WholeSelf Acupuncture & Herbal Medicine

WholeSelf Acupuncture & Herbal Medicine Acupuncture and Chinese Herbal Medicine Chinese medicine uses a natural, wholesome approach that effectively treats disease and optimizes health.

At WholeSelf, we believe that good health involves the well-being of all aspects of ourselves – body, mind and spirit – working in a dynamic state of balance. Through the use of acupuncture and Chinese herbs, WholeSelf seeks to restore your body’s natural balance, promote self-healing and prevent future disharmony. I believe that Western medicine and Traditional Chinese Medicine (TCM) work best in concert. TCM’s benefits are in treating the underlying causes of disease and balancing and strengthening the body to prevent disease. In cases of long-term, chronic illness, TCM can provide an alternative to or complement the use of drugs or medical intervention by reducing side effects, enhancing results, and most importantly, improving quality-of-life.

Research has increasingly focused on the relationship between calcium and heart health, revealing a complex interplay th...
07/02/2025

Research has increasingly focused on the relationship between calcium and heart health, revealing a complex interplay that can significantly affect cardiovascular risk.

Calcium is an essential mineral known for its role in maintaining strong bones and teeth. However, recent research has uncovered a surprising link between

A recent randomized clinical trial shows that manual acupuncture significantly reduces nasal inflammation and allergic s...
07/01/2025

A recent randomized clinical trial shows that manual acupuncture significantly reduces nasal inflammation and allergic symptoms in patients with seasonal allergic rhinitis (SAR), while not altering Th1/Th2 immune balance.

Acupuncture significantly reduces nasal inflammation and allergic symptoms in patients with seasonal allergic rhinitis (SAR).

The nutrient-rich fruit may help prevent cancer, heart disease, high blood pressure, and constipation.
06/30/2025

The nutrient-rich fruit may help prevent cancer, heart disease, high blood pressure, and constipation.

Grapes are a fruit that is jam-packed with nutrients and powerful antioxidants. They may improve your health in multiple ways. Here’s what you need to know.

These quick and colorful veggie tostadas come together in just 15 minutes, making them perfect for breakfast—or whenever...
06/30/2025

These quick and colorful veggie tostadas come together in just 15 minutes, making them perfect for breakfast—or whenever hunger strikes.

These tasty veggie tostadas are perfect for breakfast or a quick meal and are a great way to use leftover veggies. Get the recipe!

Your eyes aren’t just about vision—they might be the first to show when something deeper is going on.
06/29/2025

Your eyes aren’t just about vision—they might be the first to show when something deeper is going on.

They say the eyes are the window to the soul—but they’re also a window into your body. According to ophthalmologist Dr. Douglas Wisner, your eyes are the

If you want to make changes that last, discipline is key. But how do you get it?
06/28/2025

If you want to make changes that last, discipline is key. But how do you get it?

To be disciplined, you need to start with where you are and what you have. One small action, honest habit, a shift in how you see yourself. Challenge yourself.

A randomized controlled trial found that manual acupuncture significantly improves embryo quality, 2PN fertilization rat...
06/27/2025

A randomized controlled trial found that manual acupuncture significantly improves embryo quality, 2PN fertilization rates, and pregnancy outcomes in women aged 35–42 undergoing IVF.

Acupuncture significantly improves embryo quality, two-pronuclei (2PN) fertilization rates, and cumulative pregnancy outcomes in women aged 35 to 42 undergoing in vitro fertilization (IVF).

Discover why it might be time to grab your goggles and swim cap to take advantage of the benefits of swimming.
06/27/2025

Discover why it might be time to grab your goggles and swim cap to take advantage of the benefits of swimming.

The benefits of swimming workouts are vast and range from improving your brain function and mood to reducing your risk of heart disease.

Whether you’re looking for simple lifestyle tweaks or habits that reconnect you with nature, you can increase circulatio...
06/26/2025

Whether you’re looking for simple lifestyle tweaks or habits that reconnect you with nature, you can increase circulation and warm your feet naturally and sustainably.

Chilly feet can be more than just uncomfortable; they can disrupt your day. Fortunately, it’s possible to address this concern holistically. Whether

Grief is primarily reserved for instances of a loved one passing away, but the truth is, we may actually grieve differen...
06/25/2025

Grief is primarily reserved for instances of a loved one passing away, but the truth is, we may actually grieve different things all the time, as we're constantly changing, growing, and evolving.

It deserves more space in our lives.

If you have high blood pressure, adding oatmeal to your daily routine may be a simple and effective way to help manage i...
06/25/2025

If you have high blood pressure, adding oatmeal to your daily routine may be a simple and effective way to help manage it.

Learn how eating oatmeal regularly may help lower high blood pressure, why it works, and easy ways to make it part of your daily routine.

One of the longest nerves in the body is known as the vagus nerve. The VN is the 10th pair of cranial nerves that origin...
06/24/2025

One of the longest nerves in the body is known as the vagus nerve. The VN is the 10th pair of cranial nerves that originates at the brain stem in the medulla oblongata.

The activity of the ANS is controlled by central neurons that are constantly responding to afferent input.1 The peripheral nerves that communicate information are efferent and afferent nerves.2 The body can also have mixed nerves, which consist of afferent (sensory) and efferent (motor) nerves.3

Address

6929 N Hayden Road Ste C10
Scottsdale, AZ
85250

Opening Hours

Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 9am - 5:30pm
Friday 11:30am - 5:30pm

Telephone

+14802581474

Website

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