Mint Condition

12/29/2025

A fantastic way to donate to help these children and families!!

12/29/2025

Life can easily become a blur. The pace is faster, the demands are higher, and before we realize it, we are moving from one moment to the next without pausing to breathe.

This is your reminder to slow down. Take a breath. Create space to reflect on what worked in 2025, what you are ready to release, what brought joy, and what challenges ultimately shaped you. Growth often comes through lessons we did not ask for, but they still matter.

Be kind to yourself and extend grace. Many of us are overthinkers and overachievers, placing immense pressure on ourselves to do more, be more, and carry more. It is important to acknowledge what you have accomplished and allow yourself to feel content with the progress you have made. Progress over perfection.

Stay focused on the positives that will propel you forward. Make a conscious effort to care for yourself with the same intention and generosity you offer others. It is difficult to pour into people when you are depleted and running on empty. Me-time is not selfish.

This season is about rest, recharge, and reinvention.

✅ What are you working on right now? I would genuinely love to have a conversation about what truly matters to you. 🙏

Faith first… then health, then wealth.

12/26/2025

🎁❤️At Mint Condition, our wellness center is home to a collective of trusted health and wellness professionals…each running their own practice and offering expert care to support our clients in a truly holistic way.

This time of year often brings a surge of emotions. Many people struggle to identify, label, express, or process what they are feeling…and when emotions go unaddressed, they can surface in unhealthy ways. Learning to recognize and understand your emotions, and developing healthy strategies to manage them, is essential for your well-being and for the people you love.

🙏Faith keeps us grounded. God gives us tools to navigate it all. There are moments to be still, and moments to take action.

If this is your moment to take action, we are here to support you—physically, mentally, emotionally, and spiritually.
What’s your next move? ✨🤍

12/24/2025

👼No stress! Remember the meaning of all of this…the greatest gift of all!🎁

12/23/2025

Book your FAR INFRARED SAUNA appointment today!!!🔥♨️🔥

https://www.instagram.com/p/DSYMFolEio4/?igsh=MWtpZTV2bGdocDdlOQ==

12/19/2025

See you SATURDAY AT 9am for Tahitian dance fitness💓🌺🌊🙌

12/18/2025