12/2022
Eight ways to make liposuction recovery a breeze
Liposuction? Lymphatic massage is essential!
In addition to releasing fluid, it also helps to "prevent fibrosis, contour irregularities and lumps and bumpsββ¦
Eight ways to make liposuction recovery a breeze
Liposuction is often believed to be a minor procedure, especially when compared to other popular plastic surgeries, but the fact is that liposuction is much more serious than a "lunchtime procedure," regardless of how small the area being treated is.
08/03/2022
For our breast cancer clients- Chemicals from anesthesia, pain meds, chemo and radiation treatments compromise your lymphatic system which directly impacts the functioning of your immune system. Some of the complications from chemo and radiation that our treatment can help address:
Frozen shoulder
Tissue fibrosis
Lymphedema
Auxillary Web Syndrome
Stress Management
Pain Relief
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Will Dry Skin Brushing, Massage, Lymph Drainage, and Saunas spread Breast Cancer?
In this article, I will discuss why each therapy will help you and how to do it yourself or with a professional. I will also share a few studies that debunk metastasis myths about each treatment.
Click here to read the Full Blog:
https://breastcancerconqueror.com/benefits-of-dry-skin-brushing-massage-and-saunas-for-breast-cancer/