Foot + Ankle Specialty Centers

Foot + Ankle Specialty Centers We are a team of top-ranked podiatrists with 5 medical facilities serving Phoenix, Scottsdale, Chandler, Gilbert, and Mesa.

With over 1000 five-star reviews, we are the best foot & ankle center across the valley!

07/31/2025

🎯 That Painful Spot on Your Foot Isn’t Just a Callus! 🦶

Ever feel like you're stepping on a pebble that won't go away? 😣

It might be a plantar wart, and no, you can’t just scrape it off at home. These stubborn growths are caused by a virus and love to hide deep in your heel.

Facts about Plantar Wart:
⚠️ Caused by HPV
⚠️ Grows inward due to pressure
⚠️ Highly contagious
⚠️ Needs professional care: cryotherapy, laser & more

🚫 Don't wait, these spread fast.

Let our foot specialists handle it safely and effectively. 📲 Book an assessment/ treatment session through the link footankleaz.com/


07/28/2025

⚽🏀 Sports + Foot Pain? These 3 Are to Blame 👟🦶

If you are active and your feet are hurting, these are 3 common culprits:
👉 Wearing improper Shoes!
👉 Skipping Warm-Ups.
👉 Overtraining! Your feet need recovery time too!

❗Don’t ignore these and risk sidelining yourself! Take care of your feet and stay in the game.

📲 For an evaluation and professional foot treatments 👉 tap the link footankleaz.com

07/24/2025

✨ Is your style hurting your feet? 👠

We love fashion, but tight shoes can lead to silent damage.

By choosing the wrong shoes, you might get:
🔹 Ingrown toenails from nail pressure
🔹 Bunions & hammertoe as toes get pushed out of place
🔹 Nerve issues which cause numbness or burning

Choose footwear that’s both stylish and gentle on your feet, you’ll thank yourself later!

📲 Tap the link footankleaz.com to set a consultation session for choosing proper shoes.



07/21/2025

🧬Ingrown Toenails Might Be in Your DNA! 🧬

You trim carefully. You wear good shoes. And still... that painful corner comes back. Why? It could be genetics. 👣

Keep these in mind:
⚠️ Curved nails can be inherited
⚠️ Wider nail beds = higher risk
⚠️ Tight shoes mean double trouble
⚠️ Early care prevents infections
⚠️ In some cases, minor surgery helps for good

👉 If your toenails keep turning on you, it’s time to get expert care.

📲 Tap the link footankleaz.com and book a diagnosis session with Foot and Ankle Specialty Centers.

🤝 We're here to help you walk pain-free!



07/17/2025

🦶 When Your Toe Starts Bending… It’s Time to Pay Attention 👀

Hammer toe doesn’t just look odd, it hurts, and it only gets worse over time.

But here’s the good news: we treat it early with simple solutions and fix it for good with safe, effective surgery. 🙌

Here’s what you should know:
🦶 Most common in the 2nd or 3rd toe
👟 Starts mild, but gets worse if untreated
🧘‍♂️ In early stages, you need stretches + better shoes
👣 In severe stages, you need fast, low-risk surgery

⌛ Recovery is quick (weeks, not months!) and you can return to walking pain-free, for good.

You don’t have to live with the pain. We can help. 📞 Book your consult today!

🔗 Use the link footankleaz.com to schedule your appointment.

07/14/2025

🦶 Your Realistic Comeback Clock from Achilles Injury ⏱️

Tearing your Achilles is one of the toughest injuries to recover from. But with expert care and patience, you can get back on your feet stronger than ever. 🦶

Here’s what recovery really looks like:
✅ 0–6 weeks: Boot or cast.
✅ 6–12 weeks: Light motion & gentle stretching
✅ 3–6 months: Physical therapy + strength work
✅ 9–12 months: Return to sports (slow and steady!)

⚠️Rushing = re-tear risk. Trust the process!

Injured your Achilles? Let's build your recovery plan. 📞 Book a consult with our foot & ankle experts.

