Spiritually Fit Co-Op

Spiritually Fit Co-Op SpirituallyFit Co-Op is an inclusive mental health & recovery-focused yoga/fitness/meditation studio.
(1)

Kick off your morning with us at 9:15 AM on Tuesdays .daffner and Thursdays with .a.williams ! 🌅 Start your day with str...
03/12/2025

Kick off your morning with us at 9:15 AM on Tuesdays .daffner and Thursdays with .a.williams ! 🌅

Start your day with strength, balance, and mindfulness — for only $10!!!

See you on the mat!

We are welcoming you with open arms and wide open hearts to our new morning classes starting next week!!The incredible ....
02/25/2025

We are welcoming you with open arms and wide open hearts to our new morning classes starting next week!!

The incredible .a.williams will be joining our family teaching Thursdays 9:15 am- 10:15 am and .daffner will be teaching Tuesdays 9:15-10:15

We cannot wait to hold space for you!!

We are beyond excited to announce that our Saturday donation based class in support of our nonprofit, Spirituality Fit R...
01/24/2025

We are beyond excited to announce that our Saturday donation based class in support of our nonprofit, Spirituality Fit Recovery, is moving from to the studio!! Although it is very bittersweet we are overjoyed to bring this class to our new home. We cannot thank enough for graciously hosting it for many years and continues to be one of our biggest cheerleaders! Tomorrow will be the last class at that location taught by . It will be permanently moving to our space after that! See you Saturday Feb 1st at the Co-Op!

Join us for a Yoga Posture & Alignment Workshop led by Chris! This hands-on session will deepen your practice, refine yo...
01/07/2025

Join us for a Yoga Posture & Alignment Workshop led by Chris! This hands-on session will deepen your practice, refine your alignment, and help you move with intention.

📅 Date: January 25th
⏰ Time: 12-2 PM
💲 Cost: $20

Perfect for all levels – come ready to grow, learn, and connect with your body on a deeper level.

Reserve your spot today! (Website link in bio)

✨HAPPY NEW YEAR FROM THE CO-OP FAM!✨Scroll to see a new exciting class we are adding to our Thursday schedule starting T...
01/02/2025

✨HAPPY NEW YEAR FROM THE CO-OP FAM!✨

Scroll to see a new exciting class we are adding to our Thursday schedule starting TONIGHT with at 7pm.

Introducing Y12SR - a yoga class combined with a 12-step nonspecific recovery meeting (45 minutes gentle yoga practice followed by 45 minutes of sharing)

A beautiful compliment to your healing journey 💗🙏

Dm for more info!

Come stay balanced this holiday season! 🎄✨ Join us for our special holiday yoga classes to relax, recharge, and stay gro...
12/19/2024

Come stay balanced this holiday season! 🎄✨ Join us for our special holiday yoga classes to relax, recharge, and stay grounded-best part- everything is donation based and benefits our nonprofit, Spirituality Fit Recovery!

Bonus: Optional FREE cold plunge after class to invigorate your body and mind! 🌊❄️ Reserve your spot now! Sign up on MINDBODY or the link in our bio

Let’s come together on Saturday, December 28th from 2-3:15 pm for a 75-minute journey to create an exciting & aligned vi...
12/13/2024

Let’s come together on Saturday, December 28th from 2-3:15 pm for a 75-minute journey to create an exciting & aligned vision for your year ahead!

Join as she leads some gentle movement, a visualization meditation, and dedicated time to journal & reflect on what you hope to call into your life in 2025! We will spark clarity, inspiration and create a “blueprint” to map out your dreams and intentions. This workshop will leave you feeling grounded, connected, and inspired to step into your most intentional & soulful year yet. Please bring a journal & pen, a yoga mat, and wear comfy clothing. A small take-home goodie will be included!✨

Workshop cost is $20 sign up through MINDBODY app or the link in bio through our website!



Grateful for the breath that grounds us, the movement that frees us, and the community that supports us. Wishing you a d...
11/26/2024

Grateful for the breath that grounds us, the movement that frees us, and the community that supports us. Wishing you a day filled with peace, mindfulness, and joy. Happy Thanksgiving week from all of us at ! Join for this pre celebration flow and plunge!

✨NEW CLASS ALERT ✨Every Sunday at 6:30 PM Allison will guide us through a class that is designed to release stored stres...
10/03/2024

✨NEW CLASS ALERT ✨

Every Sunday at 6:30 PM Allison will guide us through a class that is designed to release stored stress and restore balance to the nervous system. In this class we will use traditional yoga postures, tension release techniques, Yoga Nidra, and sound healing meditation to create a holistic approach to internal wellbeing! All skill levels welcome 🙏

See you on the mat!

✨NEW CLASS ALERT✨ Slow & Glow~ movement coupled with breath to soothe your senses and guide you into deep relaxation. A ...
09/30/2024

✨NEW CLASS ALERT✨

Slow & Glow~ movement coupled with breath to soothe your senses and guide you into deep relaxation. A perfect ending to your day with !

Now every Tuesday starting tomorrow at 7pm! Sign up now to reserve your spot 🙏

See you on your mat!

IT’S FINALLY HERE!!!Our one year anniversary celebration has arrived! This Friday- Sunday join us for donation-based cla...
09/25/2024

IT’S FINALLY HERE!!!
Our one year anniversary celebration has arrived! This Friday- Sunday join us for donation-based classes all weekend long in support of our nonprofit Spiritually Fit Recovery!

Scroll to see our amazing raffle prizes from our community partners such as SDQ, , .med , , , and more!!

Refreshments and goodies free of charge all weekend long! Come celebrate with us!! Reserve your spots for classes now!!!

✨ONE YEAR✨Wow how time flies!Please join us at the end of the month for our one year anniversary celebratory weekend! *S...
09/16/2024

✨ONE YEAR✨

Wow how time flies!

Please join us at the end of the month for our one year anniversary celebratory weekend!
*SEPTEMBER 27-29*

Enjoy donation-based classes all weekend long, raffle prizes, lululemon, refreshments and more!

We are absolutely overjoyed to have seen this beautiful community grow and thrive this past year and we cannot WAIT for all the next year will bring!

You can sign up ahead of time on the MINDBODY app or log into our website and click the “classes” tab to save your spot!

Make sure you scroll to see our fabulous staff and all their many facial expressions 😂🫶

Address

8989 E Via Linda Suite 212
Scottsdale, AZ
85258

Alerts

Be the first to know and let us send you an email when Spiritually Fit Co-Op posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share