01/24/2026
Camel Pose teaches us something powerful.
When we open the heart, we don’t just meet the light—we meet the shadow too.
The shadow isn’t something to fix or push away.
It’s the part of us that wants to be seen, acknowledged, and softened.
In Camel Pose, we lean back into vulnerability.
We breathe into discomfort.
We stay present instead of closing off.
Yoga doesn’t ask us to become someone new.
It invites us to meet all of who we already are—light and shadow.
🖤 Stay. Breathe. Open anyway.
