Dr. Angelina Alejandro is a licensed Naturopath in Scottsdale, Arizona At Core Optimal Health Solutions, Dr. Alejandro and her team believe in getting to the root cause of your health concerns and treating each patient as an individual.
We specialize in several areas including: hormone balancing, nutrition, weight loss, detoxification, gastrointestinal health and natural pain management.
Operating as usual
Hello everyone Dr. Alejandro here!
Are allergies getting you down? Get relief from this combo! Pick up or get it shipped! Call (480) 418-2653 to inquire about or purchase.
Hello everyone Dr. Alejandro here!
Just because Halloween is right around the corner, that doesn't mean you need to feel like a Zombie. Do you find yourself tired or exhausted regularly with limited focus ability? Maybe you're anxiety is through the roof or you're having troubling sleeping at nights. These are all reasons why you should attend my Stress, Hormones and Health free dinner seminar to understand the root causes. If you or if you know anyone you feel could benefit from a more Naturopathic approach to a healthier lifestyle, please RSVP on Eventbrite. https://bit.ly/3RpJp7k
Stress, Hormones and Health Dinner Seminar Stress, Hormones and Health Dinner Seminar!
Thank you to everyone that came to my Stress, Hormones and Health dinner seminar last Thursday on August 25th. We had a great time and the dinner was amazing! Special thanks to California Pizza Kitchen for hosting the event! I hope to see new faces for this month's Stress, Hormones and Health dinner seminar set for September 22, 2022 at 6pm, see you there!
Hello everyone, Dr. Alejandro here.
Are you a smoker looking for a way to stop the cravings and finally quit? A pink Himalayan salt puffer can help you do that. The pink Himalayan salt puffer contains 84 essential minerals that our bodies need to function and they also releases ions to help with calmness and stress which is vital to successfully quit smoking. Stop by the office and check them out!
Hello everyone Dr. Alejandro here! I hope you are all having a happy Sunday. Just to let you know, we are now selling pink Himlayan Salt Lamps ranging in different varieties and colors. We also have pink Himalayan Salt Puffers, Sole and pink Himalayan table salt in fine and coarse. Stop by the office and check them out!
Hello everyone Dr. Alejandro here wishing you all a wonderful day! Please hurry and RSVP in advance before all spots are filled!
Hello Dr. Alejandro here!
How important is your health to you? Are you suffering from issues with weight gain, high blood pressure or maybe even with your thyroid? Well you're in luck! Here at Core Optimal Health Solutions, the goal is changing lives with a more naturopathic approach to living a healthier lifestyle. Give us a call if you would like more information.
This is one of my favorite testimonials. 🧡
No one should ever feel so discouraged by the state of their health that they want to give up. That's why encouragement, education and coaching are at the foundation of any health journey I begin with my patients. When you feel supported and have the tools that you need to maintain a happy and healthy life, there is no greater empowerment.
If you're someone who is having a hard time reaching their health goals and need of support, book a discovery call with me: https://loom.ly/2tFXbpA
Did you know that these four nutrients are essential in maintaining a healthy thyroid? ✨
It's important to note that although some products are harmless, you should always consult with your physician before putting yourself on a thyroid support supplement to avoid any negative effects and ensure the results that you want. For most individuals, consuming a nutrient-dense diet is enough to keep these levels high enough to promote optimal thyroid function. For others, depending on various factors, a supplement or medication is necessary to provide these nutrients in doses high enough to support the thyroid.
Balancing and optimizing thyroid function through natural methods is one of my areas of expertise. If you're someone who suspects you may have a thyroid condition or would like to know what you can do to enhance your thyroid function naturally, book a discovery call with me: https://loom.ly/2tFXbpA
Are you ready to take your health back? ✨
The purpose of a discovery call is to discuss your health concerns, goals and establish whether or not you're ready to take the first step in getting your health back. I choose to start all of my physician/patient partnerships with an introductory call to remove any pressure and ensure that we are in alignment with our expectations of each other in regards to your health.
If you're ready to take the first step towards prioritizing your health, book a discovery call with me today: https://loom.ly/2tFXbpA
Now that it's summer in Arizona, it's time for everyone to fill their water bottles and take their hydration seriously! 💧
Even though natives in Arizona understand the importance of staying hydrated, sometimes remembering to drink enough water throughout the day doesn't happen. These are some of the major indicators that you may need to up your water intake.
If you're ready to take your health in your own hands, let's chat. Book a discovery call with me here: https://loom.ly/2tFXbpA
Taking the first step towards changing your lifestyle to lose weight can feel almost impossible without support. Through my weight loss program, you won't be taking the "quick fix" path to reach your goal weight using fad diets or pills. My program is designed to give you the knowledge, motivation and empowerment to lose the weight and keep it off. 🧡
If you're tired of yo-yo dieting, restrictive eating and all of the other unsustainable methods of weight loss, book a discovery call with me and take the first step in your journey towards a happier, healthier you. To book, visit: https://loom.ly/2tFXbpA
This is so true! 🧡
Prevention is one of my favorite key principles of naturopathic medicine. My goal is to give you the knowledge to create lifestyle habits that will overall contribute to a happier and healthier life.
