04/22/2026
Aligned with the energy of spring - a season of renewal and release - this workshop will guide you in clearing out stagnation from the mind, body, and soul. Through intentional breathing, you’ll create space for fresh perspectives, emotional clarity, and inner lightness.
Led by Sybil Henry - 500 hr RYT, HYU Teacher, and certified breathwork facilitator - this immersive session invites you to embark on a journey of conscious breathing, guided by the rhythmic flow of music and sound.
This workshop is a safe and nurturing space to connect with the breath and tap into the innate wisdom of the body and mind, and is designed for individuals of all levels.