What are the opening hours?

Monday 6pm - 8pm Tuesday 5:30pm - 7pm Wednesday 6pm - 8pm Thursday 6pm - 8pm Sunday 5:45pm - 8pm

https://scrantontherapy.com/calendar-and-sign-up/, https://www.heartspacenepa.com/home

Heartspace Yoga & Meditation, 4 Meadow Avenue, Suite B, Scranton, PA (2025)

10/21/2025

Sathu Jois will host 6 Mysore Ashtanga Classes in the Scranton Area on October 28, 29, and 30. Heartspace Yoga & Meditation will host classes at 8:30 AM
Yoga West, LLC will host classes at 6 PM each day.
Direct Booking Link https://www.wellnessliving.com/.../counseling__wellness...
Sathu Jois is the daughter of Manju Jois, Ashtanga Yoga guru of Mysore, South India, is the eldest son of Sri K. Pattabhi Jois, recognized worldwide as the foremost authority on Ashtanga Yoga.
In 1975, Pattabhi and Manju introduced Ashtanga Yoga to the West during a trip to California.
Sathu attended her first yoga class in Sweden as an infant and grew up interested in Ashtanga Yoga, traveling with her father to 34 countries as his assistant. From a young age, she aspired to become a yoga teacher like her father.

10/20/2025

Are You An Early Bird? “New Class”
Join Erin K For Morning Inspiration! Tuesdays @ 6 AM
Have great a great start to your day. Inspiration and flow to give you the energy you need for your busy day. Movement combined with inspirational readings to help you find a balance of peace and motivation.
Classes this Week
Monday
5:30 PM Bik & Bark w/Audrey
6:30 PM Grace Yoga w/Audrey
Tuesday
6 AM Morning Inspiration w/ Erin K
5:45 PM Grace Yoga w/ Tom
Wednesday
8:30 AM Grace Yoga w/ Tom
6:30PM Slow Flow w/ Stephanie
Thursday
6:30 PM Evening Flow w/ Katie
Saturday
10:30 AM Wake up Flow w/Jes

10/19/2025

Traditional step aerobic - yoga fusion fun! Starting at 7 o’clock tonight ! 35 minutes of Step intervals - infused with yoga poses. Then a cool down with stretching and restoration. Bring sneakers

10/18/2025

Sathu Jois will host 6 Mysore Ashtanga Classes in the Scranton Area on October 28, 29, and 30. Heartspace Yoga & Meditation will host classes at 8:30 AM
Yoga West, LLC will host classes at 6 PM each day.
Direct Booking Link https://www.wellnessliving.com/.../counseling__wellness...
Sathu Jois is the daughter of Manju Jois, Ashtanga Yoga guru of Mysore, South India, is the eldest son of Sri K. Pattabhi Jois, recognized worldwide as the foremost authority on Ashtanga Yoga.
In 1975, Pattabhi and Manju introduced Ashtanga Yoga to the West during a trip to California.
Sathu attended her first yoga class in Sweden as an infant and grew up interested in Ashtanga Yoga, traveling with her father to 34 countries as his assistant. From a young age, she aspired to become a yoga teacher like her father.

10/16/2025

Join Jes tonight for Evening Flow at 6:30 PM
Saturday @ 10:30 AM wake up and Flow.

Friday 6-8 PM ADULT OPEN ART STUDIO

10/15/2025

Chill and relax with Stephanie tonight at 6:30 PM.
Thursday Evening Flow with Jes at 6:30 PM.

10/13/2025

Are You An Early Bird? “New Class”
Join Erin K For Morning Inspiration! Tuesdays @ 6 AM
Have great a great start to your day. Inspiration and flow to give you the energy you need for your busy day. Movement combined with inspirational readings to help you find a balance of peace and motivation.
Classes this Week
Monday
5:30 PM Bik & Bark w/Audrey
6:30 PM Grace Yoga w/Audrey
Tuesday
6 AM Morning Inspiration w/ Erin K
5:45 PM Grace Yoga w/ Tom
Wednesday
8:30 AM Grace Yoga w/ Tom
6:30PM Slow Flow w/ Stephanie
Thursday
6:30 PM Evening Flow w/ Jes
Saturday
10:30 AM Wake up Flow w/Jes

10/12/2025

Classes this Week
Monday 5:30 PM Bik & Bark w/Audrey
6:30 pm Grace Yoga w/Audrey
Tuesday 6 AM Morning Inspiration w/Erin
5:45 PM Grace Yoga w/ Tom
Wednesday 8:30 AM Grace Yoga w/ Tom
6:30 PM Slow Flow w/Steph
Thursday 6:30 PM Evening Flow w/JES
Saturday 10:30 AM Wake up Flow w/Jes

10/09/2025

Join Erin K tonight for Evening Flow at 6:30 PM.

Tomorrow 6 to 8 PM Adult Art Studio with Ellen.

Saturday at 10:30 AM Wake Up and Flow with Jess.

10/08/2025

Join Steph tonight for her Slow Flow Yoga. Great to relax and chill with

Classes this Week

6:30 PM Slow Flow w/Steph
Thursday
6:30 PM Evening Flow w/Erin K
Saturday
10:30 AM Wake up Flow w/Jess

10/03/2025

Join Jes for her Wake up & Flow Yoga. Its known to be a sneaky hood workout

Saturday
10:30 AM Wake up Flow w/Jes

Sunday 7 PM Step & Yoga Fusion w/ Marah
Get those neon leggings and leg warmers back out.

Heartspace Yoga & Meditation

10/21/2025

10/20/2025

10/19/2025

10/18/2025

10/16/2025

10/15/2025

10/13/2025

10/12/2025

10/09/2025

10/08/2025

10/03/2025

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Monday	6pm - 8pm
Tuesday	5:30pm - 7pm
Wednesday	6pm - 8pm
Thursday	6pm - 8pm
Sunday	5:45pm - 8pm