Gulf Coast Community of Mindfulness

Gulf Coast Community of Mindfulness Gulf Coast Community of Mindfulness is a community practicing mindfulness and meditation. Our online practice session will be held from 6:30pm – 8:00pmCT.

We happily invite you to join us virtually every Wednesday evening as we practice mindfulness together. The format is modeled from our Thich Nhat Hanh, Plum Village tradition:

o Welcome (5 mins)
o Dharma Talk | Reading | Practice (20 mins)
o Breathing Practices | Mindful Movements (15 - 20 mins)
o Sitting Meditation (20 – 30 mins)
o Dharma Sharing (25 - 30 mins)

As always, the only investment for our weekly session is your time. There is never any cost to attend. To register for the Zoom link, please visit our website:
https://gulfcoastmindfulness.wixsite.com/breathe/contact

Address

Seagrove Beach, FL
32459

Website

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