 
                                                                                                    10/21/2025
                                            Moments of wonder await—on a walk, in the yard, or right outside your door. 
Here is a brief list of activities you can do in nature.  These can be done while out on a nature walk in the woods, playing in the yard, or walking in your neighborhood.
- Take photographs on a walk—focus on themes like calming, inspiring, wonder, or miracles. Draw or paint what you see.
- Use items in nature as paint, crushing berries or mud as paint.
- Create images or quotes with sidewalk chalk, or draw in mud or sand with a stick.
- Collect sticks, stones, leaves, petals—assemble into a sculpture or mandala (perfect for Fall!).
- Get unstuck, find a “sit spot” in a park or yard-visit weekly to notice changes.
- Write about nature, engage more than just your sight. 
- Let every feeling guide your poetry.                                        
 
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                         
   
   
   
   
     
   
   
  