Sol Vibration

Sol Vibration Experience peace, balance and inner harmony through sound and energy healing �

06/01/2026

✨ Sol Vibration • This Week ✨
🗓️ Monday, June 1 – Sunday, June 7
💫 Move. Breathe. Restore. Connect. 💫

🌿 Monday • June 1
🕤 9:30 AM • Sol Flow - Vinyasa Yoga w/ Nancy Rich 🧘‍♀️
🕚 11 AM • Sol Chair Yoga w/ Nancy Rich 💚
🕖 7 PM • Tai Chi w/ Theo Kyrkostas ☯️

🌸 Tuesday • June 2
🕗 8 AM • Sol Flow & Restore - Vinyasa & Yin Yoga w/ Lindsey Steinberg 🌊✨
🕓 4:15 PM • Rhythmical Stretch w/ Luz Correa 🤸‍♀️🌿

🌿 Wednesday • June 3
🕢 7:30 AM • 3C Pilates w/ Leah Bush 💪
🕤 9:30 AM • Sound Bath & Guided Meditation w/ Cathy Henderson 🔔✨
🕥 10:30 AM • Sol Flow & Restore (Vinyasa & Yin Yoga) w/ Nancy Rich 🌊🧘‍♀️

☀️ Thursday • June 4
🕤 9:30 AM • COMPLIMENTARY Kids Yoga w/ Laurie Ann Davis 🧒🧘‍♀️🎉
🕚 11 AM • Tai Chi w/ Theo Kyrkostas ☯️
🕧 12:30 PM • Breathwork w/ Deborah Krivinsky 💨✨
🕔 5:15 PM • Sol Yin Yoga w/ Brian Lenihan 🌙💫
🕡 6:30 PM • Mindful Mobility w/ Leah Bush 🌿🤲

❤️ Friday • June 5
🕖 7 AM • Sol Yin Yoga w/ Caroline Moore 🌙
🕙 10:15 AM • Total Body Movement w/ Luz Correa 🔥💪
🕦 11:30 AM • Sol Yin, Stretch & Restore w/ Nancy Rich ✨🌸
🕒 3 PM • Sol Flow & Restore - Vinyasa & Yin Yoga w/ Caroline Moore 🌊💙
🕖 7 PM • Tarot Foundations: Trusting Your Inner Voice w/ John Robinson 🔮✨

🌞 Saturday • June 6
🕣 8:30 AM • Sol Flow – Vinyasa Yoga w/ Lindsey Steinberg 🌿🧘‍♀️

🌕 Sunday • June 7
🕚 11 AM • Sol Flow & Restore - Vinyasa & Yin Yoga w/ Caroline Moore 🌊✨
🕐 1 PM • Handpan Creativity & Improvisation Workshop w/ Prana Rising 🥁🎶✨

💜 Find your practice. Find your people.
✨ Join us this week at Sol Vibration. ✨

05/31/2026

🌕✨ Full Moon Blessing ✨🌕

May this full moon illuminate what is ready to be seen, soften what is ready to be released, and strengthen what is ready to grow. May you move forward with clarity in your mind, peace in your heart, and gratitude for the path beneath your feet.

Blessed Full Moon. 🌕🤍✨

05/31/2026

While Graciela is away in Italy, it seems she’s been putting her gifts to good use—charming the local cattle with the sound of her flute. 🐄🎶

We can only imagine the peaceful scenes unfolding across the Italian countryside, but we know one thing for certain: we can’t wait to welcome her back home to Sol Vibration.

Our space feels blessed every time her music fills the room, creating a sense of calm, connection, and magic that is uniquely hers. Until then, we’ll enjoy the stories from afar and count down the days until her beautiful flute once again echoes through our studio.

Safe travels, Graciela. Italy’s gain is temporarily our loss. 🇮🇹✨🏡🎶

05/30/2026

Saturday morning Sol Flow with Lindsey ✨

Move, breathe, and start your weekend feeling strong, steady, and clear. Lindsey’s breath-led vinyasa brings mindful movement, soulful energy, and just the right amount of challenge — with space to meet yourself exactly where you are.

Sol Flow – Vinyasa Yoga
with Lindsey Steinberg
Saturday, May 30 · 8:30 AM

Step onto the mat and into your weekend grounded.

