http://www.integrativemindandbody.org/

Integrative Mind & Body Services, Scranton, PA (2025)

07/24/2025

𝗖𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗶𝗻𝗴 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗦𝗲𝗹𝗳 𝗖𝗮𝗿𝗲 𝗗𝗮𝘆! 🧘

We’re here to remind you that self care is NOT selfish, nor is it a luxury - it’s a daily necessity.

At IMBS, we see self-care as an act of self-respect. Whether it's taking a deep breath, setting boundaries, or trying neurofeedback, we support your journey and we’d love to be a part of it. 💙

𝗧𝗼𝗱𝗮𝘆 𝗶𝘀 𝘁𝗵𝗲 𝗽𝗲𝗿𝗳𝗲𝗰𝘁 𝘁𝗶𝗺𝗲 𝘁𝗼 𝘁𝗿𝘆 𝗮 𝗻𝗲𝘄 𝗺𝗲𝘁𝗵𝗼𝗱 𝗼𝗳 𝗻𝘂𝗿𝘁𝘂𝗿𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗺𝗶𝗻𝗱 𝗮𝗻𝗱 𝗯𝗼𝗱𝘆.

👉 Visit integrativemindandbody.org to get started.

07/14/2025

𝗜𝗻𝘀𝗼𝗺𝗻𝗶𝗮 𝗶𝘀𝗻’𝘁 𝗷𝘂𝘀𝘁 𝗳𝗿𝘂𝘀𝘁𝗿𝗮𝘁𝗶𝗻𝗴 - 𝗶𝘁’𝘀 𝗲𝘅𝗵𝗮𝘂𝘀𝘁𝗶𝗻𝗴. 𝗦𝗹𝗲𝗲𝗽 𝗶𝘀𝗻’𝘁 𝗷𝘂𝘀𝘁 𝗿𝗲𝘀𝘁 - 𝗶𝘁’𝘀 𝗿𝗲𝗽𝗮𝗶𝗿.🔨

Our neurofeedback and biofeedback therapies can help…
✨End racing thoughts
✨Fall asleep faster
✨Stay asleep
✨Wake up refreshed
✨… and SO much more!

Don’t lose sleep! Get connected with https://integrativemindandbody.pulse.ly/eyfjyhsibt. 💙

07/10/2025

𝗪𝗮𝘁𝗰𝗵 𝗮𝗻𝗱 𝗹𝗲𝗮𝗿𝗻: 𝗛𝗼𝘄 𝗻𝗲𝘂𝗿𝗼𝗳𝗲𝗲𝗱𝗯𝗮𝗰𝗸 𝘁𝗲𝗮𝗰𝗵𝗲𝘀 𝘆𝗼𝘂𝗿 𝗯𝗿𝗮𝗶𝗻 𝘁𝗼 𝗻𝗮𝘁𝘂𝗿𝗮𝗹𝗹𝘆 𝗵𝗲𝗮𝗹. ✨

At Integrative Mind and Body Services, we wholeheartedly believe that mental health care doesn’t need to stop at medication or traditional talk therapy. While these tools are the answer for many, they aren’t the answer for everyone.

Our innovative therapeutic techniques are pain-free and bringing medication and pain-free relief to all— from adolescents to adults!

⚡ The tremendous healing power of such a gentle, non-invasive technology may be surprising, so we invite you to learn more!

Visit integrativemindandbody.org to book a FREE consult and learn more! 🌱

07/04/2025

𝗛𝗮𝗽𝗽𝘆 𝗜𝗻𝗱𝗲𝗽𝗲𝗻𝗱𝗲𝗻𝗰𝗲 𝗗𝗮𝘆 𝗳𝗿𝗼𝗺 𝗜𝗠𝗕𝗦! 🎆

Today, we celebrate strength and freedom - not just for our country, but within ourselves as well.

At IMBS, we honor the strength of those who fought for our freedom. We also honor the strength of those fighting the daily battle of trauma, anxiety, flashbacks, and more.

