Integrated Mental Health Associates

06/18/2025

At Integrated Mental Health Associates (IMHA), our mission is to provide compassionate, accessible, and culturally responsive mental health services that empower individuals and families to thrive. We are committed to delivering high-quality, evidence-based care through a collaborative and client-centered approach—supporting the whole person, every step of the way

The IMHA team is here for you. 💛
We believe in care that’s Open, Professional, and—above all—Effective.

With therapists available 7 days a week, we’re committed to meeting you where you are. Whether you’re ready to start or just have questions, we’re here to help.

📞 Call today to schedule your FREE 15-minute consultation—let’s take the first step together.

06/13/2025

🎉 Huge congratulations to our incredible office manager, Kalah, for graduating from the Inspired LeadHER Program today! 🎉

This 7-month leadership journey is designed to help participants grow into their next level of leadership—and Kalah did just that. When asked about the experience, she shared that it helped her recognize her innate leadership strengths and step more confidently into her role here at IMHA and beyond.

We are so proud of you, Kalah. Your growth inspires us all. 💪💛

Next time you see her in the office, don’t forget to give her a high five and a big “Congrats!”

06/11/2025

Discover practical strategies for thriving as a mom in our latest blog post by Leah Stegman, LMSW. From setting realistic expectations to prioritizing self-care and seeking support, we've got you covered. Dive into insightful tips and professional guidance to nurture your well-being. Read more: https://wix.to/0zCu3Hw

Balancing mental health and motherhood is an ongoing process. By acknowledging the challenges, embracing self-compassion,...

06/03/2025

🚨 It’s almost time! 🚨
The IMHA team is showing up STRONG for the upcoming Mental Health Summit at the Franciscan Renewal Center—and you don’t want to miss it! 💥

🧠 4 DAYS of powerful content
🎤 20+ dynamic speakers
✅ Attend the full summit or pick the sessions that speak to you

Whether you’re a clinician, student, or someone passionate about mental health—there’s something here just for you.

✨ There’s still time to register!
Come connect, learn, and grow with a community dedicated to healing and impact.

📍Franciscan Renewal Center
📅 June 19th-22nd
🔗 Register now — visit:
https://frc.retreatportal.com

See you there!

06/02/2025

We had a fantastic quarterly meeting today with the incredible team at IMHA!

A special thank you to our very own Dr. Greg Moody, who led us through a powerful and insightful presentation on understanding conflict and navigating conflict resolution with clarity and confidence.

At IMHA, one of our core pillars is development—and that means creating space for our clinicians to grow, lead, and share their expertise with one another. We’re always learning, always evolving—together.

Also be sure to check out on Amazon that latest book by Greg featuring

05/28/2025

Will you be stopping by the Mental Health Summit at the Franciscan Renewal Center to hear India speak?

I'm excited to start posting about our amazing presenters for the Second Annual Mental Health Summit at the Franciscan Renewal Center June 19th - 22nd! Registration here: qr.thecasa.org/mhs2025

Next up is India Purnell, LMSW - who will be presenting a talk titled: "The Power of Pretend: Playing Dress-Up for Healing, Identity, and Empowerment "

With a specialized interest in fashion psychology and as a freelance published holistic wardrobe stylist, India has specialized in curating time capsule outfits and personal shopping services. She began her career in styling in 2018, but possessed the natural talent of personal styling at a very young age. A native of Los Angeles, California, India received her undergraduate degrees in Social Work and Psychology as well as her Masters degree in Social Work from Arizona State University.

Utilizing her academic background to promote positive body imaging through wardrobe, India guides her clients towards being comfortable with “stepping outside of their comfort zone- in style.”

05/24/2025

Alison L. Mc Gordon, LMSW will be presenting at the mental health symposium at the Franciscan Renewal Center in a few weeks.

Have you snagged your spot?

I'm excited to start posting about our amazing presenters for the Second Annual Mental Health Summit at the Franciscan Renewal Center June 19th - 22nd! Registration here: http://qr.thecasa.org/mhs2025

Next up is Alison McGordon, LMSW - who is giving a talk titled "Strategies to Improve Mental Health Outcomes for Communities of Color"

Alison McGordon, LMSW, is a CBT & trauma therapist committed to helping individuals of color heal & thrive. With a deep personal understanding of the unique challenges faced by people of color, McGordon provides a safe & empowering space for her clients to explore their thoughts, emotions, & experiences.

Alison specializes in Cognitive Behavioral Therapy (CBT) & trauma-informed care, utilizing evidence-based techniques to support her clients in overcoming anxiety, depression, & traumatic experiences. With a focus on cultural sensitivity & inclusivity, she honors the diverse backgrounds & identities of each individual she works with.

Dedicated to promoting mental wellness & self-care within the BIPOC community, McGordon helps guide her clients on a journey towards self-empowerment.

05/23/2025

May means both high school and college graduations, so we asked our staff to share some advice for the recent grads. Check out Leah Steagman's
advice and a flashback graduation photo.

"Change can feel overwhelming, but give yourself permission to take it one step at a time—growth happens gradually, and it’s okay to not have it all figured out right away."

05/22/2025

May means both high school and college graduations, so we asked our staff to share some advice for the recent grads.

Check out Dr. Erica Tatum-Sheade, LCSW advice and a flashback graduation photo from high school

"You don’t have to have it all figured out right now. It’s okay to move forward with curiosity instead of certainty. The path ahead isn’t a straight line—it’s a winding, beautiful, sometimes confusing journey that’s just beginning."

05/21/2025

May means both high school and college graduations, so we asked our staff to share some advice for the recent grads. Check out John Santacrose's advice and a flashback graduation photo for his

"It's never too late to set a new course or pursue a new career. Change is constant; you can either be carried away by the stream or be the captain of your own ship.

05/20/2025

May means both high school and college graduations, so we asked our staff to share some advice for the recent grads. Check out Erica Mantel's advice and her throwback graduation photo

"Get out of your comfort zone. Take the risk. Travel. Do everything you can to learn about yourself and the world around you. "

05/19/2025

May means both high school and college graduations, so we asked our staff to share some advice for the recent grads. Check out Alison McGordon's advice and her proud graduation photo ❤️

“Congratulations to all the 2025 graduates including my niece, RaiAnna!

"Know that it’s ok to feel like you want to quit, just don’t do it! -Joanne Grady”