Longevity-Formulas

25/09/2023

Vitamin and mineral deficiencies can have a significant impact on both physical and mental health. Here are some mental conditions that can develop or be exacerbated by specific nutrient deficiencies:

Depression: Several nutrients play a role in mood regulation, including vitamin D, vitamin B12, folate, and omega-3 fatty acids. Deficiencies in these nutrients have been linked to an increased risk of depression.

Anxiety: Magnesium deficiency may contribute to anxiety symptoms. Magnesium is involved in the regulation of the stress response and relaxation of muscles and nerves.

Schizophrenia: Some studies have suggested a potential link between low levels of certain B vitamins, particularly B6, B12, and folate, and an increased risk of developing schizophrenia or exacerbating its symptoms.

Bipolar disorder: Omega-3 fatty acids, especially EPA (eicosapentaenoic acid), have been studied for their potential role in managing bipolar disorder. Some research suggests that omega-3 supplementation may help stabilize mood in individuals with bipolar disorder.

ADHD (Attention Deficit Hyperactivity Disorder): While not a direct cause, some studies have explored the connection between low iron levels (iron-deficiency anemia) and ADHD-like symptoms in children.

Cognitive decline: Deficiencies in nutrients like vitamin B12 and folate can lead to cognitive impairment, including memory problems and difficulty concentrating. These deficiencies are more common in older adults.

Eating disorders: Individuals with eating disorders, such as anorexia nervosa, bulimia nervosa, or avoidant/restrictive food intake disorder (ARFID), are at a higher risk of developing nutrient deficiencies, which can impact their mental health. For example, malnutrition can lead to cognitive and mood disturbances.

Obsessive-Compulsive Disorder (OCD): Some research suggests that low levels of the mineral zinc may be associated with an increased risk of developing OCD or exacerbating its symptoms.

Panic disorder: Low levels of magnesium have been associated with an increased risk of panic attacks and may contribute to the symptoms of panic disorder.

It's essential to remember that nutrient deficiencies are just one potential factor contributing to these mental conditions. Mental health is complex, and various genetic, environmental, and lifestyle factors also play significant roles. If you suspect you have a nutrient deficiency or are experiencing mental health symptoms, it's crucial to consult a healthcare professional for a proper diagnosis and treatment plan, which may include dietary changes and supplementation as needed.

29/08/2023

IS HYDROGEN WATER HYPE?

Years ago we were the first company to import alkaline water machines from Japan.

The Japanese were light-years ahead of us in water research and especially the benefits of alkaline water.

Now there are alkaline water machines everywhere, some selling for as much as $4000.

I know, I have one.

Does alkaline water work?

Yes, but not for the reason we thought.

IT'S THE HYDROGEN, NOT THE pH

We now know, at least some of us, that it is the HYDROGEN that does the healing.

What we know now that we didn't know 20 years ago is that alkaline water, for a limited time, has increased hydrogen due to the electrolysis process.

We also know that, for some people, alkaline water is the WORST thing they can be consuming.

WATCH THE MOVIE

The best way to understand the tremendous benefits of Hydrogen Water is to watch the movie at the bottom of this page:
http://www.longevity-formulas.com/product/h2cap

It is amazing how water can be healing when it is full of free-radical neutralizing Hydrogen.

The H2CAP is an inexpensive way to test the benefits of Hydrogen Water.

Why spend thousands of dollars on a hydrogen water generate when you can spend way less with on one when going through us here at Longevity Formulas?

You only get one body. Treat it well.

Most people check the water in their radiator more often than they check to see if their body is properly hydrated.

Think about it. Watch the movie and get your H2CAP while the stock lasts.

27/06/2023

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26/06/2023

09/06/2023

Dear HealthWatcher:

How many times have you looked at someone and noticed how young their face appeared?

BUT, then you looked at their hands and they disclosed that the person was much older than their face appeared.

IT IS SOOO GOOD FOR YOUR SKIN

NuCell® Luxury Liquid Hand Soap is a luxurious extra mild, liquid soap. It gently cleans and softens, while protecting the delicate moisture level of the skin. Now your hands can look younger, too!

Pure and natural

No harsh chemicals

Great for all Skin Types

Hypo-allergenic

Non-staining

For Men and Women

No animal testing

Environmentally Safe

No DEA, propylene glycol, SLS or SLES

A luxurious extra mild hand soap formulated with the finest ingredients.

You may order your NuCell® Luxury Liquid Hand Soap by calling Longevity Formulas at 800-285-4116

If you want to stock up or use some for wonderful gifts, you can get FREE SHIPPING by ordering in quantity.

