Cornerstone Healing Center

Cornerstone Healing Center Cornerstone is an Arizona behavioral treatment center that believes in helping people struggling with substance use and mental health.

We are where patients come to begin the process of healing and rebuilding their life.

09/06/2025

Our very own Cornerstone therapist Jeff gives his expertise on the power of routine, and insights on his own morning routine!

09/06/2025

Do you struggle with anxiety? Learn about the power of box breathing with Emma, our incredible therapist at Cornerstone. She shares the science of why this works, and how to practice it yourself at home.

🔲 Box Breathing Steps:

-Inhale for 4 seconds 🌬️
-Hold for 4 seconds ⏸️
-Exhale for 4 seconds đź’¨
-Hold again for 4 seconds ⏸️

Remember, if you’re experiencing anxiety symptoms, you’re not alone, and you’re not the first person who’s experienced this. There are endless tools, and support available to help you anytime. Don’t hesitate to reach out to a trusted family member, friend, or professional to get the support you need 💙

➡️ Looking for more support? Check out our Virtual IOP program and take the next step in your healing journey. Learn more at CornerstoneHealingCenter.com

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🎉 A HUGE thank you to everyone who participated in last week's Community Unity: Women Rising in Recovery! We had the opp...
09/04/2025

🎉 A HUGE thank you to everyone who participated in last week's Community Unity: Women Rising in Recovery!

We had the opportunity to hear from powerful voices leading the way in recovery and mental wellness. We gathered to celebrate the strength of women shaping a more compassionate, stigma-free future. Featured speakers included:

-Dr. Beverly Wohlert, PhD – CEO, Arizona Women’s Recovery Center. A champion of trauma-informed, gender-responsive care with decades of experience uplifting women and families in recovery.
-Corinn Cook – Programs & Education Coordinator, NAMI Valley of the Sun. A passionate mental health advocate focused on education, awareness, and building strong community support systems.
-Alexa Morgenroth, MA – CEO & Partner, Rest Recovery. A leader in behavioral health, Alexa shared insights on individualized approaches to trauma, substance use, and mental health recovery.

From lived experience to clinical expertise, these women reminded us of the transformative power of community, connection, and courageous leadership. đź’ś

➡️ Missed this one? Save the date for our next Community Unity event, on September 25th, 2025, at 11:00am!

Starting recovery is never easy, and starting it from home can feel both comforting and uncertain. With the right struct...
09/04/2025

Starting recovery is never easy, and starting it from home can feel both comforting and uncertain. With the right structure and support, Virtual IOP (Intensive Outpatient Program) can be a powerful step forward.

At Cornerstone Healing Center, our Virtual IOP gives you access to licensed Arizona clinicians, real-time group and individual therapy, and the tools you need to build healthy habits—without leaving your daily life behind. You'll meet a few times a week via secure video, all while staying grounded in your home environment.

We’ll help you create a simple routine, show up prepared, and carry what you learn into the rest of your life. Because healing works best when it fits into your world.

đź’» Ready to learn more about Virtual IOP and how to start?
👉 Visit cornerstonehealingcenter.com

09/03/2025

Quick action can save a life: 7 Signs of an Overdose

Whether you’re grieving someone you love, or you’ve survived an overdose yourself, know this: you are not alone. Support, healing, and hope are possible.

In this video, Cornerstone Healing Center therapist Frank shares what you need to know about recognizing the signs of an overdose and how to respond.

Recovery is real, and help is available. Cornerstone offers residential, outpatient, and virtual addiction treatment options across Arizona.

Learn more at CornerstoneHealingCenter.com


08/30/2025

Today we recognize National Grief Awareness Day and hear from Cornerstone Licensed Therapist, Frank Hernandez.

Frank highlights six practical coping skills for anyone experiencing grief. It’s important to acknowledge the pain of loss, whether it comes from the death of a loved one, a breakup/divorce, health issues, or anything we value in life. Here are six tips for handling grief in a healthy and balanced way:

1. Allow yourself to feel: research shows that suppressing emotions only causes the pain to last longer.
2. Don’t grieve alone: community and support can make a huge difference in how we process pain.
3. Take care of your body: be sure to eat, sleep, hydrate, and move your body, even if it’s just some gentle stretching.
4. Give yourself time: remember there’s no deadline for healing, take as much time as you need.
5. Engage in activities that help you heal: journaling, meditation, or dedicated time for quiet reflection.
6. Ask for help: remember you’re not alone, support from both loved ones and professionals is always helpful during these times.