Kids Yoga: Babies & Toddlers (6 months to 2 years) COMPLIMENTARY trial class! with Laurie Ann DavisEnjoy this COMPLIMENT...
05/27/2026

Kids Yoga: Babies & Toddlers (6 months to 2 years) COMPLIMENTARY trial class!
with Laurie Ann Davis
Enjoy this COMPLIMENTARY trial class! Little Notes, Big Namastes. A sensory performance for your smallest stars! Explore movement through song, gentle yoga, and rhythmic play alongside your caregiver. A perfect blend of bonding and early motor skill development using child-based yoga method, music and movement. Taught by a professional actor/acting coach and Karma Kids Yoga Instructor Miss Laurie to keep every class engaging and fun. For a safe and supportive experience, a parent or caregiver is required to stay on-site with their child throughout the class. Less
Thursday @ 9:30 AM

05/27/2026

✨ Sol Vibration • This Week ✨

Wednesday 🌿

🕢 7:30 AM • 3C Pilates w/ Leah Bush
🕥 10:30 AM • Sol Flow & Restore (Vinyasa & Yin Yoga) w/ Nancy Rich 🌊
🕠 5:30 PM • Sound Healing & Reiki w/ Cathy & Nancy 🔔✨
🕖 7 PM • Myofascial Release (MFR) – Fascia Flow w/ Maryann Sucich-Massari 💫

Thursday ☀️

🕤 9:30 AM • FREE Kids Yoga w/ Laurie Ann Davis 🧒🧘‍♀️
🕚 11 AM • Tai Chi w/ Theo Kyrkostas ☯️
🕔 5:15 PM • Sol Yin Yoga w/ Brian Lenihan 🌙
🕡 6:30 PM • Mindful Mobility w/ Leah Bush 🌿

Friday ❤️

🕖 7 AM • Sol Yin Yoga w/ Caroline Moore 🌙
🕙 10:15 AM • Total Body Movement w/ Luz Correa 🔥
🕦 11:30 AM • Sol Yin, Stretch & Restore w/ Nancy Rich ✨
🕒 3 PM • Sol Flow & Restore – Vinyasa & Yin w/ Nancy Rich 🌊

Saturday 🌞

🕣 8:30 AM • Sol Flow – Vinyasa Yoga w/ Lindsey Steinberg 🌿
🕙 10 AM • Breathwork w/ Deborah Krivinsky 💨✨

Sunday 🌕

🕤 9:45 AM • Breathwork w/ Deborah Krivinsky 💨
🕚 11 AM • Sol Flow & Restore – Vinyasa & Yin Yoga w/ Lindsey Steinberg 🌊
🕔 5 PM • Full Moon Kundalini Yoga, Sound & Gong Bath — Signature Experience
w/ Lori Pappas 🌕🔔🔥

05/26/2026

Today at Sol Vibration means moving with intention ✨

Rhythmical Stretch with Luz Correa
A gentle, rhythm-based flow focused on mobility, posture, flexibility, and helping the body feel more open and supported in everyday movement. Perfect if your body’s been asking for a reset.

🕓 Today — Tuesday, May 26
📍 Sol Vibration
⏰ 4:15 PM

05/23/2026

Fridays and Sundays with Caroline Moore just leave you feeling different… softer, grounded, lighter somehow. ✨

So much gratitude for the space, the breath, the reset, and this beautiful community. Book your spot at Solvibration.com.

05/20/2026

As our schedule continues to evolve into your space, we want to hear from you ❤️✨

What classes, workshops, events, or healing experiences would you love to see at Sol Vibration?
More yoga? Sound healing? Meditation? Kids classes? Creative workshops? Something totally unique?

This space was built for community, connection, and good energy — and your voice matters as we grow 🌿🔥

Drop your ideas below ⬇️ or visit Sol Vibration to explore the current schedule.

05/19/2026

Full Moon in Sagittarius Healing Evening

Under the light of the Full Moon, we pause to ground, release, and receive.
Join Lori Pappas at Sol Vibration for an evening of Kundalini Yoga, meditation, breathwork, and sound healing gong bath,
designed to cultivate connectedness, expand awareness, and restore the vital energy flow throughout the body.

This lunar gathering invites you to let go of patterns that no longer serve, magnify the power of your intentions, and call in healing, transcendence, and magic into your life.

Sunday, May 31st from 5-6:30 @
Sol Vibrations
316 Sea Cliff Ave.
Sea Cliff, Ny 11579

🧘‍♀️ Comfortable clothes, & a mat are all you need.
RSVP at solvibration.com/schedule

Address

324 Sea Cliff Avenue
Sea Cliff, NY
11579

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