Sumits Yoga

Sumits Yoga Yoga Wellness - offer Hot Yoga ( Bikram, Sumits) Non heated PowerFlow, Teacher Training and Franchise An Arizona-centric yogi based community.

For all yogi's, students, retailers, studios and teachers.

05/11/2026

Hope everyone had a beautiful Mother’s Day weekend 💐✨

Now it’s time to begin a new week…
with fresh energy, a fresh mindset, and a fresh start 🙏

Every breath is a new beginning
Every class is a chance to reconnect
Every moment is an opportunity to reset 🔥

If you’ve been waiting for a sign to start yoga again… this is it 👇

✨ FREE WEEK for New Students ✨

Come move, sweat, breathe, and experience the magic of our community at Sumits Yoga Scottsdale 🧘‍♂️🔥

Tag a friend who needs a reset and let’s start this week stronger together 💛

YogaCommunity MindBodySoul YogaTransformation ResetYourMind YogaJourney Wellness YogaLife FreeWeek StartToday BreatheAndFlo

05/10/2026

Comment - 200 for info , If you’ve been practicing yoga…
and feel called to go deeper

This might be your next step

Join me in Scottsdale for a transformational experience:

🔥 200 HR Hot Yoga Teacher Training

✔️ 10 Day In-Person Immersion
✔️ 8 Weeks Online Learning
✔️ 1 Weekend Graduation (In-Person or Online)

Designed for real life 👇
👉 Only take 1 week off work
👉 Train deeply
👉 Continue online

This training blends:

🧘‍♂️ Traditional Hot Yoga
🌬️ Breathwork & Mind Training
🧠 Philosophy & Teaching Skills
🔥 Real transformation

📍 Scottsdale, Arizona
🌵 + Sedona experience

Whether you want to:
👉 Teach
👉 Deepen your practice
👉 Reset your life

This is your opportunity

💥 Limited spots available

👉 DM “TRAINING”

05/10/2026

Mothers hold us together in ways words can never fully explain 💖

Their love…
their strength…
their sacrifice…
their presence…

This Mother’s Day, we want to celebrate the women who give so much by giving them a moment to breathe, move, connect, and feel supported 🌸

✨ Bring Your Mom FREE this weekend at Sumits Yoga Scottsdale ✨

Because yoga is more than a workout…
it’s connection, healing, laughter, and love shared together 🙏

💗 Tag your mom, daughter, wife, sister, or a mother figure you’d love to bring to class

📍 Sumits Yoga Scottsdale
📲 Reply YES and we’ll get you set up

StrongerTogether WellnessJourney ScottsdaleYoga YogaFamily LoveStartsHere HotYoga YogaLife MothersDaySpecial MoveTogether MindBodySoul

05/07/2026

Comment Info and I will dm you more on . BREATHWORK & NERVOUS SYSTEM RESET

Feeling stressed… overwhelmed… always “on”?

What if the solution was already within you—your breath

Join us for a powerful 2-hour experience:

🧘‍♂️ Breathwork & Nervous System Reset

Learn how to:
✨ Calm anxiety
✨ Reset your mind
✨ Feel better in minutes

📅 Saturday May 22
🕓 4–6 PM
📍 Scottsdale

🔥 Early Bird: $29

👉 Click “Interested” or “Going”

05/04/2026

There’s something truly special about couples who practice together ❤️

In a world that can pull us in so many different directions…
choosing to breathe, grow, and show up together is powerful.

Today at our 4 PM Sunday class, it was beautiful to witness so many couples sharing their practice… supporting one another… and deepening not just their yoga, but their connection 🙏

A special shoutout to Dave & Shauna ✨

Your commitment, consistency, and shared dedication to this practice inspire us more than you know.

👉 “A couple that grows together… flows together.”

