CNS Center of Arizona

11/14/2025

Sun Exposure and Its Positive Impact on Mental Well-being. Read more...

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There are many factors that can affect your mental well-being. But did you know that sun exposure also plays a role in it?

11/14/2025

Navigating Social Relationships with High-Functioning Anxiety. Find out more...

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When you have high-functioning anxiety, you might look calm on the surface, but underneath lie strong currents of nervousness.

11/12/2025

Understanding The Impact of Your Mental Health on Your Physical Health. Find out more...

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Mental health is a tough subject that can be affected by numerous things. But did you know that your physical health affects it too?

11/11/2025

Freedom isn’t free — it’s earned by the bravery of those who serve.
On this Veterans Day, we salute every hero who stood for our nation. 🙏

11/10/2025

When Stress at Work Becomes a Mental Health Concern. Read more...

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You’re expected to meet deadlines, respond to emails quickly, keep a good attitude, and still have something left in the tank when you get home. For many people in Arizona and across the country, that’s no longer realistic; it’s exhausting. In fact, according to the American Institute of Stres...

11/07/2025

Is Online Therapy for ADHD Actually Effective for Kids? Find out more...

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Kids with ADHD aren’t just “hyper” or “distracted”; their brains process things differently. What’s seen as misbehavior could be a struggle with impulse control. That’s why more families are turning to online therapy. It’s flexible, easier to fit into busy routines, and it gives kids...

11/07/2025

Ketamine Infusions: A Game-Changer for Treating Depression. Read more...

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11/06/2025

Difference Between PMDD And PMS Explained With A Simple Checklist. Learn more...

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Premenstrual dysphoric disorder, or PMDD, affects approximately 3 to 8 percent of women of reproductive age and causes significantly more severe symptoms than typical premenstrual syndrome (PMS).  PMS, which impacts up to 75 percent of women, usually involves milder mood fluctuations and physical d...

11/05/2025

Why Psychiatric Support Is Essential in Overcoming Addiction and Mental Health Challenges. Read more...

cnscenteraz.com/why-psychiatric-support-is-essential-in-overcoming-addiction-and-mental-health-challenges

Addiction can exacerbate mental health symptoms, and untreated mental illnesses frequently lead to individuals self-medicating with substances.

11/03/2025

Use of Telepsychiatry for Anxiety and Depression: How It Works. Read more...

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Telepsychiatry is gaining popularity in the mental health profession, providing a flexible a approach to receive therapy for anxiety.

10/31/2025

Wishing everyone a spooky, safe, and fun-filled Halloween! 👻✨
Whether you're trick-or-treating, carving pumpkins, or enjoying a scary movie marathon — have a fang-tastic night! 🧟‍♂️🍬

10/30/2025

How Stress Affects Mental Health: Management & Prevention. Read more...

cnscenteraz.com/how-stress-affects-mental-health-management-prevention

Stress is a normal part of life, but when it becomes chronic or overwhelming, it can have a substantial impact on our mental health.