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Lose weight fast with GLP1s delivered to your door 💪
Medically supervised 👩‍⚕️
Expert weight loss guidance, all in one place! ⬇️
https://linktr.ee/redmountainweightloss?utm_source=linktree_profile_share<sid=ab515dc3-d69d-429e-9f19-4b4802c2c47f

02/03/2026

Start strong. Start free.
GLP-1 weight loss and testosterone therapy designed around your health goals, now supported through telemedicine.

Personalized care, expert guidance, and a virtual consult to get started.

01/31/2026

Estrogen and progesterone are meant to work together.

Estrogen tends to be more stimulating, supporting energy, brain function, and metabolism. Progesterone is more calming, helping with sleep, emotional steadiness, and nervous system balance.

When progesterone declines and estrogen fluctuates, which often happens during perimenopause and menopause, symptoms can start to feel louder. Sleep issues, mood changes, stress sensitivity, and cycle shifts are often signs that balance has changed.

Hormone health is rarely about one hormone alone. Balance matters.

We are here to help.
Click the link in our bio.

01/29/2026

Your symptoms aren’t “in your head.”
They’re real, and they deserve real solutions.

Hormone imbalance can impact weight, energy, muscle mass, metabolism, and so much more.
When you address the root cause, everything changes.

✨ Start hormone therapy. Get a GLP-1 free.
Come get healthy. Learn more at Red Mountain.

01/27/2026

Movement is not about pushing harder.
It is about supporting your hormones.

During perimenopause and menopause, hormones like cortisol, estrogen, and progesterone are constantly shifting. When stress stays high and movement is inconsistent, those shifts can feel louder in your body.

Regular movement helps:
• Regulate stress hormones like cortisol
• Support mood and sleep quality
• Preserve muscle and metabolism
• Improve how your body responds to stress

This does not mean extreme workouts or doing more when you already feel depleted. Walking, strength training, yoga, and gentle movement all count. Consistency matters more than intensity.

Hormone support should work with your body, not against it.

We are here to help.
Click the link in our bio to get started.

01/23/2026

If you are considering hormone therapy, understanding the difference between synthetic and bioidentical hormones can help you feel more confident about your options.

While both are used in treatment, they are not the same. The structure of a hormone matters because it affects how your body recognizes and responds to it.

That is why thoughtful evaluation, personalized care, and expert guidance are so important.

If you have questions or want to learn what approach may be right for you, we are here to help.
Click the link in our bio.

01/21/2026

Me five minutes ago: crying in the bathroom.

Me on Zoom: so excited to be here.

If your emotions flip faster than your calendar notifications, you are not dramatic and you are definitely not alone.

Hormones can turn minor inconveniences into full emotional events.

Funny in hindsight.
Not so fun in real life.

The good news: this is common and there is support that actually helps.
Start hormone therapy today and get 1 month FREE of GLP-1 medication.

Link in bio.

01/20/2026

Low energy. Stubborn weight. Hormones out of balance.
There is a medical way forward.

Start hormone therapy and get GLP 1 FREE.
Click the link in the bio and get started today.

01/19/2026

If sleep feels harder, emotions feel louder, and your body feels out of sync, it may not be random.

Progesterone plays a key role in calming the nervous system, supporting sleep, and balancing other hormones. During perimenopause and menopause, progesterone often declines first, which can show up as disrupted sleep, irritability, cycle changes, stronger PMS, or that familiar wired but tired feeling.

These symptoms are common, but they are not something you have to ignore or push through. Understanding what your hormones are doing is the first step toward feeling better.

We are here to help.
Click the link in our bio.

01/17/2026

We are leaving outdated menopause advice in 2016.
Menopause is not something you just push through.
It is a real biological transition that deserves understanding, medical expertise, and personalized care.
In 2026, women are choosing lab guided hormone support, strength focused wellness, and care that actually listens.
You do not have to do this alone.
Click the link in the bio to learn more

01/15/2026

Menopause isn’t just hot flashes, and it’s definitely not “all in your head.”

It’s a whole-body transition.
As estrogen and progesterone fluctuate and decline, they don’t just affect your cycle, they influence nearly every major system in your body.

That’s why menopause can show up as:
• Brain fog and memory changes
• Mood shifts and emotional regulation changes
• Poor sleep and night waking
• Slower metabolism and weight changes
• Changes in heart and bone health

When hormones shift, multiple systems feel it at once.

That’s why real support doesn’t look at:
❌ One lab in isolation
❌ One symptom at a time
❌ Or “pushing through” and hoping it passes

At Red Mountain Weight Loss, we look at the full picture:
✔ Hormones together, not separately
✔ Symptoms plus labs
✔ Lifestyle, stress, sleep, and metabolism
✔ Your timing and your individual needs

Menopause isn’t a failure.
It’s a transition and with the right support, you don’t have to guess your way through it.

01/15/2026

Pilates hits differently during menopause.
Here’s why…
As hormones change, the body responds differently to stress, intensity, and recovery.

High impact or overly intense workouts can sometimes increase fatigue, inflammation, or stress on the nervous system.

Pilates focuses on strength, stability, breath, and control.

It supports muscle, posture, balance, and nervous system regulation without overwhelming the body, which can feel especially supportive during perimenopause and menopause.

It is about moving in a way that works with your hormones.

We are here to help you understand what your body needs during this phase.

Click the link in our bio to learn more about Women’s Health support.

01/12/2026

If you have been asking yourself,

“Why do I feel so off lately?”
You are not making it up.

And no, it is not just stress.
Shifts in hormones can affect sleep, mood, energy, memory, weight, and how you feel in your own body. When they change, everything can feel harder.
This is common.

It is biological.

And there is help.
Our physician led hormone specialists take the time to listen, run labs, and create a plan tailored to you, so feeling better is not a guessing game.
Start hormone therapy today and receive 1 month FREE of GLP-1 medication.

Link in bio to begin.

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Scottsdale, AZ
85250–85271

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https://www.redmountainweightloss.com/

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