StretchLab

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StretchLab

StretchLab offers one-on-one assisted stretch from a certified Flexologist.

Whether you are looking for recovery, mobility or injury prevention, we’ve got you covered.

28/07/2025

🌍✈️ **Why Stretching Matters During Work Travel** ✈️🌍

Traveling for work often means long hours in a confined space, leading to stiff muscles and fatigue. Incorporating stretches into your travel routine is essential for keeping your body and mind in top shape! Here’s why:

1️⃣ **Enhances Circulation**: Sitting for extended periods can slow blood flow. Stretching helps improve circulation, providing more oxygen to your muscles and keeping you energized.

2️⃣ **Reduces Tension**: Stress from travel can lead to tight muscles. Regular stretching helps release tension, allowing you to arrive at your destination feeling relaxed and ready to tackle your meetings.

3️⃣ **Boosts Focus**: Short breaks for stretching can clear your mind, enhancing concentration and productivity. A little movement can go a long way in keeping you sharp during busy travel days!

4️⃣ **Prevents Injury**: Stretching helps maintain your flexibility and range of motion, reducing the risk of strains and injuries, especially after long flights or drives.

5️⃣ **Promotes Overall Wellbeing**: Taking care of your body while traveling contributes to your overall health. It’s a simple yet effective way to prioritize self-care amid a hectic schedule.

✨ **Remember:** A few minutes of stretching can transform your travel experience. Make it a part of your routine and feel the difference!

27/07/2025

🏌️‍♂️⛳️ Attention Golfers! 🏌️‍♀️✨

Are you looking to elevate your golf game? Consider incorporating assisted stretching into your routine at StretchLab! 💪🧘‍♂️

Assisted stretching can enhance your flexibility, increase your range of motion, and improve your overall performance on the course. Whether you're working on your swing or trying to reduce the risk of injury, our trained specialists at StretchLab can help you achieve your goals.

Regular stretching can lead to:
- Better swing mechanics
- Increased power and control
- Faster recovery times
- Reduced muscle tension

Join us at StretchLab and unlock your full potential. Let's get you swinging stronger and playing better! 🏌️‍♂️🌟

25/07/2025

It's almost Christmas! 🎄 LOL...not really, but we have a great July offering. Purchase 5 months and get the 6th month FREE!! Save up to $719 on this amazing opportunity to lock in your program until Christmas! Hurry expires on 7/31!!

24/07/2025

🧘‍♀️ Today is International Day of Self-Care — and a gentle reminder that you deserve a moment to reset. 💛

Whether it’s been a busy week or you’ve just been putting yourself last, today’s the perfect time to do something kind for your mind, body, and soul—and stretching is a powerful place to start.

At StretchLab, our one-on-one assisted sessions are more than just physical…
✨ They calm your nervous system
✨ Release built-up tension
✨ Help you breathe deeper, move better, and feel lighter

This is your sign to slow down and stretch it out. Your body will thank you. 🙌

📅 Book your session today and make self-care more than a hashtag—it’s a lifestyle.

24/07/2025

🌟 Meet Matt – Your Expert Flexologist at StretchLab! 🌟

Hello! I’m Matt, a proud Kansas native who has called Arizona home for many years. With over three years of experience in Physical Therapy and assisted stretching environments, I am dedicated to helping clients achieve their wellness goals.

I hold a Bachelor’s degree in Clinical Exercise Science from Arizona State University and am also a certified Personal Trainer. My passion lies in empowering individuals to improve their posture, prevent injuries, and enhance flexibility.

At StretchLab, I strive to create personalized stretching experiences that support your journey toward optimal health and performance. Let’s work together to unlock your body’s potential and elevate your active lifestyle! 💪✨

23/07/2025

🌟🏌️‍♂️ Elevate Your Golf Game with StretchLab! 🏌️‍♀️🌟

Did you know that incorporating stretching into your routine can significantly enhance your golf performance? At StretchLab, we believe that flexibility is the key to unlocking your full potential on the course! ⛳️✨

Here are a few ways stretching can transform your golf game:

1️⃣ **Improved Range of Motion**: Greater flexibility allows for a smoother, more powerful swing. Say goodbye to those pesky limitations!

2️⃣ **Injury Prevention**: Stretching helps strengthen muscles and improve joint stability, reducing the risk of injuries that can sideline your season.

3️⃣ **Enhanced Focus and Control**: A well-stretched body leads to better body awareness, helping you to stay calm and focused during those critical shots.

4️⃣ **Faster Recovery**: Stretching aids in muscle recovery after a long day on the course, so you can get back to playing sooner!

