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Utopia Primary Care

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Scottsdale, AZ
Utopia Primary Care

Utopia Primary Care is a concierge medical practice in North East Scottsdale owned and operated by D Health care for the entire family, under one roof!

For those patients who desire a more specialized type of care, Dr. Jeffrey Baird offers a Concierge Medical Practice, Utopia Primary Care, within the East Scottsdale Medical Care location in North East Scottsdale. What does concierge medicine mean to me?

~ We do not contract with insurance payers, but instead develop a payment structure directly between us and our patients.
~ Our office practice is limited to no more than 400 patients, providing a higher level of service for each individual.
~ We provide continuity of care throughout the healthcare spectrum, from routine office visits and physical exams to coordinating care in the hospital setting.
~ We communicate with our patients in whatever way best suits their needs; in person, by phone or electronically.
~ We offer same day appointments and are available 24 hours a day, 7 days a week throughout the year. At Utopia Primary Care, we believe this is the best way to optimize our patients’ health while limiting the interference from outside forces. Request a private consultation with Dr. Baird. 480-355-0600

10/10/2025

Did you know that Dr. Baird acts as your Medical Quarterback? Dr. Baird provides a cohesive and integrated approach to your health — from coordinating care among Specialists, providing guidance when additional tests and procedures are needed, and being your Medical Advocate if a hospital stay is required.

10/08/2025

Did you know...Getting enough sleep is one of the best ways to keep your immune system strong. During deep sleep, your body produces special proteins called cytokines, which help fight infection, inflammation, and stress. When you don’t get enough rest, your body makes fewer of these defenders, leaving you more vulnerable to getting sick.

Aim for 7–9 hours of quality sleep each night to give your immune system the boost it needs. Your body does some of its best healing while you’re dreaming!

10/07/2025

As cooler weather rolls in, it’s the perfect time to give your immune system a little extra love. Add these immune-boosting foods to your daily meals to help your body stay strong and healthy all season long:

🍊 Citrus fruits – Packed with vitamin C to help fight colds
🥕 Carrots & sweet potatoes – Loaded with beta-carotene for healthy cells
🥦 Broccoli & spinach – Powerhouse veggies rich in antioxidants
🧄 Garlic & ginger – Natural anti-inflammatory and antimicrobial benefits
🍓 Berries – High in antioxidants to protect your immune cells

Eating a colorful, balanced diet helps your body stay ready to defend against seasonal bugs. Stay well, eat smart, and don’t forget, we are here to keep you feeling your best year-round.

10/03/2025

Now that the weather is cooling off, it’s the perfect time to head outside for a walk and enjoy the fresh air. Walking is one of the simplest and most powerful ways to support your health as you age. Just 30 minutes a day can improve heart health, strengthen muscles and joints, boost mood and energy, and even support balance and independence. Every step you take is an investment in your well-being. So lace up your shoes, embrace the season, and keep moving toward better health.

10/02/2025

October marks the start of flu season—but you can take steps now to stay healthy all season long!
✅ Get your annual flu shot
✅ Wash hands often and avoid touching your face
✅ Stay hydrated and well-rested
✅ Cover coughs and sneezes
✅ Stay home if you’re feeling sick
Protect yourself and your loved ones. Prevention is the best medicine!

09/30/2025

As the weather changes and cooler days arrive, it’s the perfect time to check in on your health! Seasonal shifts can affect everything from allergies to joint pain, and even your mood. At Utopia Primary Care, we’re here to help you feel your best year-round.

09/26/2025

Life doesn’t slow down when you’re not feeling your best, and your care shouldn’t either. At Utopia Primary Care, you’ll have 24/7 access to Dr. Baird, wherever you are. Our smaller, personalized practice means more time focused on you. No crowded waiting rooms, no long waits, just timely, attentive care when you need it most. Healthcare designed to fit your life, not the other way around.

09/25/2025

September is Falls Prevention Month — and at Utopia Primary Care, we want to help you stay steady, strong, and safe!

Here are a few simple tips to reduce your risk of falls:
✔️ Keep walkways clear of clutter and cords
✔️ Add grab bars in bathrooms and handrails on stairs
✔️ Wear supportive shoes with non-slip soles
✔️ Stay active with balance and strength exercises
✔️ Schedule regular vision check-ups

A few small changes can make a big difference in keeping you or your loved ones safe at home.

09/23/2025

We’re in the middle of Monsoon Season, and for many migraine sufferers, it can be a tough time of year. While research hasn’t confirmed a direct link between weather shifts and migraine attacks, more than a third of people living with migraines report that changing atmospheric pressure makes their symptoms worse. Have you ever noticed a headache creeping in a day or two before the rain arrives? If so, be sure to speak with your healthcare provider; together, you can explore ways to find some relief.

09/18/2025

They say you’ve got to “use it or lose it” — and that’s especially true for your brain. Staying mentally active can help slow the progression and lower the risk of Alzheimer’s and dementia. Skipping mental challenges, on the other hand, can actually speed up cognitive decline.

Simple activities like reading, working on jigsaw puzzles, or playing chess give your brain the workout it needs to stay strong. So dust off a classic game and play like it’s 1999 — your brain will thank you!

09/17/2025

Recognizing the symptoms of a heart attack quickly can save lives — but did you know they often look different in men and women?

Men are more likely to experience:
• Chest pain or pressure
• Shortness of breath
• Pain in the left arm, neck, or jaw

Women may have less obvious symptoms, such as:
• Nausea or vomiting
• Unusual fatigue
• Dizziness or lightheadedness
• Pressure in the chest, back, or jaw

If you or someone you love shows any of these signs, call 911 immediately. Staying informed is the first step in protecting your heart health.

09/16/2025

We know you’re busy. At Utopia Primary Care, we can schedule appointments that work within your hectic lifestyle. All patients have access to Dr. Baird 24 hours a day/7 days a week and can often schedule same-day appointments. We value your time and therefore have very short waiting times in the office.

Address

10565 N 114th Street
Scottsdale, AZ
85259

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+14803550600

Website

http://www.utopiaprimarycare.com/

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