Dr. James W. Steiner, MD, FAAFP

03/02/2023

Attention-Deficit/Hyperactivity Disorder (ADHD) is a common childhood disorder. But research suggests that more

and more adults are living with it. And some studies have found ties between ADHD and cognitive issues. If you’re concern about ADHD, talk to me. Here’s what you need to know »

02/23/2023

Learn how my MDVIP-affiliated practice goes beyond concierge medicine, focusing on prevention and wellness.

MDVIP’s primary care model goes beyond traditional concierge medicine, providing patients with more attentive, personalized care. Learn more about the MDVIP difference.

02/16/2023

Do you feel rushed at your doctor appointments? I don’t believe patients should be hurried. That’s why I see fewer patients in my MDVIP-affiliated practice. Fewer patients means more time for you. I use this time to tailor an approach to your wellness and to provide one-on-one coaching to help you achieve your goals.

Doctor availability is one of many MDVIP benefits, which means patients in MDVIP-affiliated practices can reach their doctor after hours and on the weekends.

02/09/2023

Are you seeking a better primary care experience? If yes, my MDVIP-affiliated practice is perfect for you. I have fewer patients, allowing me more time to focus on prevention and wellness. https://www.mdvip.com/patients/benefits/our-doctors?utm_campaign=Branding&utm_medium=social

02/02/2023

How does my primary care practice differ from others? I’m affiliated with MDVIP, which means I have more time and resources to support you on your health journey.

Patients of MDVIP-affiliated primary care practices enjoy a comprehensive care program & benefits such as longer visits, same-day scheduling & more.

01/26/2023

Many of my patients claim they eat a healthy diet; in fact, about 75 percent of Americans make the same claim. But most of us are still eating too many low-quality carbs and saturated fat. Here are some nutrition red flags to watch out for. When you’re in the office next, let’s have another conversation about nutrition.

Do you eat a healthy diet? If you’re like most people, you probably said “yes.” About 75% of Americans claim to eat healthy diets. But most of us do not.

01/19/2023

New Year’s resolutions are tough to maintain. That’s why most fail before February. But there are tactics you can take to raise your chances of succeeding, such as the ones in this blog described by my colleague, Alan Reisinger, MD, associated medical director, MDVIP. Here’s what you need to know. https://www.mdvip.com/about-mdvip/blog/these-tips-can-help-you-achieve-your-resolution

01/12/2023

Weight loss is a common resolution. Please talk to me before you overhaul your diet. And keep this in mind: Some diets can cause nutritional deficiencies. Here’s what you need to know.

The American diet is notorious for processed meals, salty foods and sugary drinks. In fact, more than 80 percent of Americans eat too many refined grains and sugars and not enough fruits and vegetables, according to an NPR poll conducted in 2016.

09/08/2022

If you’ve kept the same primary care physician for a while, here’s some good news: Patients who continuously use the same primary care doctor live longer, according to a recent study. Results also suggest a consistent primary care doctor is particularly valuable for patients living with chronic conditions or mental illness. Here’s what you need to know.

If you’ve been a loyal patient of your primary care physician, here’s some good news: Patients who continuously use the same primary care doctor live longer, according to a recent study published in BMJ Open journal. Results also suggest continuity of care from your primary care doctor is partic...

09/01/2022

One of the problems my patients who are trying to lose weight run into is unexplainable hunger. This hunger can sabotage their weight-loss efforts – and there may be a good explanation for it. A new study has found a link between hunger and low blood sugar. Here’s what you need to know.

Low blood sugar has been linked to people feeling constantly hungry. Eating at regular intervals can help curb cravings. Talk to your doctor to find out more.

08/25/2022

Some of my patients prefer exercising outdoors, even during hot part of summer. Unfortunately, your risk for sunburn, heat cramps, heat exhaustion and heat stroke go up during the last part of summer. If you’re an avid outdoor fitness enthusiast, talk to me about your summer work outs and check out these five tips to help you safely work out in the heat.

It’s mid-summer, 90 degrees and humid, but you want to work out and you prefer doing it outdoors. Treadmills really aren’t your thing – you feel like a hamster walking or running on one. You’re probably aware summer heat raises your risk for sunburn, heat cramps, heat exhaustion and heat str...