This product has a loyal customer base of 20+ years.

AMAZING PRODUCT REVIEWS

Check out the product reviews at: http://dhs.longevity-formulas.com

A WONDERFUL GIFT

NuCell® Luxury Liquid Hand Soap makes a wonderful gift. Absolutely no toxic chemicals are used in the production of this natural wonder! Most people don't believe that a natural liquid hand soap can be this good for your skin, but it is.

Now your hands can look younger, too!

11/05/2023

Researchers studied 138,000 people worldwide and discovered that participants who ate seven key foods had a significantly lower risk of suffering cardiovascular disease events such as heart attack and stroke compared to participants who ate less of these foods. They also had a 25 percent lower mortality risk!

The seven health-boosting foods are:

• Dairy
• Fish
• Fruits
• Legumes
• Nuts
• Red meat
• Vegetables

It is now clear that eating more dairy and red meat together with other healthy foods can help you avoid deadly health outcomes.

Those who ate the most of the seven key foods had:

• 25 percent lower all-cause mortality risk
• 23 percent lower heart attack risk
• 22 percent lower stroke risk
• 21 percent lower risk of cardiovascular death
• 14 percent lower risk of major cardiovascular events

The healthiest men and women enjoyed red meat and dairy but balance is key. The least healthy group of participants in the study had only 1.8 servings of fruits and vegetables and 0.7 servings of nuts and legumes daily. The healthiest group had 8.4 servings of fruits and vegetables and 2.5 servings of nuts and legumes daily.

Here is an annoying statistic to annoy vegetarians. The least healthy group had only 0.6 dairy servings daily while the healthiest group had 3 servings daily. The data indicates that it’s okay to have 1 serving of full-fat dairy with each meal daily.

The least healthy group had a mere 0.3 meat servings daily, while the healthiest group had 1.4 meat servings daily. So, eating one serving daily of unprocessed meat doesn’t appear to harm your health. The research shows it helps you live a longer, healthier life.

Regarding fish, there was little difference between the least healthy group at 0.2 servings daily, and the healthiest group with only 0.3 servings daily. Everyone in the study had woefully inadequate fish intake.

Regarding Fish:

• If you eat fish 2-3 times weekly you should take 4 to 5 grams of fish oil daily. Choose a product that contains 1400 to 1800 mg of EPA fatty acids and 1000 to 1500 mg of DHA fatty acids.

• If you don’t eat fish you should take 6 grams of fish oil that contains 2000 mg of EPA and 1500 mg of DHA.

Balancing Carbs, Fat, and Protein for Improved Health

The researchers also looked at the three major categories of macronutrients in foods: carbohydrates, fat and protein.

Carbohydrates: The least healthy group consumed 69% of their daily total diet as carbohydrates whereas the healthiest group consumed only 54% carbs. So, although carbs are necessary, too many relative to fats and proteins set the stage for disease. My experience is that most everyone would be best off by limiting their carbs to 65 grams daily.

Fats: The least healthy group consumed 19% fats while the healthiest group ate 28%. My experience is that the average person does not consume enough good fats.

Protein: The least healthy group ate only 12% protein while the healthiest ate 18%. My experience is that the quality of protein consumed is most important. A good quality protein supplement such as Daily Nutritional Support makes a huge difference in most people's state of wellness.

10/05/2023

THE BEST NATURAL DEODORANT

For more than 40 years I have been researching the basic secrets of enjoying healthy longevity. I am now pushing 80 and expect to live at least another 30 years just as healthy as I am now.

If you are like me, you hate applying toxic chemicals to your body.

Especially your armpits which are so close to your lymphatic glands.

And your breasts. Breast cancer could be called an epidemic in both men and women.

But what do you do?

Luckily, I found a natural deodorant that totally surprised me with how well it worked.

PERFECT, NATURAL HARMONY

The problem with mainstream deodorants today? They smell good and stop us from sweating.

Simply put, they are unnatural. They clog our pores with harmful, aluminum-based chemicals the average person cannot pronounce.

To find out more visit
http://dd.longevityformulas.com/

20/10/2014

~ Health Tip ~

03/09/2014

-Health Tip-

22/08/2014

~Health Tip~

22/08/2014

~Acidity Test Kit~

FLOODING YOUR BODY WITH ALKALINITY
IS NOT THE SAME AS REMOVING THE ACIDITY!
to learn more click the link: https://www.longevity-formulas.com/product-list/acidity-test-kit

15/08/2014

~Health tip~