Gulf Coast Community of Mindfulness

Gulf Coast Community of Mindfulness Gulf Coast Community of Mindfulness is a community practicing mindfulness and meditation. Our online practice session will be held from 6:30pm – 8:00pmCT.

We happily invite you to join us virtually every Wednesday evening as we practice mindfulness together. The format is modeled from our Thich Nhat Hanh, Plum Village tradition:

o Welcome (5 mins)
o Dharma Talk | Reading | Practice (20 mins)
o Breathing Practices | Mindful Movements (15 - 20 mins)
o Sitting Meditation (20 – 30 mins)
o Dharma Sharing (25 - 30 mins)

As always, the only investment for our weekly session is your time. There is never any cost to attend. To register for the Zoom link, please visit our website:
https://gulfcoastmindfulness.wixsite.com/breathe/contact

Dear Music Lovin' Siblings,New Song Release: Be Patient (Don’t Give Up) by The Deer Park Collectivehttps://substack.com/...
11/14/2025

Dear Music Lovin' Siblings,

New Song Release: Be Patient (Don’t Give Up) by The Deer Park Collective

https://substack.com/redirect/cccc70af-1ed1-4e66-8977-f4ce733d4185?j=eyJ1IjoiMmJ5bGQ4In0.uHWW9UDRAqJ1876cqqEsghYR-b2vSE5NIdPp2opiOx0

During the Deer Park Wake Up Retreat this past spring, a few folks gathered in the spirit of creativity and connection to write and sing a song together. They are happy to share that the song, titled “Be Patient, Don’t Give Up,” was released on November 3, the six-month anniversary of the end of the Wake Up Retreat retreat. May this song be a gentle reminder to come back to your breath, to be patient with yourself and others, and to continue walking the path of mindfulness one step at a time.

Listen now on your favorite streaming service. Powered by Songlink/Odesli, an on-demand, customizable smart link service to help you share songs, albums, podcasts and more.

Join us for our fall Day of Mindfulness on the beautiful grounds of the Quan Am Nam Hai Monastery in Panama City on Satu...
10/15/2025

Join us for our fall Day of Mindfulness on the beautiful grounds of the Quan Am Nam Hai Monastery in Panama City on Saturday, October 18, 2025 from 8:30 - 4:30. The day will be presided over by the venerable Thich Thanh Dieu Giac and is sponsored by the Emerald Coast Meditation Society and the Gulf Coast Community of Mindfulness.

If you are interested, please pre-register with Dianne Kinsey at: Tikster12@yahoo.com or text at: 401-286-7193

May we carry on Thay's legacy. 🤎
10/11/2025

May we carry on Thay's legacy. 🤎

🤎
10/10/2025

🤎

09/09/2025
08/29/2025

"This is your own time. This spot where you sit is your own spot. It is on this very spot and in this very moment that you can become enlightened. You don't have to sit beneath a special tree in a distant land. Practice like this for a few months, and you will begin to know a profound and renewing delight."
-Thich Nhat Hanh, 'The Miracle of Mindfulness'

"We need silence, just as much as we need air, just as much as plants need light. If our minds are crowded with words an...
08/18/2025

"We need silence, just as much as we need air, just as much as plants need light. If our minds are crowded with words and thoughts, there is no space for us."

- Thich Nhat Hanh

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Seagrove Beach, FL
32459

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