Heartspace Yoga & Meditation

07/21/2025

Join Audrey Monday at 5:30 for Bik & Bark
A mix of the 26 & 2 Poses with Vinyasas

Classes this Week
Monday
5:30 PM Bik & Bark w/Audrey
Tuesday
5:45PM Grace Yoga w/ Audrey
Wednesday
6:30PM Mobility and Stretching w/ Jack
Thursday
8:30AM Morning Flow w/ Katie
6:30PM Slow Flow w/Steph
Saturday
10:30 AM Wake up & Flow w/Jess
Sunday
5:30 PM Silent Sitting Meditation in Plum Village Tradition
7 PM Candlelight Renew Yoga

07/16/2025

OK AFTER A GREAT WEEK WITH THE MONKS AND SAND MANDALA ITS BACK TO YOGA!!!
Wednesday
6:30 PM Mobility and Stretching w/Jack
Thursday
8:30AM Morning Flow w/ Katie
6:30PM Slow Flow w/Steph
Saturday
10:30 AM Wake up & Flow w/Jess

07/15/2025

07/15/2025

Heartspace Yoga’s final event! w/
Tibetan Monks of Gaden Shartse Monastery
Dharma Talk with Geshe Phuntsko
“Awakening the Heart of Compassion”
Tuesday July15 @ 6 PM at Heartspace Yoga

07/14/2025

Heartspace Yoga’s final event ! *
with Tibetan Monks of Gaden Shartse Monastery
Dharma Talk with Geshe Phuntsko
“Awakening the Heart of Compassion”
6 PM at Heartspace Yoga

Heartspace Yoga and Mediation is part of Counselling and Wellness Center of Scranton. We offer yoga

07/14/2025

Sand Mandala just Prior to Dissolution Ceremony! Thanks to all who stopped by to view the making of the Sand Mandala and who joined the ceremonies for its Consecration and Dissolution.

07/13/2025

Sightseeing before Tonight’s Dissolution Ceremony at 6:30 PM.

07/13/2025

Sunday's Dissolution Ceremony is the culmination of the 5 Day Sand Mandala. After 5 days of intricate work, the sweeping of the Mandala will be a reminder of the impermanence of all things.
Join us for this beautiful experience at 6:30pm!

Monday 5:30 PM Bik & Bark w/ Audrey
Tuesday 6 PM 6 PM Dharma Talk: Awakening the Heart of Compassion/Gaden Shartse Monks Donation Talk $15
Wednesday
8:30AM Grace Yoga w/ Tom
6:30 PM Mobility and Stretching w/Jack
Thursday
8:30AM Morning Flow w/ Katie
6:30PM Slow Flow w/Steph
Saturday
10:30 AM Wake up & Flow w/Jess

07/12/2025

Join us through out the day as work continues on the Sand Mandala. 9 to 5 PM

Sunday's Dissolution Ceremony is the culmination of the 5 Day Sand Mandala. After 5 days of intricate work, the sweeping of the Mandala will be a reminder of the impermanence of all things.
Join us for this beautiful experience at 6:30pm.✨️🙏

07/12/2025

Join us Saturday from 9 AM to 5 PM as the Gaden Shartise Monks Continue their work on the Sand Mandala at Heartspace Yoga 4 Meadow Ave. Scranton, PA Next to CVS.