If you're looking for a natural approach to your health, book a discovery call with me: https://loom.ly/2tFXbpA
Because the thyroid is a powerhouse gland that is responsible for so many functions of the body, it's crucial to make sure yours is functioning at its best. ✨
I've previously discussed some of the signs of potential thyroid dysfunction but in this blog, I go through a more detailed description of 7 particular signs that you may have a thyroid problem and how to test for one. Check it out: https://loom.ly/jqBrbbk
Thyroid management is something I do a lot within my practice. The goal for me when looking at a patient's thyroid levels is assessing whether or not their levels are low, high or normal. In any of these instances my objective is to make sure their levels are optimal above all else. ✨
If you're experiencing unintentional weight changes, fatigue, anxiety, sensitivity to cold or any other symptoms related to thyroid dysfunction, book a discovery call with me: https://loom.ly/XJDOJ-0
Our nervous system is what connects us to the world and if it's not functioning properly, you can experience depression, anxiety, fatigue, headaches or even weight gain. 🌿
If you're struggling with these symptoms, don't worry, this is something you can work to regulate through diet, exercise, stretching and working on improving your sleep.
Interested in learning more about the state of your nervous system and the ways in which you can improve its function? Check out my blog on how to keep your nervous system healthy: https://loom.ly/Uxf4vmU
If you've seen any of my other posts, you'll notice that I mention discovery calls, a lot! 📲
This is because it's very important to me to make sure that a potential patient is ready to take the steps needed to get their health back and ensure that we are going to have a fruitful physician/patient partnership.
If you're wondering whether or not you're ready to prioritize your health, book a discovery call with me: https://loom.ly/XJDOJ-0
You may have heard of functional wellness and wondered what exactly it's all about.
The goal of functional medicine is disease prevention by taking an in depth look at exactly how the aspects of your heath are functioning. This practice prioritizes quality of life and optimizing your health instead of masking symptoms of underlying health conditions that can be reversed.
To learn more about functional wellness and why it's so important, visit my website: https://loom.ly/OejywUs
It happens all too often, a patient comes to me after having been told by their traditional doctor that their labs are "normal" despite them not feeling well. I understand that normal is just not good enough. My goal is to make sure that you are feeling like the best version of yourself and not just pushing through feeling tired, irritable, hot or any of the other symptoms that show up when you have a hormonal imbalance. Through comprehensive labs, I will look at your levels with a fresh set of eyes and a fresh perspective on what "normal" should look like for you. ✨
If you're tired of not feeling well due to a potential hormonal imbalance, book a discovery call with me: https://loom.ly/XJDOJ-0
My main objective in any physician/patient relationship is to give you the education and tools you need to understand how to optimize your health. When I'm able to fulfill that objective and help a patient regain a feeling of control over their body, it is incredibly rewarding. 🧡
To book a discovery call with me to answer any questions you may have and assess whether or not you are a good fit for a new patient consultation, visit: https://loom.ly/XJDOJ-0
Are you struggling with diabetes and tired of taking your daily dose of medications? 💊
Diabetes impacts many Americans and while some of these cases are due to genetics, others may be due to poor diet and most importantly toxins introduced to the body at a young age. This is an area of my practice I am very passionate about and helping my patients become educated on what causes diabetes and also how to treat and hopefully reverse it is my goal.
If you're ready to get help with your diabetes, schedule a discovery call with me: https://loom.ly/2tFXbpA
Ladies, we need testosterone. Especially as we get older and our hormones start naturally depleting.
Making sure your testosterone levels are optimal can improve so many different areas of your well-being including:
✨ Bone Mass
✨ Decrease fat storage
✨ Increasing and maintaining muscle mass
Balancing female hormones is one of my specialties and I absolutely love doing it. If you'd like to improve these areas of your health, book a discovery call with me: https://loom.ly/2tFXbpA
As we come out of cold and flu season it's still important to keep your immune system strong and ready to fight off illness. ✨
So, how do you know if you have a weak immune system? It's not quite as simple as getting sick a lot, although that is definitely a sign. You can also experience slow wound healing, digestive disturbances or even fatigue.
If you're wondering whether or not you may have a weak immune system, take a look at my blog on the warning signs of a weak immune system and what you can do about it: https://loom.ly/lgqXfZk
To book a discovery call with me, visit: https://loom.ly/2tFXbpA
Dr. Angelina Alejandro recommends incorporating the 5 Pillars of Health that includes Clinical Nutrition, Detox, Hormone Balancing and Fitness to better your lifestyle and to combat and prevent fatigue, disease, stress and sleeping disorders. Through the use of clinical nutrition and plants we have designed ways to get the proper nutrients that create healthy, high-functioning bodies to develop a passion in life! Vitamins, digestive enzymes, minerals, botanicals, homeopathic remedies, salves, and nutritious snacks will be available to encourage the patient in finding balance. Check out our website at coreohs.com and call our office at 480-418-2653 to register for a free Dinner Presentation!
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