Join us at StretchLab and discover tailored stretching sessions designed to boost your golf game. Whether you’re a beginner or a seasoned pro, we’re here to help you swing with confidence! 🏌️‍♂️💪

22/07/2025

🎾 Tennis players—don’t waste your downtime! 🎾

The off-season or between matches is the perfect time to stretch smarter and recover better. At StretchLab, we work with tennis athletes to improve mobility, reduce tightness, and prevent injuries that can throw off your game.

✅ Increase shoulder + hip flexibility
✅ Improve rotational range for powerful serves
✅ Speed up recovery after long matches
✅ Keep your joints and muscles healthy for year-round play

One-on-one assisted stretching helps you stay agile, strong, and pain-free—so you can hit the court with confidence.

📍Come see us during your down time and feel the StretchLab difference.
📅 Book your stretch today!

16/07/2025

Your preventative and restorative wellness solution is here—and it starts with the power of stretching. 🙌✨

At StretchLab, our one-on-one assisted sessions are designed to:
💤 Melt away tension
🔄 Improve mobility
💪 Prevent injuries before they start
🌿 Restore your body after life’s daily stressors

Built for every BODY, we help you move better so you can feel better—and ultimately, live better.

This isn’t just about flexibility—it’s about freedom, recovery, and longevity.
📍 Ready to feel the benefits for yourself? Walk in or book your first stretch today.

14/07/2025

Stretching is for every body — from young athletes to thriving seniors. 💪🧘‍♀️

At StretchLab, we believe in the power of movement at every stage of life. Whether you're looking to increase flexibility, improve athletic performance, reduce pain, recover faster, prevent injury, or simply move more freely — assisted stretching can help.

Our certified stretch therapists personalize every session to meet your goals, your lifestyle, and your body.

More mobility. Less stiffness. Better recovery. More confidence in how you move.

📍 Book your stretch today and feel the difference.

14/07/2025

🌞 Join us for Summer Wellness Wednesdays! 🌞

Looking to unwind and stretch your body? Book a FREE demo stretch session with us and experience the benefits of relaxation and rejuvenation!

📅 Every Wednesday this summer
📍 Our studios - where it’s always 72 degrees and sunny!

Whether you're a beginner or a seasoned pro, everyone is welcome to join us for a refreshing break. Tag a friend who needs this!

Call to book!

13/07/2025

🌟 Elevate Your Recovery Game with Normatech Compression Boots! 🌟

Looking for a way to enhance your recovery? Normatech compression boots are here to help! These innovative boots use dynamic air compression to improve circulation, reduce soreness, and speed up muscle recovery. 🦵✨

Whether you're an athlete pushing your limits or someone who values wellness, incorporating Normatech into your routine can make a significant difference. Feel the relief as they stimulate blood flow and flush out toxins, leaving your legs feeling refreshed and rejuvenated. 💪💧

👉 Perfect for post-workout recovery
👉 Ideal for reducing muscle soreness
👉 Great for improving overall circulation

Have you tried Normatech compression boots yet? Share your experience in the comments! ⬇️

02/07/2025

This assisted stretch might be exactly what your body needs!

What you’re seeing: a one-on-one stretch targeting the left hamstring, calf & hip flexor - some of the move overworked muscles inthe body.

Here’s why it helps:
✔️Improve circulation
✔️Reduces muscle inflammation
✔️Supports better mobility & range of motion
✔️Enhances recovery post-workout or injury

If you’re searching for a way to move pain-free or feel more flexible day to day, assisted stretching with a pro just might be your next step!

17/06/2025

Runners - don’t skip this part of your routine. 👟

Tight hamstrings don’t just make your legs feel stiff… they can throw off your form, pull on your pelvis, and lead to low back discomfort over time. The worst part? Most runners don’t realize it until they’re already feeling pain.

That’s where assisted stretching comes in! 💪

Our experts help target those hard-to-reach areas, improve flexibility, and support better running mechanics - so you can feel stronger with every stride!

15/05/2025

Sometimes the best meetings are the ones where your body is on the agenda.📋😌

10/05/2025

Your journey is seen, your voice matters, and your fight inspires. On , StretchLab stands with you!

08/05/2025

Being a nurse means long shifts, constant movement, and caring for others nonstop. But who’s caring for your body?🤔

Mirella, nurse & stretch practitioner at , has experienced firsthand how assisted stretching can support the health and wellness of nurses. Because pain shouldn’t be part of the job!

06/05/2025

You give your all everyday - now it's time to give back to your body! StretchLab is built for people like you: the helpers, healers and educators who deserve to feel their best! Visit your local studio today and let us help your body bloom with expert-led stretching tailored to your needs!

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Opening Hours

Monday	06:00 - 20:00
Tuesday	06:00 - 20:00
Wednesday	06:00 - 20:00
Thursday	06:00 - 20:00
Friday	06:00 - 20:00
Saturday	08:00 - 14:00
Sunday	08:00 - 14:00

Telephone

+14804744117

Website

https://local.stretchlab.com/location/northscottsdale

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