Rise N Shine

Rise N Shine I'm offering support to anyone who is struggling in their lives through counseling and/or transforma We all get lost.

Seeking out support is intelligent and the first step to reconnecting to yourSelf. Hypnotherapy unravels the beliefs that are not in alignment with your desires. Identifying the limited beliefs is the work. Once you're in alignment with your heart's desires, everything you've always wanted is on it's way.

how are you doing inside you?
11/11/2021

how are you doing inside you?

Those of us in pain are the ones who have not allowed it to be expressed in the safe circle of our own company.We feed i...
10/18/2021

Those of us in pain are the ones who have not allowed it to be expressed in the safe circle of our own company.

We feed into our pain by allowing it to fester through avoidance, denial, shame and suppression. Awakening happens as we evolve out of this pain… and therein lies the journey.

While the suppressed, repressed, distressed and abandoned parts of ourselves beg for emancipation we vacillate between the tyranny of the mind and trusting our heart to hold us. We experience moments of connection, basking in the love that we are then being pulled back into the identified mind, the programs, the fears.

Witnessing the patterns of behavior and lifetime of judgment against ourselves is quite challenging. The part of us that is identified to the false self does not let go easily. It is in recognizing our true self that we begin to release and unravel our attachments.

Cultivating Presence is a practice and prerequisite to this work. Allowing repressed emotions, dramas, traumas and vibrational injuries to be released requires our nurturing attention.

As long as we keep choosing to give loving attention to our inner world, we are doing what we can to transmute the shadow. This unfolding has its own pace and cannot be rushed.

Spiritual bypassing feeds into another ego, “the enlightened one”.
It’s helpful to have a guide in this journey...someone who can help keep us honest with ourselves. Ram Dass said, “we’re all just walking each other home”, helping each other remember the truth of who we are.

When pain gets our attention it’s time to surrender, get still and allow your body’s emotional intelligence to go to work. We must feel it to heal it. There’s no way around this process.

Seeing our unconscious ways; facing our fears; choosing not to turn away; feeling the waves of repressed emotion, triggers and vibrational injuries; learning to give yourself what was not given to you in times when you needed it most... this process is not easy.

We've been asleep to ourselves, disconnected from our inner world. When pain comes calling, the way out is through.




Happy Birthday Beauty 🥰
09/21/2021

Happy Birthday Beauty 🥰

06/10/2021

Be about it 💪

06/09/2021

Start small. You got this 🤍.

06/09/2021

Acknowledging the inner work

06/09/2021

The journey from your head to your heart 🤍 God speed 🙏

06/09/2021

You be it

The magic of Sedona delivers every time... 🍄
04/26/2021

The magic of Sedona delivers every time... 🍄

A simple meditation practice can give you a glimpse into the truth of this one. Getting caught up in our storied Self c...
03/04/2021

A simple meditation practice can give you a glimpse into the truth of this one. Getting caught up in our storied Self can drag us down, create pressure through expectations and role definition. There are so many unconscious layers to what we put onto our identity that simply by letting go of the storied Self we free up consciousness to become present.

12/16/2020

“We but mirror the world. All the tendencies present in the outer world are to be found in the world of our body. If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. This is the divine mystery supreme. A wonderful thing it is and the source of our happiness. We need not wait to see what others do.”
Mahatma Gandhi.
i love when he says, "this is the divine mystery supreme" ... no one knows HOW it works, but everyone agrees that our world is a mirror.

Shamanism is a spiritual practice found in cultures around the world from ancient times up to the present day. Shamans,...
11/26/2020

Shamanism is a spiritual practice found in cultures around the world from ancient times up to the present day. Shamans, described as those who see in the dark, seek to learn from the spirit in all things, especially the spirit in nature and animals. They believed that the spirit of animals come to lend us their wisdom and power.

Most physical illness stem from vibrational injuries and traumas that need to be addressed in order to heal the whole person... emotionally, spiritually, mentally and physically. The Shamanic Journey explores retrieval of the fragmented parts of the soul focused on embodiment, integration on the cellular level.

