Bex Body Sculpting

Bex Body Sculpting Holistic Fitness Trainer , yoga , pilates , swim
Check out www.Bexbodysculpting.com for BBS full schedule of classes. I am a certified pilates instructor.

Rebecca Sitar- Bio



I am a Certified Personal Trainer through AAAI/ISMA.My training method has a holistic approach. Training the body as a whole, with a mind ,body ,spirit connection. I have practiced yoga for over 10 years.I have studied under Rodney Yee, Colleen Saidman Yee,David Life , Sharon Gannon and Seane Corn . I have taught "power yoga" for over 8 years.I also taught prenatal yoga for over 3 yrs. I have studied the 'mat sciences' for over a decade. I am known as " The Mat Scientist ". I have my certification in cycling . I was certified water aerobics for over five years. I am experienced in Shallow water fitness, Aqua Arthritis therapy in the water , aqua kickboxing as well as Fit for Two- a prenatal water fitness class. I am a mother of four.I recently lost over 55 lbs this past year. I trained and finished two half marathons .

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Scranton, PA
18510

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