Yoga is more than movement…
it’s connection
it’s support
it’s showing up—together ❤️

Tag or bring your partner to class and experience the magic together 🙌

HotYogaLife CouplesWhoYoga YogaLove StrongerTogether MindBodySoul YogaJourney PhoenixYoga RelationshipGoals MoveBreatheConnect YogaFami

04/26/2026

Today we celebrate Kristine & Terri ❤️🙌

Since the opening of our McDowell studio…
these two amazing souls have shown up, supported us, and embodied what true dedication looks like.

👉 5:30 AM after 5:30 AM
👉 consistency
👉 friendship
👉 commitment

They remind us that yoga is so much more than poses…

It’s about showing up
for yourself…
for your growth…
and for your community.

Your dedication, friendship, and beautiful energy inspire all of us more than you know 🙏

We love and appreciate you both deeply ❤️

👉 Help us celebrate these incredible yogis below 👇

ConsistencyCreatesChange YogaFamily ScottsdaleYoga HotYogaLife YogaJourney MindBodySoul StrongerTogether Yog

04/20/2026

Happy Birthday Amy 🎉❤️

A true Sumits Hot Yogi and such a special part of our community

We are so grateful for you…
your energy, your consistency, and all that you bring to the space 🙏

You inspire more people than you know

Wishing you a beautiful year ahead filled with love, health, and joy

04/19/2026

Grateful. 🙏

To everyone who showed up…
who leaned in…
who was open to learning, growing, and exploring deeper…

Thank you for being part of this experience ❤️

Workshops like this remind us—
👉 it’s not just about the poses…
👉 it’s about the connection, the awareness, and the journey we share

And this is just the beginning…

👉 If you felt the shift and want to go deeper…
we’d love to have you at the next one

👉 Who’s joining us again? 🙌

HotYoga MindBodyConnection YogaJourney PhoenixYoga WellnessCommunity MoveBreatheConnect YogaFamily GrowthMindset YogaVibes

04/16/2026

👉 how these postures are meant to be done?

Led by Cintra and Sumit
👉 60+ years of combined teaching experience
👉 Both trained directly with Bikram

Join us for a hands-on Yoga Alignment & Posture Clinic
focused on the Fundamental 4 from the Bikram sequence:

✨ Half Moon / Backbend
✨ Standing Head to Knee
✨ Standing Bow Pulling
✨ Triangle

This is where details change everything.

You’ll learn:
✔️ Proper alignment and setup
✔️ Common mistakes (and how to fix them)
✔️ How to go deeper safely and effectively
✔️ Hands-on guidance + real-time corrections

Whether you’re new or experienced…
this will transform how you practice these poses

📅 April 18 | 4–6 PM
📍 Sumits Yoga Scottsdale (Shea)

⚡ Early Bird: $25 (ends soon) Includes Cintras 2 Pm Bikram class optional
After → $35

👉 Drop your info to reserve your spot

04/15/2026

🌟 **Become a Certified Pilates Mat Instructor!** 🌟

Join **Mona Abeyta** for a transformative 50-hour Pilates Mat Instructor Certification through ISI Pilates Training!

🧘‍♀️ **Course Highlights:**
- Comprehensive training designed for beginners to advanced practitioners.
- Develop your teaching skills and deepen your understanding of Pilates principles.

📅 **Schedule:**
- **April 25, 2026**: Introduction and Benefits of Pilates
-**April 26, 2026**: Breathing Mechanisms and Anatomy
- **May 20, 2026**: Assessment and Q&A
- **May 29, 2026**: Practice Teaching and Final Assessment

📚 **Learning Objectives:**
- Master technique and teaching methods.
- Learn to create effective class flows.
- Gain confidence in your abilities to instruct.

✨ **Why Train with Mona?**
Mona brings years of experience and a passion for empowering others through Pilates.

🔗 **Enroll now and take your first step towards becoming a certified instructor!**

Address

10427 E McDowell Mountain Ranch #130
Scottsdale, AZ
85255

Telephone

+14807201838

Website

Alerts

Be the first to know and let us send you an email when Sumits Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sumits Yoga:

Shortcuts

Share

Category