Meadows Outpatient Center

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Mental wellness care at The Meadows is grounded in trauma-informed therapies that address both the mind and the body. Tr...
01/08/2026

Mental wellness care at The Meadows is grounded in trauma-informed therapies that address both the mind and the body. Treatment may include approaches such as EMDR, Post-Induction Therapy (PIT), and somatic regulation, each designed to help process unresolved trauma, restore emotional balance, and calm the nervous system.

These therapies work together to support deeper healing by helping individuals feel safer in their bodies, reduce distress, and build resilience over time. Care is always individualized, recognizing that healing looks different for everyone.

Learn more about how our trauma-informed therapies support lasting recovery:
https://hubs.la/Q03ZGfPY0

The start of a new year often brings a desire for change, a chance to reset, refocus, and begin again. For many, it can ...
01/07/2026

The start of a new year often brings a desire for change, a chance to reset, refocus, and begin again. For many, it can also highlight how overwhelming things have become. Inpatient treatment at The Meadows offers a structured, supportive environment where individuals can step away from daily stressors and focus fully on healing.

Our trauma-informed inpatient programs provide safety, clinical expertise, and compassionate care to help stabilize mental wellness, regulate the nervous system, and address the underlying causes of emotional distress. With a whole-person approach that supports both mind and body, recovery becomes not just possible, but sustainable.

Taking this step can feel big, but it can also be the beginning of meaningful, lasting change. Explore our inpatient treatment programs and learn more about how support can help: https://hubs.la/Q03ZG4FV0

After the holidays, many people notice an increase in anxiety, emotional overwhelm, or feeling out of balance. Shifts in...
01/06/2026

After the holidays, many people notice an increase in anxiety, emotional overwhelm, or feeling out of balance. Shifts in routine, heightened expectations, family dynamics, and lingering stress can all place extra strain on the nervous system and for some, these changes can activate unresolved trauma responses.

These reactions aren’t a personal failure. They’re signals from the body and mind asking for care, support, and regulation. Recognizing these signs early, such as irritability, withdrawal, fatigue, or heightened worry, can be an important step in protecting your mental wellness and preventing symptoms from escalating.

If any of this feels familiar, you’re not alone. Support is available when you’re ready.
https://hubs.la/Q03ZFPBz0

📅 Upcoming Event | January 9, 2026Join us for PTSD with Embodied Methods: Growing Up with Addiction, featuring Meadows S...
01/06/2026

📅 Upcoming Event | January 9, 2026

Join us for PTSD with Embodied Methods: Growing Up with Addiction, featuring Meadows Senior Fellow Dr. Tian Dayton, a leading voice in trauma-informed care.

In this virtual event, Dr. Dayton will explore how growing up with addiction impacts the nervous system, emotional regulation, and long-term mental wellness, and how embodied, trauma-informed methods can support healing and recovery.

This conversation is ideal for clinicians, caregivers, and anyone seeking deeper understanding of trauma and its effects.

👉 Register here: https://hubs.la/Q03ZFD-J0

01/05/2026

Mental wellness isn’t one-size-fits-all. 💙

For some, it’s the ability to function. For others, it’s the ability to truly thrive—or to recognize how far they’ve come.

At The Meadows, we believe real health happens when mental and physical wellness are treated together. Focusing on one while neglecting the other can leave people feeling out of balance. That’s why our approach integrates both, because caring for the whole person matters.

Individualized care isn’t just important. It’s essential.

If you or someone you love is looking for support, we’re here to help. Reach out to learn more about our programs and take the next step toward whole-person wellness: https://hubs.la/Q03ZmT6T0

We often talk about both mental health and mental wellness—and while they’re connected, they’re not the same.➡️Mental he...
01/03/2026

We often talk about both mental health and mental wellness—and while they’re connected, they’re not the same.

➡️Mental health focuses on diagnosis and symptom management.
➡️Mental wellness is an ongoing process that supports emotional growth, self-awareness, healthy boundaries, and resilience.

Many of the challenges we treat, such as trauma, addiction, codependence, anxiety, depression, and relational issues, impact both mental health and mental wellness. True healing happens when care addresses not just symptoms, but the underlying experiences and patterns driving them.

