03/06/2021
Generation Zen classes begin this Monday, June 7th. Classes are held at Authentic Yoga Studio in the Scottsdale Airpark from 1:30-2:45 on Mondays in June. Cost is $20 per class. Class format for your tween/teen begins with breath work, yoga practice, age appropriate games to help tween/teen remember poses, crafts creating mindfulness tools, and relaxation techniques to end class in a state of peace and calmness.