🔗 Use the link footankleaz.com to schedule your appointment.

07/10/2025

✨These Quick Exercises to Fix Hurting Hammertoes! 🦶

If you are struggling with stiff, bent toes that make walking (and wearing shoes!) painful, you can live with the pain again.

Try these simple daily stretches and tools to help bring your toes back to life:
🔹 Toe lifts & gentle stretches
🔹 Use toe separators for alignment
🔹 Flex and extend daily to fight stiffness
🔹 Start with just 5 minutes a day
🔹 Feel relief and see improvement fast

👣 Small changes = big comfort.

And if you're still in pain, we’re here to help you walk pain-free again!

📞📲 Tap the link footankleaz.com and book your visit with our foot doctors and podiatrists.

07/07/2025

🚨 Is Your Achilles Trying to Tell You Something? 🚨

Achilles pain isn't just "soreness", it’s a warning sign. If you’re feeling pain in the back of your lower leg or heel, especially during movement, don’t brush it off.

Watch for:
⚠️Pain when walking or running
⚠️Stiffness or swelling in the tendon
⚠️Pain climbing stairs or rising on your toes
⚠️Tenderness when gently pressing the area

Also, Small aches can lead to big injuries, like a rupture. So, watch out for that, too.

🦶 The sooner you treat it, the faster you heal.

Let’s catch the food issues early, 📲 tap the link footankleaz.com now and book an evaluation. 📞


07/03/2025

🚨 Top 10 Diabetic Foot Care Tips You Shouldn’t Ignore 🚨

Some foot care tips are way more important than others!
Watch our podiatrist breaks down the real priorities for diabetic feet 👣

We will talk about foot cares, including:
🔹 Regular foot inspections
🔹 Proper footwear
🔹 Keeping blood sugar under control
🔹 Daily foot hygiene
🔹 Toenail care
🔹 Never walking barefoot
🔹 Checking your shoes
🔹 Foot massage & boosting circulation
🔹 Treating infections fast
🔹 Seeing your foot doctor regularly

👣 Need help with diabetic foot care?
We’re here in Gilbert, Chandler, Scottsdale, Mesa & Phoenix with expert podiatry care.
🔗 Book your visit using the link footankleaz.com

06/29/2025

💅 Think Your Nail Polish Is Safe? Think Again. ❌

Fungal nail infections don’t just “go away,” and yes, they can spread through shared nail polish and tools.

Here’s what this video covers:
👉 How fungus spreads through polish & tools
👉 Why home remedies often don’t work
👉 What nail fungus really looks like
👉 How to stop it from spreading

✅ Stop covering it up and let’s treat it the right way.

📲 Book your consultation session online through the link footankleaz.com

06/26/2025

👣 Must-Know Tips to Protect Diabetic Feet 🛑

Living with diabetes means extra love and care! Even small issues can lead to big problems.

But don’t worry, and adhere to these tips:

🔹 Wash daily with warm water (not hot!)

🔹 Inspect feet every day for changes

🔹 Moisturize, but skip between the toes 💧

🔹 Choose wide, supportive shoes 👟

🔹 Keep blood sugar under control

👉 If wounds don’t heal, see our podiatrists ASAP. 📞 Click the link footankleaz.com to book your visit.



06/23/2025

🚫 Your Habits Might Be Making Your Diabetic Foot Worse 🚫

Think you’re being safe at home? Think again. These small habits can lead to BIG problems for people with diabetes.

Common Mistakes to Avoid:
⚠️ Walking barefoot indoors = hidden cuts, serious risk
⚠️ Tight shoes = pressure + sores
⚠️ No daily foot checks = unnoticed wounds
⚠️ Poor blood sugar = slow healing + more nerve damage

✅ The good news? These are easy to fix once you know how.
Stay tuned for our next post with simple foot care tips to protect your feet and ease the pain.

📞 Need help now? We’re here for you. 📲 Use the link in footankleaz.com to set an appointment.


Address

6565 E Greenway Parkway Suite 101
Scottsdale, AZ
85254

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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