Annmarie Lynch Certified Health Coach

10/08/2022

Finally found the crew

10/16/2020

Some very successful stories on the optimal health plan! Are you ready ask me how!

10/15/2020

You health is worth it!

10/15/2020

Your health and immune system are worth it!

08/17/2020

This picture on the left is the reason I made the change! So happy I did! Ask me how! Never going back!

06/17/2020

Are you ready to look and feel great pm me for details!

04/30/2020

Last day of our stimulus package. $100 off. Get better health, less inflammation and more energy!

03/10/2020

Summer is coming! Make this your year to shine! I can help you you just need to ask me how! Transform your health, body and mind!

03/02/2020

Our leader Doctor A at the NY Stock Exchange! Teary eyed and grateful! The creator of Optimal Health so thankful for making it big! He changed millions of lives. Who wants to be part of this amazing community? Just ask me!

02/24/2020

02/05/2020

Just listen in win prizes and get inspired. PM for link

02/05/2020

Friends.. remember this when you think you ONLY lost a pound.

Here is an interesting fact:
For every pound of fat you gain, your body produces seven miles of new blood vessels. 😳 These are mostly tiny capillaries, but these new vessels also include mini veins and arteries called venules and arterioles. For every 10 pounds of fat gained, your heart has to pump blood through an additional 70 miles of blood vessels! 👀 Consequently, it is not difficult to see why obesity and heart disease go hand in hand. The good news, however, is that the reverse is also true - for every pound of fat lost, your body breaks down and reabsorbs 7 miles of vessels!

This can be really reassuring if you're trying to lose unhealthy fat. 1 pound may not look like a lot of weight lost on the outside, but it has innumerable health benefits.

Pretty cool right?



01/21/2020

Every time I hear Ayshen share her story I tear up. Ayshen didn't have a huge weight loss story, she had debilitating rheumatoid arthritis that made it difficult to move, to the point of sliding down her stairs instead of walking them. This beautiful Mama has transformed her health to the point of being in remission for her RA. NOW she helps so many. I LOVE starting my day hearing from these amazing people. No better way to begin with a grateful heart. Are you ready to feel better inside and out? PM me for details I can help you.

01/13/2020

Check out Jamie! On fire girl and melting! Summer is coming who needs info on this amazing plan. PM me