OM3 Yoga

05/11/2026

Take time to nurture yourself and give yourself permission to rest. Happy Mother's Day to you all! 🌷

Join Danielle Maloney, iRest® Yoga Nidra teacher, for this guided iRest session recorded live on Mother's Day, May 10th, 2026 — with love sent to all the mom...

04/27/2026

Take a moment to pause, breathe, and reconnect.

This iRest Yoga Nidra practice is now available on our YouTube channel—created to support deep rest, inner awareness, and a gentle return to yourself. Through guided breath, body sensing, and open inquiry, you’re invited to welcome everything that arises with curiosity and compassion.

Whether you’re feeling overwhelmed, seeking stillness, or simply needing a reset, this practice offers a space to soften and be.

Set yourself up comfortably, press play, and allow yourself to be supported.

If it resonates, we’d love for you to like, share, and subscribe to support OM3 Yoga and help others find this practice 🤍

iRest® Yoga Nidra | Deep Rest, Inner Inquiry & Spacious Awareness | Sunday Monthly Meditation

04/24/2026

Monthly Sunday Meditation ✨
When was the last time you truly tuned into you?

Join .lara Lara this Sunday, April 26th at 4:30 PM PDT for a powerful guided meditation designed to help you disconnect from the noise and reconnect within. 🌿

In a world that constantly pulls for your attention, choosing stillness is a radical act. This is your space to pause, breathe, and return to what’s real — your body, your breath, your inner knowing.

✨ Tune out distraction
✨ Regulate your nervous system
✨ Reconnect to your center

Come as you are… and leave feeling grounded, clear, and deeply restored. 💫

🕉️ OM3 Yoga
📍 In-person & online
🌐 Save your spot at om3yoga.com

03/31/2026

✨ What if the thing you feared most became your greatest breakthrough? ✨

On April 4th, this Saturday! We're joining thousands of empowered souls around the world for 🌍 Global Firewalking Day — and we're doing it in a way that will leave you forever changed.

🪟 WALK ON GLASS 🪟
A Ceremonial Glasswalk Experience

Saturday, April 4, 2026 · 1:30pm
OM3 Yoga · Scottsdale, AZ

Guided by Sundoor-certified Firewalk Instructor .lara, for a sacred ceremony - an invitation to meet yourself at your edge — and walk right through it. 🔥

Limiting beliefs. Fear. Self-doubt.
Leave them behind on the glass.

You are more powerful than you know. Come prove it to yourself. 💎

👉 Register at OM3Yoga.com — link in bio

・・・

03/26/2026

Monthly Sunday Meditation ✨
Feel the call to slow down…

Join Lara this Sunday, March 29th at 4:30 PM PDT for a deeply nourishing meditation to reconnect, reset, and return home to yourself. 🌿

In a world that moves fast, this is your invitation to pause — to soften the mind, open the heart, and drop into the quiet wisdom within.

✨ Release tension
✨ Calm the nervous system
✨ Reconnect to your inner stillness

Leave feeling lighter, clearer, and more grounded in your truth. 💫

🕉️ OM3 Yoga
📍 In-person & online
🌐 Save your spot at om3yoga.com

ScottsdaleYoga LaraRosenberg ComeHomeToYourself

03/10/2026

✨ Pop-Up Sound Session with Lara ✨

Take a pause from the week and drop into deep rest and resonance.

Join Lara for a special Pop-Up Sound Session this Friday evening. Through the soothing vibrations of sound, you’ll be guided into a meditative space that supports relaxation, nervous system reset, and inner connection.

Let the tones wash over you, soften the mind, and create space for stillness as we close out the week together.

🗓 Friday, March 13
⏰ 7:00 PM
📍 OM3 Yoga

Bring a yoga mat, blanket, or anything that helps you feel cozy and supported.

Space is limited—come early and settle in. Register at om3yoga.com

03/10/2026

03/09/2026

Join Lara for a free iRest Yoga Nidra practice — a deeply restorative journey into rest, self-inquiry, and your own inner stillness.

✨ Release. Restore. Come home to yourself.
🎥 Watch now on the OM3 Yoga YouTube channel.
💛 If this practice touched you, please share it with others.

Blessings on your journey. 🙏

Join us for our Sunday Monthly Meditation — a 35-minute iRest Yoga Nidra practice guiding you into deep rest, somatic awareness, and the stillness of your ow...

03/05/2026

iRest Yoga Nidra with Lara Rosenberg
📅 Sunday, March 8, 2026
🕐 1:30 – 2:15 PM MST
📍 OM3 Yoga | Scottsdale, AZ

Give yourself permission to pause and rest. 🌿
Join Lara Rosenberg for a 45-minute iRest Yoga Nidra experience designed to calm the nervous system, reduce stress, and reconnect you with a sense of inner peace and awareness.

Through guided meditation and gentle inner exploration, you’ll be supported in settling the body, quieting the mind, and resting in deep stillness.

No experience is necessary—simply come as you are.
Feel free to bring a blanket, bolster, or eye pillow to create your most comfortable space.

✨ Sometimes the most powerful practice is simply allowing yourself to rest. ✨

🔗 Reserve your spot through at om3yoga.com.

02/25/2026

Ready to reconnect with your truth, courage, and embodied wisdom? Join .lara for a 12-week transformational journey inspired by HeatherAsh Amara’s Warrior Goddess Training — blending ritual, movement, meditation, journaling, and authentic connection in a supportive circle of women.

🌿 Release old patterns & self-doubt
🔥 Speak your truth with clarity
✨ Align with your power, creativity & intuition

📅 Wednesdays | March 4 – May 20, 2026
🕢 7:30 PM | In-Person
📖 Book recommended, not required
🤍 Attend one or attend them all — come as you are

Register at om3yoga.com/events. DM or text 602-354-1643 if you need help registering. Let’s grow, connect, and rise together.