Amymd Wellness

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Amymd Wellness

Owner: , Dr. Amy Shah - Dedicated to helping others "save themselves" through nutrition, exercise and lifestyle

09/01/2025

2025 goals 💪✨

27/12/2024

Your brain is your greatest asset 🧠✨ Tune into this week’s podcast with Louisa Nicola, where we dive into actionable steps to unlock your brain’s full potential.

19/12/2024

Join us today on the AmyMD Network at 5pm eastern for a deep dive into the simple daily formula that will transform your health! 💪🥑🫒 plus we will have live coaching and Q&A! Sign up through the link in our bio. We can’t wait to see you there.

11/12/2024

The perfect cozy treat in minutes! Plus it has 20g of protein 🤯🍰✨

10/12/2024

Wondering how and when to use supplements for maximum impact? 🌿 Join us this Thursday at 5 PM EST for a live chat where we’ll dive into all things supplementation. Plus, we’ll be doing live coaching and answering your questions! 🗣️ Set your reminder now!

05/12/2024

This week, Dr. Amy sits down with her brother, Dr. Ashil Gosalia, to uncover science-backed secrets of gut health. This episode is packed with actionable insights you won’t want to miss. 🧠💪

🎙️ Tap the Linktree in our bio to listen now!

03/12/2024

Your gut microbiome can start to change in just 3-4 days with the right habits! Start small and stay consistent. Try these simple tweaks. 🥑💧

26/11/2024

Black Friday starts now! 🎉 Save 40% on all products and enjoy free shipping on orders over $100. Shop the Linktree in our bio!🛍️

25/11/2024

Happy Monday ✨

20/11/2024

Curious about the best protein bars? 🍫💪 Join us tomorrow at 5pm EST for a live review of popular protein bars + live coaching. Drop your protein bar recs here! ⬇️ linktree in bio to secure a seat for the show.

18/11/2024

Small changes that have a big impact. 💪✨ On this week’s episode of the Save Yourself podcast, Dr. Amy’s breaking down ways to boost your health and fight cancer, like swapping out ultra-processed foods and cutting back on alcohol. Tune in to learn how these shifts can make a difference! 🎙️

12/11/2024

Longevity isn’t about time; it’s about quality. Are you ready for this week’s live session on the AmyMD Network? We will talk all things aging gracefully and with purpose + live coaching! Secure your seat in the linktree in our bio 📲

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https://amymdwellness.com/

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