Helmholdt Psychological Consulting LLC

05/30/2022

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06/15/2021

Important reminders for those providing support and encouragement to others who are struggling.

Remember, no meme is perfect and that kindness and collegiality in discussions is always appreciated on this page. Our pet peeve from the left column is “It is what it is.”

04/14/2021

In our current COVID environment, mental health needs to be an even bigger focus for many. It’s important to seek treatment for symptoms rather than suffering in silence.

A new study shows COVID-19 affects the mind and the brain in significant ways after researchers found a third of people who survive the virus develop mental health or brain disorders they never had before.

04/04/2021

The Gottmans and Brené Brown give us a map—a macro perspective of the wilderness of our hearts, and the wildness of love.

03/06/2021

01/13/2021

COVID-19 continues to have far-reaching psychological impacts. It’s important to reach out for support during these trying times.

Contributing to the strain on hospital capacity in Michigan is finding placement for those in need of mental health care. Pine Rest is now able to treat both.

11/04/2020

Some of the many experiences of gaslighting:

11/04/2020

"Go away! But don't leave me!"