10/21/2025
Happy National Apple Day! You’ve probably heard the saying “an apple a day keeps the doctor away,” and it’s true: apples are very healthy and contain many essential vitamins and nutrients your body needs. Here are 5 health benefits you can get from incorporating more apples into your diet:
Apples are one of the most popular fruits, with 10.5 billion pounds being harvested in 2021. Apples are the most consumed fruit in the United...