At The Meadows, we treat the whole person.💙

If you or someone you love is struggling, learn more about the conditions we treat and how our trauma-informed programs support lasting mental wellness: https://hubs.la/Q03Zfb330

01/02/2026

As we begin the new year, The Meadows honors the legacy of Pia Mellody, Senior Fellow, by continuing to highlight her groundbreaking work on codependence as a mental wellness and trauma response.💙

Through her Developmental Model of Immaturity, Pia helped reframe codependence as a learned survival strategy, not a flaw, opening the door to greater compassion, healing, and healthier relationships.

As we move forward this year, we remain committed to trauma-informed care that supports deeper understanding, stronger boundaries, and lasting emotional wellness.🧠

At The Meadows, healing begins with understanding. If you or someone you care about is struggling with the effects of trauma or codependent patterns, our team is here to help. Learn more about our trauma-informed programs and take the next step toward lasting mental wellness today: https://hubs.la/Q03ZdC5p0

January is Mental Wellness Month, and at The Meadows, we believe the start of a new year is an opportunity to focus on w...
01/01/2026

January is Mental Wellness Month, and at The Meadows, we believe the start of a new year is an opportunity to focus on what truly matters, your well-being. In a culture that often celebrates constant productivity, we encourage a different approach: choose healing over hustle.🧠💙

Mental wellness is not about doing more or pushing through. It’s about slowing down, creating space for reflection, and nurturing your emotional health with compassion and care. Healing happens when we honor our needs, seek support, and allow ourselves the time and patience recovery requires.

This January, The Meadows invites you to prioritize mental wellness and take intentional steps toward healing. When you focus on care and connection, lasting change becomes possible.

🎆 As the year closes, take a moment to honor how far you’ve come. Every small step in your healing matters. Here’s to co...
12/31/2025

🎆 As the year closes, take a moment to honor how far you’ve come.
Every small step in your healing matters.

Here’s to courage, connection, and a hopeful new year ahead. 💙

Spend an evening with Jaime Vinck on January 13 at 7:00 PM at Changing Hands Bookstore – Tempe for a special in-person e...
12/30/2025

Spend an evening with Jaime Vinck on January 13 at 7:00 PM at Changing Hands Bookstore – Tempe for a special in-person event centered on her new book, The Rehab Playbook.

Jaime will discuss key themes from the book, read selected excerpts, and engage in a live Q&A. The conversation will offer practical guidance and reassurance for families and professionals navigating the treatment and recovery landscape.

With limited seating, this intimate gathering is perfect for anyone looking for clarity, support, and trusted insight into recovery and treatment options.

📍 Changing Hands Bookstore – Tempe
📍 6428 South McClintock Drive, Tempe, AZ 85283
📅 January 13
⏰ 7:00 PM

👉 Seats are limited! DM us to save your spot and get event details.

✨ Professional Development Event: Profiles of Toxic Love ✨Join us on Friday, January 23, 2026 in Boca Raton for an advan...
12/29/2025

✨ Professional Development Event: Profiles of Toxic Love ✨
Join us on Friday, January 23, 2026 in Boca Raton for an advanced professional development presentation with Stefanie Carnes, PhD, CSAT-S, Meadows Senior Fellow designed specifically for clinicians and helping professionals!

📍 Location: Farmer’s Table
1901 North Military Trail, Boca Raton, FL 33431

🕘 Schedule:
• 9:00–9:30 AM: Networking & Breakfast
• 9:30–11:30 AM: Profiles of Toxic Love Presentation

📚 Dive deeper into the complex dynamics of infidelity, trauma bonding, love addiction, and other toxic relationship patterns—and gain practical assessment and intervention strategies. Plus, earn 2.0 continuing education credits! (Registration required for CE certificate.)

👉 Register now: https://hubs.la/Q03Z7nWM0

Let’s grow, connect, and learn together!

12/25/2025

🎁 From all of us at The Meadows, wishing you a holiday filled with peace, connection, and renewal.

Whether you’re surrounded by loved ones or taking quiet time for yourself, know that you’re part of a larger community that cares. 💙

Address

19120 N Pima Road, Ste 125
Scottsdale, AZ
85255

Opening Hours

Monday 8am - 8:30pm
Tuesday 8am - 8:30pm
Wednesday 8am - 8:30pm
Thursday 8am - 8:30pm
Friday 8am - 4pm

Telephone

+18779278006

Website

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