11/07/2025
I just got off a call with a client who was nervous about gaining all her weight back after GLP-1s. The truth? You will if you go back to old habits.
The key is resetting your mindset, creating lasting healthy habits, and learning to love and nourish your body. That’s what I do with my clients, We link arms and figure it out together because everyone’s journey is different.
I’ve released over 120 lbs myself and kept it off for 20+ years, and now I help others do the same, safely, effectively, and without shame. 💚
💬 Curious? DM me or visit www.myhealthybodyaz.com and let’s discover if this makes sense for you.