05/05/2026
LAGREE LEVEL 1 CERTIFICATION AT KARMA
There’s Lagree, and then there’s everything else trying to be Lagree.
The Lagree method is patented, the movement standards are precise, and the results are in a category of their own. No knockoff machines. No watered-down sequences. No cutting corners. This is the original, and there’s a reason the best studios in the world only trust the real thing.
If it feels easy - it’s probably not Lagree.
If it feels like Pilates - it’s probably not Lagree.
If it’s faster than you expected - it’s definitely not Lagree.
The real method is slow, intentional, and relentless. There’s nothing else like it.
Lagree Fitness is a high-intensity, low-impact method performed on the authentic Megaformer, combining strength, cardio, core, balance & flexibility into one ruthlessly effective workout. Slow, controlled movements. Constant muscle tension. Full-body transformation without joint strain.
Science-backed and built for serious results.
This certification is taught exclusively by certified Lagree Fitness Master Trainers, the highest level of expertise in the method. You’re not learning from someone who took a weekend course. You’re learning from the people who have mastered the science, the standards, and the craft of Lagree at the highest level.
When you certify in the real thing, your clients feel the difference immediately.
Join us May 12-14 for our Level 1 Instructor Certification at Karma. Walk away ready to teach the method the way it was meant to be taught — with precision, intention, and zero compromise.
Karma Studio
May 12-14
