Natasha Mullen LPCMH Milestones Consultants, LLC

01/08/2026

“My hand is at the small of your back; I may let you stumble, but I will never let you fall.” — Maya Angelou

January is Mental Wellness Month, a time to honor emotional care, healing, and the quiet strength it takes to keep going. Dr. Angelou reminds us that we are not meant to navigate life alone — that support, love, and compassion can hold us steady even when we falter.

Caring for our mental well-being is not a weakness. It is an act of courage, trust, and self-preservation.

You are allowed to stumble. You are never meant to fall alone. 🤍

01/08/2026

January is Mental Wellness Month 💚 A fresh start to prioritize self-care, break stigma, and take proactive steps for our emotional well-being. After the holiday rush, this is the perfect time to set intentions—mindfulness, movement, and meaningful connection—before the year really takes off. ✨

01/08/2026

🌟 Accepting New Clients: Dr. Juwan Mullen! 🌟

Meet Dr. Juwan Mullen, or as most teens call him, “Mullen.” With over 10 years of experience in counseling and mentoring youth and their families, he’s here to help!

🏀 Specialties:
- School behavior problems
- Parent and child conflicts
- Support for student athletes
- Anger management
- Separation from parents
- Anxiety

When he’s not counseling, Mullen enjoys playing basketball, coordinating gun violence prevention events, and cherishing moments with his two daughters.

Dr. Mullen believes that having a private person to relate to can truly benefit teens. If you know a young man who could use some extra support, don’t wait until it becomes unmanageable.

💬 Act now! Reach out today and let’s get started on a path to healing and growth. Your teen deserves the best!
www.milestonesconsultants.org
💙

01/07/2026

🌟 Looking for couples counseling?? Call us today!! ☀️

Meet Dr. J, one of our highly experienced clinicians here at Milestones Consultants, LLC.

For over 25 years, Dr. J has been counseling and mentoring young men, adults, and teens—helping them navigate life’s challenges with compassion, clarity, and purpose. Whether you’re a young adult figuring out your next steps, a man seeking balance in work, family, and relationships, or a parent looking for support for your teenager, Dr. J brings patience, relatability, and understanding to every session.

💻 Telehealth sessions available now for clients ages 18+

Dr. J isn’t just about counseling—he’s about connection. With his down-to-earth personality, practical insights, and genuine care, clients often say working with him feels like talking to a trusted mentor who truly gets it.

📞 Call today 302-495-9925 to schedule a session with Dr. J and take your next step toward growth and healing.

https://www.milestonesconsultants.org/


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01/06/2026

✨ You made it through 2025!!✨

You showed up.
You pushed through.
You handled everything — even when you were exhausted, overwhelmed, and running on empty.

In a world that rewards overworking, slowing down can feel like failure.
But the truth is… constant grind isn’t strength — it’s survival mode.

As we step into 2026, this is your invitation to be intentional.
To learn how to: • Take breaks without guilt
• Set boundaries that protect your energy
• Stop feeling like you’re “never doing enough”
• Make your mental and physical well-being a priority — not an afterthought

You don’t have to earn rest.
You don’t have to wait until burnout forces you to stop.

💛 Don’t go another year struggling in silence.
At Milestones Consultants, we help professionals untangle burnout, perfectionism, and overwhelm so you can live and work from a healthier, more sustainable place.

📩 Reach out today and let 2026 be the year you choose you.

01/05/2026

*Clinician Spotlight*

Jordan Stanley, MSW

Jordan got into counseling after discovering that he is fond of helping and serving others. Encouraging or lending a listening ear, was his thing. He loves seeing people smiling and happy. Jordan also understood how someone's background and upbringing had a huge impact on their current makeup.

Jordan provides individual counseling and consulting, as well as family and groups. He is a young black man, nonjudgemental, and understands life's intricacies.

Jordan enjoys meditating, spending time with my family, watching and participating in sports, and exercising. He is also a Christian which is the foundation of my life!

Jordan's favorite quote is the scripture, Worry about nothing, pray about everything, Philippians 4.

Jordan's golden rule: "Treat others the way you want to be treated, and I always try to put my best foot forward and hope for the same in return."

Jordan is now accepting children ages 14 and up, and adult clients!!
https://www.milestonesconsultants.org/ourteam

Call us today!! 302-495-9925
https://www.milestonesconsultants.org

01/01/2026

✨ New Year. New Chapter. Same You—Just Supported. ✨

A new year doesn’t mean you have to “fix” yourself.
It means you get another chance to care for yourself.
If last year was heavy…
If you’re tired of carrying things alone…
If you’re ready for clarity, calm, or simply someone to listen—
Therapy can be a place to pause, breathe, and begin again.
Not with pressure. Not with judgment.
Just support, at your pace. 🌱
This year, you don’t have to do it alone.
📩 Now welcoming new clients.

01/01/2026