Reminder: Healing takes time. We’re here for you on this journey. 🤝

𝗢𝘂𝗿 𝗼𝗳𝗳𝗶𝗰𝗲𝘀 𝗮𝗿𝗲 𝗰𝗹𝗼𝘀𝗲𝗱 𝗶𝗻 𝗼𝗯𝘀𝗲𝗿𝘃𝗮𝗻𝗰𝗲 𝗼𝗳 𝘁𝗵𝗲 𝗵𝗼𝗹𝗶𝗱𝗮𝘆. 𝗪𝗲 𝘄𝗶𝗹𝗹 𝗿𝗲𝘀𝘂𝗺𝗲 𝗻𝗼𝗿𝗺𝗮𝗹 𝗵𝗼𝘂𝗿𝘀 𝗼𝗻 𝗠𝗼𝗻𝗱𝗮𝘆, 𝗝𝘂𝗹𝘆 𝟳𝘁𝗵.

07/03/2025

You may see a familiar face thanks to DiscoverNEPA! 💛 Thank you for the kind words and spotlight on our Founder, Alyse Kerr!

🧠 As the only provider of advanced neurofeedback and biofeedback therapy services in NEPA, we are on a mission to make healing accessible to ALL!

After suffering from Long COVID, Alyse experienced how healing these cutting-edge therapies could be and made it a passion for making these services accessible to those in our area.

Today, we are proud to help clients find relief from anxiety, trauma, migraines, sleep issues, and more—all without medication!

✨ Discover Alyse's journey and learn what she's working on next in the latest “Why NEPA?” feature from DiscoverNEPA 🔗⬇️
https://discovernepa.com/community/alyse-kerr-of-integrative-mind-and-body-services-why-nepa/.

06/30/2025

𝗛𝗼𝗽𝗲 𝗳𝗼𝗿 𝗛𝗲𝗮𝗱𝗮𝗰𝗵𝗲𝘀: 𝗖𝗮𝗻 𝗕𝗶𝗼𝗳𝗲𝗲𝗱𝗯𝗮𝗰𝗸 𝗘𝗮𝘀𝗲 𝗠𝗶𝗴𝗿𝗮𝗶𝗻𝗲𝘀? 🧠

Abnormal brain patterns are behind most migraines. Neurofeedback makes it possible to retrain your brain to respond differently to triggers. For migraine sufferers, this technique has been shown to boost brain functioning and reduce migraine frequency and intensity. Neurofeedback is a simple, noninvasive, and medication-free migraine treatment that uses real-time biofeedback sensors.

🔗 𝗦𝗲𝗲 𝗼𝘂𝗿 𝗯𝗹𝗼𝗴 𝗽𝗼𝘀𝘁 𝘁𝗼 𝗹𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲!
https://integrativemindandbody.pulse.ly/d2vasikrm1

06/27/2025

𝗝𝘂𝗻𝗲 𝟮𝟳 𝗶𝘀 𝗣𝗧𝗦𝗗 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗗𝗮𝘆. 🧠

Let’s honor the strength of survivors, fight stigmas, and remind everyone: healing is possible.

𝗥𝗲𝗺𝗲𝗺𝗯𝗲𝗿: 𝗣𝗧𝗦𝗗 𝗹𝗼𝗼𝗸𝘀 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 𝗼𝗻 𝗲𝘃𝗲𝗿𝘆𝗼𝗻𝗲.

Flashbacks, hypervigilance, anxiety, nightmares - these are just a few ways trauma can stay with someone long after the event. This is why we’ve made a commitment to delivering low-to-no-cost neurofeedback and biofeedback therapies to ensure that your brain is working with you towards healing, not against you.

𝗪𝗲’𝗿𝗲 𝗵𝗲𝗿𝗲 𝘁𝗼 𝗵𝗲𝗹𝗽. 💙

🔗 Get connected with us at https://integrativemindandbody.pulse.ly/ohxyxg6ldw to begin your unique journey.

06/25/2025

𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝘀𝘁𝗮𝗿𝘁𝘀 𝗳𝗿𝗼𝗺 𝘄𝗶𝘁𝗵𝗶𝗻. 💙 At Integrative Mind and Body Services, we’ve curated a uniquely tailored care model that combines cutting-edge neurofeedback technology with compassionate care.

