01/20/2026
Join Emma for a dynamic 2-hour Arm Balance & Inversion Workshop designed to build strength, confidence, and curiosity around going upside down. This in-studio experience will explore foundational and progressive poses such as handstand, forearm balance, and select arm balances, with an emphasis on safe, smart technique. Emma will break down each pose with accessible drills, alignment tips, and spotting options, helping you understand how to build strength, find balance, and overcome fear. While this workshop is open to all levels, expect a physically challenging and empowering practice—you’ll leave feeling strong, supported, and inspired to explore your edge.
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