AZ Yoga Magazine

08/31/2022

If So Inclined is hosting a 108 Sun (and Moon!) Salutations Challenge in September for the Fall Equinox. It’s a fun series of virtual events, including the opportunity to create and/or support fundraising efforts via donations and pledges. Check it out!
Namaste 🙏

https://runsignup.com/Race/AZ/Sedona/108Challenge

The 108 Challenge is on Saturday September 10, 2022 to Sunday September 25, 2022. It includes the following events: “The Classic 108 Sun”: 108 Sun Salutations (Surya Namaskars) on Equinox, “The Modern 108 Moon”: 108 Moon Salutations (Chandra Namaskars) on Equinox, “The Ultra 108”: 108 Su...

08/28/2018

07/28/2017

AZ Yoga Magazine in the studio...

AZ Yoga Magazine is on the road! If you haven’t visited yet, we have a directory slowly developing that features yoga studios, fitness centers, teacher training studios, smoothie bars, juice bars, doughnut shops, yoga apparel, specialty bookstores, massage therapy, meditation centers, destination we...

06/13/2017

The Pros and Cons of Juicing

Is Juicing Healthy? In the diet and health world, you’ll find many fads and trends. Juicing has become popular as a way to cleanse the body, lose weight, and greatly increase intake of vitamins and minerals. It’s always valuable to look at the science behind a diet trend, so just how healthy is juic...

06/11/2017

Pros And Cons Of The Raw Food Diet A raw food diet means that 75% of one’s diet is only raw food, and mainly this consists of uncooked fruits and vegetables, nuts, seeds and sprouted beans. Food that is heated about 116 degrees Fahrenheit is not allowed when following a 100% raw diet. “Baked” goods…

06/10/2017

A few more directory listings in the Scottsdale area have recently been added to our website's directory. A FInd Yoga Near Me link has been added too.

05/01/2017

A quick overview of kundalini yoga with links to more articles and videos. ,

The word Kundalini (pronounced CUNH-dah-LEE-KNEE) means coiled. It refers to two things. The first is a form of vital life energy thought to be coiled around the base of the spine like a snake. The second meaning is that of your inner potential. By moving the Kundalini energy, you can transform your...

04/10/2017

What is everyone's favorite yoga studio?

An online yoga publication based in Phoenix, Arizona, includes articles, video, and great finds onli

04/04/2017

A book review.
Awakening Shakti: The Transformative Power of the Goddesses of Yoga https://azyogamagazine.com/awakening-shakti-transformative-power-goddesses-yoga-book-review/ … via

Sally Kempton's goal with Awakening Shakti: The Transformative Power of the Goddesses of Yoga is a simple one: "To provide a practical guide for activating

04/03/2017

YOGA TEACHERS:
You're Invited! Gilbert Yoga is hosting a specialized yoga teacher training workshop in May:

Mayo Clinic partnered with YMEDICA to conduct a 12-week clinical pilot to test the efficacy of the REWIND® Health Breast

03/29/2017

Unblocking chakras, your energy centers, through the practice of specific pranayama (breathing techniques) and asanas (body postures).

Chakras are energy centers located throughout the body; most agree there are seven major chakras located throughout the body that run in a straight line from head to toe. Ideally, we want all the chakras to be open and able to support us and provide the benefits. However, it is possible for the chak...

03/22/2017

A source of Vitamin K...

If you’re like most people, you may not be as familiar with watercress as you are with other vegetables. Watercress is a leafy green vegetable that grows very rapidly throughout Europe and Asia. It is botanically related to other plants such as the radish, mustard greens, and wasabi. This endows wat...

03/19/2017

Every Monday, an opportunity to practice yoga off-the-mat with...

$45 | This class offers you an opportunity to practice living life in the moment. Work with specially selected horses

03/19/2017

It's gettin' hot in here... out there... Luckily it cools off again this week. This always applies, especially for those practicing hot yoga.

Signs And Symptoms Of Dehydration If you do not drink enough, sweat too much, or have severe diarrhea, you can become dehydrated. Mild to moderate dehydration isn’t that dangerous and can be corrected by drinking more fluids. If the dehydration worsens and becomes severe dehydration, you may need to...

03/16/2017

Successful weight loss regimens recognize the importance of eating high-quality food while trying to lose weight. All calories are not equal because different foods are processed differently by the body. An example of is eating a cookie instead of an apple as an afternoon snack. Both are sweet, but…

03/16/2017

A favorite of ours...Betabrand yoga pants. I happen to be wearing mine now purchased when it was actually a beta product. I wish I had ordered more.

Clothes made just with you in mind: office-to-yoga-mat-to-office clothing... Grab the discount code on our website for 25% off
azyogamagazine.com/Betabrand-coupon-code

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