Whether you’re managing trauma, chronic pain, or just want to take control of your mental wellness, we are here to help.

𝗪𝗵𝗼 𝗱𝗼𝗲𝘀 𝗜𝗠𝗕𝗦 𝗵𝗲𝗹𝗽? 🤔
We are proud to say that we’re opening the door to healing symptoms from over 30 chronic conditions, such as…
✨ Anxiety/Depression/Aggression
✨ OCD/Panic Disorder/PTSD
✨ Insomnia/Night Sweats/Nightmares
✨ Autism/ADD/ADHD
✨ Fibromyalgia/Tinnitus/Migraines
✨ ...and SO much more!

Want to learn more? 🧠

Visit https://integrativemindandbody.pulse.ly/belxjp4sn8 for more information on how YOU can benefit from these life-changing therapies. 🔗

06/23/2025

𝗗𝗶𝗱 𝘆𝗼𝘂 𝗸𝗻𝗼𝘄 𝘁𝗵𝗮𝘁 𝘀𝘁𝗮𝘆𝗶𝗻𝗴 𝗵𝘆𝗱𝗿𝗮𝘁𝗲𝗱 𝗰𝗮𝗻 𝗺𝗮𝘅𝗶𝗺𝗶𝘇𝗲 𝘁𝗵𝗲 𝗲𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲𝗻𝗲𝘀𝘀 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗻𝗲𝘂𝗿𝗼𝗳𝗲𝗲𝗱𝗯𝗮𝗰𝗸 𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀?

Your brain depends on water for optimal functioning, and so does your healing. When your brain is hydrated, neurofeedback works better, your focus improves, and your progress lasts longer.

🚨Remember!🚨

✅Sip throughout the day - not just when you’re thirsty.
✅Aim for at least 8 glasses of water a day.
✅Adding fruit can keep things tasty and interesting!
✅Set hydration goals to keep you motivated and accountable.

𝗦𝘁𝗮𝘆 𝗵𝘆𝗱𝗿𝗮𝘁𝗲𝗱, 𝘀𝘁𝗮𝘆 𝗵𝗲𝗮𝗹𝘁𝗵𝘆. 💧

06/21/2025

🌤️ The weekend is your nervous system’s favorite time of the week.
Less pressure. More presence.
But if rest still feels out of reach — we’re here to help.

At IMBS, we offer calming, tech-supported therapies that help you:
✅ Wind down
✅ Regulate your emotions
✅ Reset your focus
✅ Improve sleep
✅ Reclaim your energy — for Monday and beyond

🧠 EEG Neurofeedback
💓 Heart Rate Variability
🔄 Bioresonance Therapy
🗺️ Brain Mapping

Let the weekend be more than recovery. Let it be recalibration.
You deserve peace — not just pauses.

📍 Serving NEPA & Central PA
📲 Follow us
🌐 www.integrativemindandbody.org

06/20/2025

☀️ Welcome Summer! 🌿
As the days grow longer and the sun shines brighter, it’s the perfect time to reset, recharge, and renew your mind and body.

At Integrative Mind and Body Services, we use neurofeedback and biofeedback to help you:
🧠 Quiet racing thoughts
💓 Regulate stress and anxiety
🌙 Improve sleep
⚡ Restore focus and energy
🌼 Enjoy the present moment

Let this summer be more than just a season—let it be your season of healing and growth.
🌞 Say hello to sunshine. Say hello to balance.
📍Serving Northeastern and Central PA

➡️ Learn more or schedule a session today: www.integrativemindandbody.org

06/19/2025

🖤❤️💛💚 Honoring Juneteenth – Freedom Day
Today, Integrative Mind and Body Services celebrates Juneteenth, acknowledging the centuries-long journey toward freedom and healing.

✨ On this day, we recommit to:
• Recognizing the strength, resilience, and brilliance of Black communities
• Centering equity in access to mental health care
• Providing trauma-informed, culturally responsive support

Healing is liberation—and wellness is a fundamental right for all.

✊🏽 Happy Juneteenth from all of us at IMBS.

Integrative Mind & Body Services

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