Our Lady of Providence Medical

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Discover the Benefits of Mild Hyperbaric Oxygen Therapy:Welcome to a Breath of Fresh Air!Mild Hyperbaric Oxygen Therapy ...
08/23/2025

Discover the Benefits of Mild Hyperbaric Oxygen Therapy:

Welcome to a Breath of Fresh Air!

Mild Hyperbaric Oxygen Therapy (mHBOT) is a non-invasive wellness treatment that involves relaxing in a pressurized chamber while breathing enriched oxygen. Unlike traditional hyperbaric therapy, mHBOT uses gentler pressures (typically 1.3-1.5 ATA) and oxygen levels (around 35-40%), making it accessible and comfortable for everyday use. This therapy enhances the body's natural healing processes by increasing oxygen delivery to tissues, promoting recovery, and supporting overall vitality.

Whether you're an athlete seeking faster recovery, someone managing chronic conditions, or simply aiming for better health as you age, mHBOT offers a range of science-backed benefits. Let's explore how it works and what it can do for you.

In a mHBOT session, you enter a soft-sided chamber that gradually pressurizes, allowing more oxygen to dissolve directly into your blood plasma. This "dissolved oxygen" reaches areas where red blood cells might not, improving cellular function without the risks of high-pressure treatments, such as excessive reactive oxygen species or barotrauma. Sessions typically last 60-90 minutes, and users often report feeling relaxed and energized afterward.

The key mechanism? Enhanced oxidative metabolism, where cells use oxygen more efficiently to produce energy, reduce inflammation, and combat fatigue. Studies show it boosts parasympathetic activity for better autonomic balance and increases natural killer cells for immune support, all without inducing oxidative stress.

Key Benefits of mHBOT
Research highlights mHBOT's potential across various health areas. Here's a breakdown:

Improved Circulation and Reduced Inflammation: By forcing oxygen deeper into tissues, mHBOT enhances blood flow, fights toxins, and decreases swelling. This is particularly helpful for chronic pain relief and faster healing from injuries.

Enhanced Cognitive Function and Mental Clarity: mHBOT increases concentration, alertness, and brain health by improving oxygen supply to neural tissues. It may support conditions like metabolic syndrome, hypertension, diabetes, and Parkinson's by protecting neurons and reducing inflammation.

Boosted Immune System and Anti-Aging Effects: It stimulates white blood cell and stem cell production, destroys bacteria, and attenuates inflammation to slow tissue aging. Studies in aged models show reversed muscle atrophy, improved bone health, and reduced senescence markers like telomere shortening.

Faster Recovery and Physical Performance: Athletes and those recovering from surgery benefit from accelerated tissue repair, reduced fatigue, and better oxidative capacity in muscles. It also aids in managing arthritis by normalizing oxidative stress and C-reactive protein levels.

Support for Metabolic Health: mHBOT lowers blood glucose, cholesterol, and insulin in models of diabetes and metabolic syndrome, promoting better energy metabolism and preventing complications like cataracts.

Skin Health and Wound Healing: It accelerates skin cell proliferation, fades pigmentation, and enhances collagen density for a youthful appearance.

Who Can Benefit from mHBOT?
mHBOT is ideal for:

Individuals with chronic conditions like diabetes, hypertension, or arthritis.

Athletes and fitness enthusiasts for recovery and performance.

Those seeking anti-aging and cognitive support.
People recovering from injuries or managing inflammation.

It's also shown promise in fertility treatments and erectile dysfunction.

Safety and Considerations:
mHBOT is generally safe, with no reported oxidative stress or inflammation in studies. Side effects are rare and mild, like temporary ear pressure. Always consult a healthcare provider, especially if you have conditions like untreated pneumothorax. Sessions are best done under professional supervision.

Take the Next Step:
Please reach out to us at office@olpmedicalnepa.com for pricing and availability!

04/09/2025

A quick message from Jim Caviezel to us: "I love you guys and thank you for the work you're doing out there in Scranton." (Jim is holding a prayer card of St. Thomas More and coin given to him by Fr. Bergman in a thank you note we sent him)

03/28/2025

SCRANTON, LACKAWANNA COUNTY (WBRE/WYOU) — A new maternity house has opened its doors in Lackawanna County and is now welcoming pregnant mothers. For many women, pregnancy is usually an exciting tim…

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