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Monday 8am - 12pm 2pm - 6pm Tuesday 2pm - 6pm Wednesday 8am - 12pm 2pm - 6pm Friday 8am - 12pm 2pm - 6pm

Hoffer Chiropractic, PC

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United States
Scottsdale, AZ
Hoffer Chiropractic, PC

With 25 years in practice we love serving families, athletes, auto accident sufferers and folks committed to a lifetime of optimal performance and health.

09/19/2025

Nothing like a good adjustment 🙌
That “crack” you hear? 👂 It’s just gas being released from the joints (kind of like opening a soda can).
The real magic is restoring motion, improving mobility and helping your body move + feel its best. 💥

Your spine works hard for you every day—don’t forget to take care of it! 🌀

09/11/2025

💪🏌️🎾 Golfer’s Elbow vs. Tennis Elbow – What’s the Difference?
Both conditions cause elbow pain, but they affect different tendons:
👉 Tennis Elbow (Lateral Epicondylitis): Pain on the outside of the elbow, often from gripping, typing, or racquet sports.
👉 Golfer’s Elbow (Medial Epicondylitis): Pain on the inside of the elbow, often from swinging, throwing, or lifting.
Over time, repetitive stress can lead from short-term tendonitis (inflammation) to long-term tendinopathy (tendon degeneration).
✨ At Hoffer Chiropractic, we treat these conditions with:
✔️ Adjustments to restore proper joint movement
✔️ Soft tissue therapy to reduce tension
✔️ Low-Level Laser Therapy to speed healing
✔️ Corrective stretches & strengthening exercises
📍 Don’t let elbow pain affect your swing or daily life. We’re here to help you move and perform your best!
➡️ Save this post & share with a friend who struggles with elbow pain.
📲 Call or click the link in bio to book your appointment! 602-493-9800

08/12/2025

✨ This is your sign to get adjusted! ✨
Whether it’s your neck, back, hips, or anywhere in between… your body works better when everything is moving the way it’s supposed to. 🙌
Different adjustments for different needs — but all with the same goal: helping you feel your best, move your best, and live your best. 💪
Your spine called… it’s ready for a tune-up. 😉

07/22/2025

🦶 Struggling with Heel Pain?

You might have Plantar Fasciitis – a common cause of stabbing pain near the heel, especially in the morning or after long periods of standing.

At Hoffer Chiropractic, we take a conservative, effective approach to help you heal:
✅ Foot & spinal adjustments
✅ Low-level laser therapy
✅ Supportive taping
✅ Targeted exercises

Let’s get you back on your feet — pain-free.
📍 Scottsdale, AZ
📲 Book online: hofferchiro.com
📞602-493-9800

07/20/2025

POV: Your chiropractor gets adjusted too 💥⁣
⁣
Chiropractic kept me going through my basketball career—and it still keeps me feeling mobile and sharp so I can give 100% to my patients.⁣
⁣
Better mobility, faster recovery, less tension.⁣
⁣
I can’t give my best to my patients if I’m not at my best — that’s why I practice what I preach. Chiropractic isn’t just something I do — it’s part of who I am.
⁣

07/18/2025

🎯 Neck Pain? Let’s Talk About Solutions
At Hoffer Chiropractic, we often see patients struggling with neck pain caused by postural stress, whiplash injuries, disc pain, muscle tension, and joint restrictions—just to name a few.

A gentle and specific chiropractic neck adjustment helps:
✅ Improve range of motion
✅ Restore joint function
✅ Reduce muscle tension
✅ Provide natural pain relief

Whether you’re dealing with stiffness from long hours at a desk or recovering from an injury, neck adjustments can help restore normal biomechanics and support your body’s ability to heal.

💡 Did you know? Many people feel immediate relief and improved movement after just one adjustment—especially when the root cause is joint dysfunction.

If neck pain is interfering with your day-to-day life, it’s time to take a proactive step toward feeling better.

📍Serving Scottsdale and surrounding areas
📞 Call or DM us to schedule your consultation
602-493-9800

07/01/2025

💥Low back feeling tight or stiff? Try these mobility drills to get things moving👇
🔹 Prone Press Ups
🔹 Supine Lumbar Rotations
🔹 Child’s Pose with Hip Internal Rotation

These movements help open up the spine, improve circulation, and reduce tension in the hips and lower back. Great for anyone dealing with low back discomfort or looking to stay mobile and pain-free.

🎥 As always, move with control and don’t push into pain.
📍Hoffer Chiropractic – keeping Scottsdale moving one spine at a time.

06/24/2025

✨Pregnancy can bring beautiful changes—and some not-so-beautiful aches. Today’s adjustment helped this mama find relief from hip and rib pain that’s been affecting her sleep and movement. Gentle, specific care during pregnancy can make all the difference! 💆‍♀️🤰
📍At Hoffer Chiropractic, we support moms through every stage of pregnancy.

07/19/2024

Wish Tiia a happy birthday after your adjustment today! 🎉🎂🎊 Thank you Tiia for all of your great work here at Hoffer Chiropractic!

05/22/2024

What an amazing turn out at our Hoff Flex Core Class this last Saturday at Hoffer Chiropractic! Thank you to all that came out! We discussed…

🔹 Variety of core strengthening exercises
🔹 Dynamic vs static stretching
🔹 Spinal mobility vs stability
🔹 Low back pain and how to prevent it
🔹 Anatomy of the spine and core muscles

📞 Call to schedule at: 602-493-9800
Website: Hofferchiro.com

02/06/2024

Dr. Brandon had the pleasure of speaking and educating youth athletes and parents this last weekend! He spoke about…

🔹 Different Types of Musculoskeletal Injuries
🔹Difference Between Soreness and Injury
🔹Chiropractic Care
🔹 Recovery, Sleep, Nutrition, and Injury Prevention

Address

5425 E Bell Road, Ste 150
Scottsdale, AZ
85254

Opening Hours

Monday	8am - 12pm
	2pm - 6pm
Tuesday	2pm - 6pm
Wednesday	8am - 12pm
	2pm - 6pm
Friday	8am - 12pm
	2pm - 6pm

Telephone

+16024939800

Website

http://www.hofferchiro.com/

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