Breathe and Prosper

09/13/2025

We’re excited to announce that Donya will be joining the Art of Ohm wellness series at the Sordoni Art Gallery for the first time this fall✨✨✨

These free sessions are open to the public and take place inside a stunning art space on the Wilkes University campus, a perfect environment to pause, breathe, and realign💛

Donya will be leading two sound-supported meditation sessions featuring:
🎶 Crystal Soundbowls
🎶 Live handpan music with guest musician Steve Werner

📍 Sordoni Art Gallery
🗓 Thursday, October 2 and Thursday, November 6
⏰ 11:30 am – 12:30 pm

No cost to attend. Just bring a mat and your willingness to rest.

09/08/2025

✨ Join us for a beautiful day of culture, connection, and community at Welcoming Scranton — hosted by United Neighborhood Centers of NEPA! 💛💛💛

I will be there with crystal sound bowls, guiding an interactive sound healing session at 1:30PM 🌿💫

If you have ever wanted to experience the calm, clarity, and grounding that comes from ringing the bowls yourself this is a perfect moment to try it. All are welcome, and no experience is needed. Just bring your curiosity and your breath.

Let us pause, play, and be present—together✨💛✨

08/08/2025

My hands carry more than tools.
They carry intention, stillness, and sound.
They remind me that healing is not loud.
It is rhythm, breath, and quiet return.
Every session, every bowl, every pause
Is a chance to hold space, not just for others
But for myself, too💛💛💛

07/14/2025

Quiet moments like this are where the clarity comes. When I pause long enough to think with intention, I lead with purpose. And that’s the key to how I move forward, stay grounded, and show up at my best. Success starts with space to reflect.”

03/29/2025

Drift into a world of peace and relaxation with my Sleep Series—a collection of serene storytelling designed to guide you into deep, restful sleep. I use the power of imagination and the gentle cadence of my voice to help you unwind, let go, and find calm.

Whether you need a moment of tranquility or a full night of restorative rest, this playlist is here for you. Listen, relax, and let the stories carry you into dreamland. ✨

Save the playlist, and let it be your gentle escape whenever you need it. Sweet dreams!

🌙 Listen now & save the playlist below💛⭐️

(New stories added weekly)

Welcome to The Sleep Series, Serene Storytelling narrated by Donya Jackson. This is a collection of soothing, immersive tales designed to promote health and ...

02/25/2025

For the days you need a little extra care… This next Moment For Me meditation, “Gentle Flow for Cramps,” is here to bring comfort and relief when your body needs it most. This soothing practice is designed to ease tension, promote relaxation, and help you move through discomfort with kindness. Take a moment to breathe deeply, and nurture yourself—you deserve it. ✨Sponsored by

02/25/2025

Drift Into Dreamland… 🌙✨

If you’ve been using my new Sleep Series on YouTube to unwind, relax, and ease into restful sleep, I have something special for you—Part II of Elowen’s dreamscape adventure is now uploaded and waiting.

Let this next chapter carry you even deeper into peace, comfort, and sweet dreams. May your night be restful, your heart light, and your mind at ease. 💛💛💛

Be sure to like & subscribe so you don’t miss a new Sleep Series story every week. Sweet dreams, always. ✨Donya

📖 Watch now: [YouTube link below ✨]

Welcome back beautiful Dreamers, to The Sleep Series! 🌙✨This is Elowen’s second sleep adventure—a gentle journey through a magical land designed to lull you...

02/22/2025

🌙✨ Exciting News! ✨🌙

I’m thrilled to introduce my brand-new YouTube Sleep Series, where I narrate soothing stories designed to promote healthy sleep and whole-person relaxation.

The first story, Elowen, takes you on a journey through a fantastical dreamscape—perfect for unwinding and escaping into a peaceful night’s rest. Because this is a brand-new series, I’ll be uploading a second story before midnight! Moving forward, you can look forward to a new sleeptime story every week.

Follow my YouTube page, dive into the Sleep Series, and let yourself drift into relaxation. Sweet dreams and happy listening! ✨💤

💛~ Donya

Welcome to The Sleep Series, Serene Storytelling, where soothing tales transport you to a world of calm and wonder. In this episode, journey with Elowen as s...

02/17/2025

🌿 A Moment For Me: Intentional Breathing 🌿✨✨✨ Take two minutes today to slow down and breathe with purpose. Intentional breathing is a simple yet powerful way to reduce stress, improve focus, and bring a sense of calm into your day. Just a few deep breaths can lower your heart rate, ease tension, and help you feel more present. Give yourself this small but meaningful moment—you deserve it! Wishing you peace, clarity, and a breath of fresh energy today. 💛💛💛 A Moment For Me is proudly sponsored by - supporting wellness, positivity, and good health. Sending you light and peace and clarity. 💛Donya.

02/10/2025

✨ Take 3 Minutes to Shift to Positivity! ✨Your mindset shapes your reality, and you are worthy of positivity! The latest addition to our A Moment For Me playlist is all about taking just three minutes to shift your thoughts and energy toward the good. A small change in perspective can brighten your mood, reduce stress, and open the door to more joy in your day.The best part? Beginning this shift doesn’t take a lot of time—just a few mindful moments to reset and refocus.Take a deep breath, press play, and give yourself the gift of positivity. You deserve it!✨ Watch now, and let’s shift together. Sponsored by .

02/08/2025

Hi Everyone!!! I want to welcome all new followers to the page ✨ Sending energy and love to you all. Thank you from my heart to all who encourage and support me to keep recording mindful moments. These heal me as much as they help you💛💛💛 Newest Moment For Me upload coming tomorrow ☺️

02/04/2025

Take A Moment for YOU with our newest mindfulness upload: “Two Minutes of Peace.”In just two minutes, you can pause, breathe, and find a little calm in your day. Because sometimes, that’s all it takes to reset.Watch now and embrace a moment of peace.✨ Sponsored by ✨Wishing you all a peaceful and beautiful day! 💙