The Feldenkrais Institute of Arizona

The Feldenkrais Institute of Arizona Learn to move better at The Feldenkrais Institute of Arizona. Contact us in Scottsdale, AZ, to learn more about our methods and how they can improve life.

11/11/2024

somatic Awareness Through Movement® lesson library

08/19/2024

FREE 🌟Awareness Through Movement🌟 classes Wednesday mornings at the Etowah Library 📚 Register at hendersonpl.libcal.com 🪷

Join us for these fun, gentle mindful movement classes from Feldenkrais Method®. You’ll be guided through slow and comfortable movements aimed at discovering greater ease and range of motion. Most lessons take place comfortably lying on your back, side, or front, but you may also stand, walk, or sit in a chair. These classes help a wide range of people, from those struggling with movement and mobility to those who are fit and have more flexibility.

The instructor, Alex Toenniges, is a Guild Certified Feldenkrais® Practitioner and Awareness Through Movement® Teacher who graduated from a four-year Feldenkrais® Professional Training Program in New York City in 2019.

Registration Required: Please wear loose, comfortable clothing and bring a blanket or towel to lie on.

07/22/2024

New dates added for August! 🎉 Join us Friday mornings at the Etowah Library for Awareness Through Movement! 🪷🐞🐛🐢🦋🐌🦎

12/28/2023

Do you have a homeschooler who'd be excited to spend their Thursdays playing in the woods!? We have an opening for a 6-10 year-old to start January 3rd.

Enroll now to save your spot: ripplecollectivenc.com/forest-school

Address

11675n. 101 St Street
Scottsdale, AZ
85260

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 5pm

Telephone

(602) 803-2410

Website

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The Feldenkrais Institute of Arizona is dedicated to teaching the Feldenkrais Method to the public. We teach in two different ways, and help to make the things each person does easier, more efficient, and more pleasurable. This is a mind-body approach combining movement and awareness to help you move and live more comfortably. Classes and individual sessions are available in Scottsdale, Arizona, and help you rediscover lost abilities. Students regularly report a feeling of relaxation, feeling energized, and a positive new experience in their own bodies.