What are the opening hours?

Monday 5am - 8pm Tuesday 5am - 8pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 8pm Saturday 8am - 12pm

Everybitfit

Scottsdale’s private training studio since 2013. Expert 1-on-1, small group, and senior fitness programs in a no-crowd, results-driven environment. No gimmicks.

Nutrition coaching included. No excuses. Just results. Everybitfit is a private personal training studio in Scottsdale, AZ. We specialize in 1-on-1 personal training, small group fitness, boxing, and nutrition coaching. Since 2013, our certified trainers have helped clients improve strength, balance, and overall health in a supportive private gym setting. Our programs include private sessions, couples training, and structured group workouts designed for lasting results.

01/12/2026

Strength training should feel this good.

Whether you're just getting started or leveling up, our Scottsdale private studio focuses on sustainable progress, energy, and longevity. Not just aesthetics.

No pressure, no judgment. Just smart workouts, good vibes, and a plan built around your lifestyle.

✅ Build lean muscle
✅ Boost energy
✅ Improve mood
✅ Age strong & prevent injury

Start feeling better and looking better one rep at a time.

📍Located in Scottsdale
🧠 Expert coaches. Private gym. Personalized training.

📲 Message us today to book your free intro session.

01/07/2026

Strong bones, strong body, strong life. 💪
At Everybitfit in Scottsdale, we specialize in women’s strength training that does more than just tone muscle. It helps build bone density and combat osteoporosis naturally.

Regular resistance training is one of the most effective ways to prevent and even reverse age-related bone loss, improve balance, and boost overall energy and confidence.

Whether you're 40, 60, or 75+, it’s never too late to get stronger.

🧠 Science-backed.
🏋️‍♀️ Private studio.
📍 Scottsdale’s strength & longevity experts.

👉 Book a free consultation and learn how we help women feel younger, stronger, and more capable than they’ve felt in years.

01/05/2026

More energy isn’t something you wait for… it’s something you train for. ⚡

Regular strength training boosts mitochondrial function, improves circulation, balances hormones, and helps you sleep better. All of which directly increase energy levels.

At Everybitfit, we coach real people in a private environment built for growth. You don’t need motivation, you need momentum. 🏃‍♂️

🔋 Build strength. Build energy. Build YOU.

📍Private Personal Training | Scottsdale

01/03/2026

MOVE → FEEL → PERFORM → THRIVE

We don’t believe in crash workouts or random training. At Everybitfit, we start with balance and movement so your joints feel good, your body moves better, and then we ramp up the challenge.

🎯 First, we build the foundation
✅ Restore mobility
✅ Correct imbalances
✅ Activate what’s asleep

Then we layer in strength so your body adapts and thrives.

Feeling good is the goal. Strength, fat loss, and performance are the reward.

Let’s move with intention this year.
Private + small group training in Scottsdale.

01/02/2026

📍 Scottsdale Women's Strength Training

Strong women don’t just lift weights. They lift limits.
💪🏽 Strength training helps women 40+ boost metabolism, protect joints, and prevent osteoporosis while building confidence and independence.

This isn’t about bodybuilding, it’s about building a body that supports your real life. Groceries, grandkids, golf. We train for it all.

✅ Private personal training studio
✅ Women 40–75+ focused
✅ Core, balance, & bone density support
✅ 1-on-1 and small groups available

📍 Everybitfit – Scottsdale’s Strength & Longevity HQ

12/30/2025

Every client is different. And so is their training. 🤯

At Everybitfit, we build individualized programs that start with the basics: feeling good, moving well, and correcting imbalances.
From there, we progressively overload, shift training styles, and keep the body adapting. This leads to sustainable results and long-term strength.
It’s not about doing what’s trendy. It’s about doing what works for you.
Longevity. Strength. Confidence.
Let’s build it. One rep at a time.
📍 Scottsdale's Private Personal Training Studio | everybitfit.com

12/26/2025

💪 Protein Power = Strength for Life💪
Whether you’re building strength, staying lean, or aging strong.
Protein is your #1 ally.

📌 General Protein Guidelines

Women: Aim for 90–120g/day

Men: Aim for 120–160g/day
Spread evenly across 3–4 meals. That’s 30–40g per meal for most adults.

Protein helps:
✅ Build and repair muscle
✅ Maintain lean mass as you age
✅ Support fat loss and metabolism
✅ Boost recovery and bone density

You don’t need fancy powders or gimmicks. Just consistent meals with high-quality protein, especially after strength training sessions like this one 💥

🛡️ Strong bodies don’t just happen. They’re built.

👉Visit everybitfit.com for some high protein recipes
📍Scottsdale Strength & Longevity HQ

12/23/2025

Strong bones, strong body, injury-free future.

🚨Women can lose up to 20% of their bone density in the five years post-menopause
Srength training is your best defense.

Deadlifts (like this one 💥) are one of the top moves for:
🦴 Osteoporosis prevention
💪 Functional, everyday strength
🧠 Longevity and independence
🔥 Metabolism and fat loss
🛡️ Injury prevention through joint stability and muscle support

This isn’t powerlifting. It’s life training.

We specialize in helping women 40+ build strong, resilient bodies in a private, supportive training environment.

📍Everybitfit - Scottsdale’s Strength & Longevity HQ
✅ 1-on-1 + Small Group Training
✅ Core, Balance, & Bone Density Focus
✅ Private Studio, Personalized Plans

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12/21/2025

Strength isn’t just about how much you can lift in a straight line.

We train multiplanar movements to build real-world strength... The kind that improves balance, core control, coordination, and injury prevention.

Stability. Control. Power. That’s functional fitness.

📍Scottsdale’s strength & longevity gym
👥 Small group & private training available

12/19/2025

Strength looks different for everyone.
That’s the power of small group training.

Everybitfit’s small groups are capped at just 2–4 people, so every session feels personal. With expert coaching, smart progressions, and real camaraderie. Whether you’re just getting started or pushing heavy, our Scottsdale studio meets you where you're at.

🟦 Train with intent
⬛ Build strength that lasts
🟦 Get the focus of 1-on-1 with the energy of a team

Ready to feel stronger, move better, and train smarter?

📍 Scottsdale
📲 DM us “GROUP” to try your first session free.

12/17/2025

How long can you hang? 🧐

Dead hangs (just like this) aren’t just a grip test…
They’re one of the most underrated indicators of longevity and upper-body health.

✅ Men should aim for 60+ seconds
✅ Women should aim for 30–60 seconds
✅ Great for shoulders, grip, posture, and spine decompression

We test it. We train it. We help you improve it.
Come train with us at Everybitfit in Scottsdale. Where strength meets longevity.

📍Private gym. Real results. Personal & small group training for adults 40+
💪 DM us to book a free session and see where you stand.

12/16/2025

Strong women age differently.
This is what real longevity training looks like. Resistance work tailored for your goals.

Strength training for women isn't just about “toning up”. It's one of the most powerful tools to:
✅ Improve bone density
✅ Boost metabolism
✅ Enhance balance & coordination
✅ Reduce risk of injury
✅ Maintain independence
✅ Build muscle and confidence at any age

Rasa specializes in guiding women 50+ through strength training that works safely, effectively, and without the intimidation of a big box gym.

💪 Scottsdale's Private Training Studio
🎯 One-on-one & small group personal training
🦴 Strong bones, strong body, strong future

📍Want to feel younger and stronger than you’ve felt in years?
DM us to schedule a free consultation.

Address

7848 E Redfield Road, Suite 8
Scottsdale, AZ
85260

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 8pm
Saturday	8am - 12pm

Telephone

+16027436867

Website

http://everybitfit.com/

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