Authentic Self Acupuncture & Healing Arts PLLC

Authentic Self Acupuncture & Healing Arts PLLC Empowering your best quality of life through the modalities she uses & self care tools she teaches.

Enriching your quality of life with a personalized blend of Acupuncture & Traditional Chinese Medicine (TCM) therapies, Healing Touch, Craniosacral Therapy, Cupping, Korean Hand Therapy, a strong Nursing background, & Amethyst Biomat.

02/21/2026

Self-care Spa Day! Nothing better than sharing it with a furry friend.

02/21/2026

Friday night sparkle fest! Did you chase your dreams today? Thomas & Princess did. ✨🪩💎🏐

01/19/2026

In a conversation with my son the other day, the word integrity came up. I liked the way it felt. I started experimenting with it. I set the intention to be saturated with integrity.
How does that feel? Give it a try.
What do you notice? Drop it in the comments.⬇️

To me it felt solid, calm, peaceful, congruent.

01/04/2026

🤾‍♂️🏐 Caught this awesome volley last night. Don’t play without Evil Bone Water!
Best all-purpose lineament around. Used to reduce swelling, inflammation, pain all while nourishing the deep tissues: tendons, ligaments, muscles, and bones. Great for acute and chronic injuries and pain as well as rashes, cuts, bug bites, and more. Great pre-workout as well. Contact me for your bottle. 📥

12/01/2025

This little bird was very enthusiastically greeting & serenading us! Kady thanks so much for the invite! What a lovely weekend with you and Marcy. Beautiful weather, friendships, collaboration, and chill time.

11/24/2025

Sauna cat Sauna cat oh Sauna Sauna Sauna
Sauna cat Sauna cat oh Sauna Sauna Sauna
Sauna cat Sauna cat da dum dum dum 🎵

11/24/2025

Gratitude for the desert rain. 🏜️☔️🐈🐈‍⬛
Everything is fresh, new, different and ready to explore.

11/03/2025

That purr at the end though! Thomas loves to sauna! He’s my spa cat. Especially in the cooler seasons. He understands the value of self-care. Sauna is amazing for lymphatic, moving fluids, detoxing, keeping drainage, pathways open, skin benefits, relaxation. It’s a great place to meditate. Always remember to start slow and build to tolerance.
I like to bring a pitcher of cold water with 3 washcloths and wipe down every 15 minutes to help clear toxins that I express. Hot tip: do not put them back into the clean water.😉


Grateful for this full-circle moment.As a child, on a dairy farm on the Canadian Border of MN, I watched my Grandma Fran...
08/07/2025

Grateful for this full-circle moment.
As a child, on a dairy farm on the Canadian Border of MN, I watched my Grandma Fran care for my Grandpa Nick after kidney failure changed their lives, leading to dialysis. With the help of Mayo Clinic’s innovation, she was empowered to provide care that made all the difference.
That experience created a meaningful connection to Mayo Clinic early in my life, one that ultimately led me here. Today, I’m proud to be working at the very institution that once supported my family with such compassion and ingenuity.

I was recently honored to have had My Mayo Story shared on Mayo Clinic’s social media platforms - FB, IG, LinkedIn.

A lazy kayak down the Salt River did not disappoint. &R
06/21/2025

A lazy kayak down the Salt River did not disappoint. &R

I knew it was going to be a great day when I saw this rose🌹 on my way into work. Unbeknownst to me, a patient nominated ...
12/03/2024

I knew it was going to be a great day when I saw this rose🌹 on my way into work. Unbeknownst to me, a patient nominated me for a Daisy Award back in July!
Grateful for this patient taking the time to share her experience! 🙏🏼📣🙏🏼

Thomas wants to sauna but it’s not a sauna day. ♨️ He really loves his sauna!
01/27/2024

Thomas wants to sauna but it’s not a sauna day. ♨️ He really loves his sauna!

Address

Mobile
Scottsdale, AZ
85258

Opening Hours

Monday 8am - 4pm
Wednesday 8am - 4pm
Friday 8am - 4pm

Telephone

+16128883666

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