Most importantly, remember to be kind to yourself during this process. Grieving isn’t always linear, so setbacks, hard days, and even hard moments are all normal.

If you feel like you need a higher level of care during your grieving process, head over to CornerstoneHealingCenter.com to review our Virtual IOP program, and other forms of treatment to help you in your grieving process.

08/29/2025

Death statistics for overdose in America are shocking. With 277,000 overdoses annually, it's the 3rd leading cause of death here in the states.

Addiction is a serious issue, and healing starts with a decision to get help. Here at Cornerstone, we offer multiple levels of care designed to meet you where you're at.

đź’™ Ready to take the first step in your recovery?

➡️ Head over to CornerstoneHealingCenter.com to get started.

08/27/2025

Our latest episode is in collaboration with "Think Business with Tyler". Estil had the chance to share his own personal journey with addiction, and entrepreneurship. As the CEO and founder of Cornerstone Healing Center, Estil shares how recovery shaped his outlook, lessons on resilience and work ethic, and how Cornerstone grew from 10 beds into a thriving treatment center that fosters long-term recovery.

This conversation highlights the parallels between recovery and entrepreneurship, the power of applying knowledge, and how small, consistent actions can create lasting change. Whether you’re in recovery, building a business, or facing challenges, this episode will leave you inspired to take the next step in your journey.

🎧Check out the full episode on our YouTube: https://youtu.be/dmX3w8oSKgI

📆 Join us for our signature Community Unity event on Thursday, August 28th at 11:00am!In recent months, we’ve seen recor...
08/26/2025

📆 Join us for our signature Community Unity event on Thursday, August 28th at 11:00am!

In recent months, we’ve seen record attendance at Community Unity: a large-format networking event bringing together behavioral health, non-profit, and service work professionals. This monthly gathering features three new guest speakers every event, sharing on their programs, services, and expertise.

Come enjoy lunch, connect with fellow professionals, and celebrate the amazing work happening in our community. We can’t wait to see you there!

➡️ RSVP to secure your spot today:
https://www.eventbrite.com/e/behavioral-health-networking-community-unity-event-tickets-1564800964809?aff=ebdsoporgprofile

08/26/2025

For many people, balancing recovery with work, school, or family can feel overwhelming. A Virtual Intensive Outpatient Program (IOP) makes treatment more flexible by offering therapy, group support, and wellness tools online. Cornerstone Healing Center provides this option so individuals can receive structured, evidence-based care without needing to travel or step away from daily responsibilities.

✅ What’s included in Cornerstone's Virtual IOP:
-Live group therapy sessions
-1:1 counseling with expert clinicians
-Proven therapies: CBT, DBT, mindfulness
-Holistic wellness for mind & body
-Personalized 8-week recovery plans

📲 Whether you’re balancing work, family, or school, our Virtual IOP makes recovery accessible, flexible, and private.

👉 Learn more and start your journey now at CornerstoneHealingCenter.com

08/20/2025

🫶 In this weeks episode, Corinn Cook shares her powerful journey from struggling with panic attacks, agoraphobia, depression, and substance use to finding recovery, healing, and purpose.

Now a doctoral student and community advocate, she uses her lived experience to bring hope to others, fight stigma, and expand mental health support across Arizona.

Corinn's journey is a testament to how real change can make a lasting impact on your life.

➡️ Ready to start your journey? Head over to CornerstoneHealingCenter.com to learn more today.

08/19/2025

💬 ”What would you tell someone who’s struggling with the concept of getting sober?”

On last week's episode of Struggle & Strive, Dru Meskan shares, “I would tell them to hop in on this thing for a year solid, and do the things the men around them tell them to do, (if they're a man), and if they're a woman, do all the things the women who know what they're doing tell you to do. Hit the ground hard. Hit it running.”

Recovery isn’t about going back. It’s about moving forward with purpose, faith, and community. At Cornerstone, we value the hard work it takes to make a lasting change, but you don’t have to do it alone.

➡️ Ready to start your journey? Head over to CornerstoneHealingCenter.com to dive in today.

Address

16444 N 91st Street
Scottsdale, AZ

Telephone

+18006432108

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