05/03/2026
Do you ever feel like that extra hour of evening daylight actually makes you more active? New research using data from Fitbit suggests daylight saving time may not boost daily activity as much as we think. Find out why that extra sunshine might not be making a difference after all.
TUESDAY, April 28, 2026 (HealthDay News) — Daylight saving time is thought to promote more outdoor activity by giving people an extra hour of sunshine in the evening prior to dusk.But a new study says that’s just not so.There’s no appreciable difference in peo...