If you've tried traditional talk therapies and haven't gotten the results you'd like and
you're feeling a resonance with this type of work, I'm guiding a small group through a series of classes that introduce you to the practice.

Check out my bio for details on Embodiment - Starting Dec 1st at Serenity Gardens Scottsdale, a beautiful sanctuary for this work. You may be surprised at how connected and powerful you are in advocating for yourSelf.












a great reminder -- especially this week. we're either unleashing unconscious repressed fears or gaining insight into ...
11/02/2020

a great reminder -- especially this week. we're either unleashing unconscious repressed fears or gaining insight into our selves. humanity has an opportunity to take a quantum leap here by simply turning inward.

Your Presence is requested! ...to those who would like to learn how to unlearn the programs, break through the layers o...
10/14/2020

Your Presence is requested! ...to those who would like to learn how to unlearn the programs, break through the layers of mind stuff and move into the soft animal body that is you.
I'm guiding a small group in a closed class through a series of practices that will bring you home to your heart. Pranayama, yoga, meditation and sound healing ~ a magic combination.

The workbook that accompanies the class is digitally sent upon registering. Feel free to ask any questions here or directly at gloriike@gmail.com. We meet tues/thurs for 4 weeks starting 10/20 -11/12th. There are just a couple of spots left.

The setting for this class in nestled in a beautiful sanctuary straight from heaven. I'll post pictures.

What if someone told you that the universe is going to keep hammering difficulties, throwing curve balls and challenging...
10/07/2020

What if someone told you that the universe is going to keep hammering difficulties, throwing curve balls and challenging humanity until we surrender? Could you, would you then, surrender?

2020 has been a good teacher and I got a feeling she's not done with us.

Surrendering is an art form we will all need to master before moving into unity consciousness.

On the bright side, the division amongst us is the perfect playing field to practice on.

Practice on social media, practice when they like the other candidate, practice when driving, stay in your lane, notice. Notice when the disharmony arises in you.

That's how we set ourselves free and rise in consciousness together. By recognizing the disharmony, the judgments, the anger, the unmetabolized pain is in you and only you can heal it.

We are waking up to the unconscious in us, transmuting the lower energy into light. This is no small undertaking. Your contributions are noted and very much appreciated.







I've put together a special class combining breath, movement, sound healing and guided meditation designed to transcend ...
10/07/2020

I've put together a special class combining breath, movement, sound healing and guided meditation designed to transcend the mind and integrate higher frequencies of wellbeing into the cells of your body. It will be a small group meeting in an intimate setting. Let me know if you have interest, questions....

Consciousness wants to be acknowledged and experienced through the unique perspective of each one of us... 7.7 billion a...
09/28/2020

Consciousness wants to be acknowledged and experienced through the unique perspective of each one of us... 7.7 billion at last count.

Consider your intolerance of another person's perspective as a blind spot in you. Your need to defend a perspective as being right and throw daggers at another's way of seeing only shows your lack of seeing.

The more perspectives you can hold, the more consciousness you embody. It doesn't mean you agree with it. It's your ability to see and understand how another could have that perspective.... about anything.

B...r...o...a...d minded... broad seeing. Less attached, less identified, lighter, easier, open, grounded in the Light. your Light.










Address

4215 N Brown Avenue Suite D
Scottsdale, AZ
85251

Opening Hours

Monday 12pm - 7pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Saturday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Rise N Shine posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Rise N Shine:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

We all get lost in life. Sometimes that means pausing to reflect a little deeper than the hustle and bustle of your daily grind allows. Getting knocked down just means life is making you stronger. You come back more aligned to your truth and more convicted than ever to live life on your terms.

The new modalities in psychotherapy are solution oriented. They focus on clearing the faulty programs in the subconscious mind and aligning mind, body and spirit toward well being. My orientation is to help you remember what you’ve forgotten. We all have the same wisdom, some of us are just waking up to it faster. I’ll help you question the conditioning that no longer serves and facilitate the integration of the new alignment. Back in alignment, your bad ass warrior spirit steps up to run the show.