The Hot Yoga Studio

The Hot Yoga Studio Hot yoga is a vigorous form of yoga performed in a very warm and humid studio. Inspiration. Movement. Transformation.

Friday 6 am with me!
07/17/2025

Friday 6 am with me!

Wednesdays schedule Kennebunk just 9 am with KirstinSeabrook6 am with Alex7:30 am with Erin8:45 am with Alex4 pm with 5...
06/24/2025

Wednesdays schedule
Kennebunk just 9 am with Kirstin
Seabrook
6 am with Alex
7:30 am with Erin
8:45 am with Alex
4 pm with
5:30 pm and 6:45 pm with Alex

TUESDAY5:30 am with Shannon7 am with Dot8:45 am with Alex4 pm with Erin5:30 pm with Linda6:45 pm with Liz
06/24/2025

TUESDAY
5:30 am with Shannon
7 am with Dot
8:45 am with Alex
4 pm with Erin
5:30 pm with Linda
6:45 pm with Liz

Sundays red lights and infrared heat!7 am 75 min tome and flow with Shannon9 am with 10:30 am with Annette4 pm with 5:...
06/21/2025

Sundays red lights and infrared heat!
7 am 75 min tome and flow with Shannon
9 am with
10:30 am with Annette
4 pm with
5:30 pm with Jon

Join us Saturday 7 am , 9 am, 10:30 am, and 4 pm!
06/20/2025

Join us Saturday 7 am , 9 am, 10:30 am, and 4 pm!

Fridays yoga schedule6 am with 7:30 am with 845 am 5:30 pm with Sam
06/19/2025

Fridays yoga schedule
6 am with
7:30 am with
845 am
5:30 pm with Sam

Monday night red lights! Three more chances to do yoga today. 4 PM with alex,5:30 PM with Brooke, and 8:30 PM with Liz
06/16/2025

Monday night red lights! Three more chances to do yoga today. 4 PM with alex,5:30 PM with Brooke, and 8:30 PM with Liz

Father’s Day yoga FREE classes 7 am and 9 am on Father’s Day 2025
06/14/2025

Father’s Day yoga
FREE classes 7 am and 9 am on Father’s Day 2025

Today and tomorrow only 10 class packs $100 use code DAD1020 class packs $200 use code DAD2030 class packs $300 use code...
06/14/2025

Today and tomorrow only
10 class packs $100 use code DAD10
20 class packs $200 use code DAD20
30 class packs $300 use code DAD30

FREE CLASSES AND DISCOUNTS!Kennebunk location:FREE class on Father’s Day AND sign up and show up to get a code text to y...
06/12/2025

FREE CLASSES AND DISCOUNTS!

Kennebunk location:FREE class on Father’s Day AND sign up and show up to get a code text to you for a FREE class to use at another date

Seabrook location:Being dad for FREE to the 7 am and or 9 am on Father’s Day

10 class packs are $100 with code DAD10

20 class packs are $200 with code DAD20

30 class packs are $300 with code DAD30

Or
Get a year unlimited for $1000 with code LOVEDADALLYEAR

Need help? Text 781-820-0745

Infrared heat and lights and their benefits:Red light therapy offers numerous benefits, including reduced signs of aging...
06/11/2025

Infrared heat and lights and their benefits:

Red light therapy offers numerous benefits, including reduced signs of aging, improved skin texture and tone, acne treatment, and pain relief. It also promotes wound healing, hair regrowth, and may even improve cognitive function.

Infrared heat offers several benefits, including pain relief, improved circulation, and increased relaxation. It can also potentially aid in detoxification, muscle recovery, and even improve skin health. Additionally, infrared heat can be used in saunas to provide a gentle and effective alternative to traditional saunas, offering similar benefits.

One spots available for this quick 6 hour training/refresh course. Come get your creative juices flowing or learn someth...
06/04/2025

One spots available for this quick 6 hour training/refresh course. Come get your creative juices flowing or learn something new! $250. Starts at 10:30 am and ends at 6:30 pm Saturday 6/7

Address

Seabrook, NH

Opening Hours

Monday 5:30am - 8:30pm
Tuesday 5:30am - 8:30pm
Wednesday 5:30am - 8:30pm
Thursday 5:30am - 8:30pm
Friday 5:30am - 11am
Saturday 5:30am - 11am
Sunday 6:45am - 11am

Telephone

+17818200745

Website

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