
07/25/2025
I got on my mat this morning, truly needing the physical and energetic movement that I created. My meditation today was about Ikigai (pronounced: ee-key-guy), the Japanese term for your life’s passion and purpose. What gets you out of bed every morning? What makes life worth living? The search for this meaning is worth every effort made to find it, develop it and cherish it.
What is your Ikigai? Would you like help finding it? Book a holistic life coaching session designed to uncover these truths for yourself! 💜