The Root of Wellness

The Root of Wellness Pain-free movement stems from creating a healthy routine of consistent intelligent movement, allowin Do you "LIVE" with Daily Pain and Tension. STOP. BREATHE.

Have you thought, "This pain is just my new "normal" and I need to "deal with it"? I am just getting old..." You're not broken, you're programmed. You are wired for safety… not necessarily success. We were not built for repetitive movements in the gym or to be sedentary for 18 hours a day. While it may sound like your 'comfort zone' is this soft, cushy space. The truth is that your comfort zone is more about familiarity and repetition. It is your body’s way to physiologically conserve energy and keep you safe…. Not necessarily happy or fulfilled. The challenge is, most people end up tolerating a lot of what they don’t want which can lead to chronic stress and pain. RELAX, WE COME TO YOU. IN PERSON OR ONLINE

YOU CAN HAVE RELIEF WHEREVER YOU ARE, FROM HOME, IN THE PARK, OFFICE EVENTS. YOU CAN:

Reduce and Resolve Pain
Decrease muscle Tension
Increase Range of Motion/Mobility
Prevent Injury
Optimize Athletic Performance
Increase Recovery and Down Regulate
The Root of Wellness brings you relief:

CBD infused dynamic massage, Yoga, Body Mind Coaching, and so much more. Pure bliss through self care in a safe and covid compliant setting.

Address

Scottsdale, AZ
85251

Opening Hours

Monday 10am - 11am
Tuesday 10am - 11am
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 11am - 12pm
Saturday 11am - 8pm

Telephone

+14804705623

Website

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