Beach Fitness

Beach Fitness Align Your Life - Have Fun. Work Hard. Get Fit. Many gyms promise results and personal attention, at Beach Fitness, that is our minimum standard. Work hard.

Beach Fitness is your touchstone to not only personal training, GroupFit classes, CrossFit and nutrition; it is your health partner in achieving optimal functional wellness and performance. We have a simple three part statement for all those in our fitness community: Have fun. Get fit. At Beach Fitness & CrossFit Seal Beach, we offer one-on-one private training and small intense group training. Re

gardless of whether you decide to choose personal training or group fitness as your fitness program, every time you come in the gym you will be individually coached. Our training staff, in coordination with our wellness team, is at the cutting edge of the health and fitness industry, bringing the latest in research, practices, and methodology to you. Our health and fitness programs progress with your results keeping you challenged and working hard. Come and enter a world of positive health and exercise that you have never experienced before.

Are you getting closer to your fitness goals — or just going through the motions? 💪🏼🏋🏽‍♀️At Beach Fitness we’re here to ...
07/15/2025

Are you getting closer to your fitness goals — or just going through the motions? 💪🏼🏋🏽‍♀️

At Beach Fitness we’re here to help you train with purpose, stay motivated, and see real results. Whether you’re focused on building strength, improving endurance, or just feeling your best, we’ve got the tools, trainers, and community to get you there.

Let this be your sign to stop settling and start progressing. Your goals are waiting—are you ready?

Call us to book 📲 +1 (562) 493-8426

148 Main St
Suite F
Seal Beach, CA 90740
United States 📍

06/02/2025

Thoracic spine pain? Bryce is breaking it down in today’s episode of Bryce’s Corner! 💥

Learn what’s causing your upper back pain, how to relieve it, and the key exercises that can help restore mobility and strength. Tune in now and take control of your spine health! 🩻🩺

Call us to book 📲 +1 (562) 493-8426
148 Main St
Suite F
Seal Beach, CA 90740
United States 📍

Today, we pause to honor the brave men and women who made the ultimate sacrifice for our freedom. Thank you to everyone ...
05/26/2025

Today, we pause to honor the brave men and women who made the ultimate sacrifice for our freedom. Thank you to everyone who showed up today to join in on the Murph and pay tribute. Your strength and support mean everything. 🇺🇸

Call us to book 📲 +1 (562) 493-8426

148 Main St
Suite F
Seal Beach, CA 90740
United States 📍

Honor the fallen and push your limits. Join us in Seal Beach on Memorial Day, Monday, May 26th at 8AM for the annual Mur...
05/16/2025

Honor the fallen and push your limits. Join us in Seal Beach on Memorial Day, Monday, May 26th at 8AM for the annual Murph Challenge — a powerful workout tribute to Lt. Michael P. Murphy and all those who served. 🇺🇸🏋🏽‍♀️💪🏼

This full-body challenge is open to all fitness levels. Whether you’re new to training or a seasoned athlete, come sweat with purpose, build community, and start your week strong.

Located in the heart of Seal Beach, our gym brings people together through strength, endurance, and dedication. 🏖️

Call us to book 📲 +1 (562) 493-8426

148 Main St
Suite F
Seal Beach, CA 90740
United States 📍

04/04/2025

We’re back in Bryce’s corner, diving deep into shoulder pain and how it can stem from everyday activities, like the way we sleep, sit, or stand. Poor posture or habits can lead to lasting discomfort, but don’t worry-Bryce is sharing expert insights and practical tips to help you find relief. Tune in now! 👀

Call us to book 📲 +1 (562) 493-8426

148 Main St
Suite F
Seal Beach, CA 90740
United States 📍

04/04/2025

We’re back in Bryce’s corner, diving deep into shoulder pain and how it can stem from everyday activities, like the way we sleep, sit, or stand. Poor posture or habits can lead to lasting discomfort, but don’t worry—Bryce is sharing expert insights and practical tips to help you find relief. Tune in now! 👀

Call us to book 📲 +1 (562) 493-8426

148 Main St
Suite F
Seal Beach, CA 90740
United States

💕 This Valentine’s Day, we’re sending sweaty love to our amazing fitness fam! Your dedication is the ultimate romance – ...
02/14/2025

💕 This Valentine’s Day, we’re sending sweaty love to our amazing fitness fam! Your dedication is the ultimate romance – falling in love with yourself, one rep at a time. ❤️💪 ⁠
⁠

🌟Beach Fitness Families & Friends - time to give back! 🌟We’re coming together to support those affected by the devastati...
01/13/2025

🌟Beach Fitness Families & Friends - time to give back! 🌟

We’re coming together to support those affected by the devastating LA wildfires. Let’s show the strength of our amazing community and help those in need!

🔥What We’re Doing:
We are collecting essential items for wildfire victims.

🗓️Drop-Off Deadline:
Before 9:00 AM on Wednesday, January 15, 2025

📍Where to Drop Off:
Beach Fitness

🚛Where Your Donations Go:
All items will be delivered to the YMCA in San Pedro to assist families and individuals impacted by the fires.

💙How You Can Help:
Bring any essential items like non-perishable food, bottled water, blankets, clothing, toiletries, and more. Every little bit helps!

Thank you for being a part of this important effort. Together, we can make a difference! 🙌

If you have a son or daughter that is 10 and up and looking to change their game or youth performance program has been t...
01/11/2025

If you have a son or daughter that is 10 and up and looking to change their game or youth performance program has been turning heads and improving all levels of athletes, boys and girls and all different sports. Join us this Saturday for our exclusive speed and agility training on the beach 9 AM south side of the pier Seal Beach.

🌿 Is your gut trying to tell you something? Listen up!Time to press pause on the post-holiday bloat and give your digest...
12/30/2024

🌿 Is your gut trying to tell you something? Listen up!

Time to press pause on the post-holiday bloat and give your digestive system the VIP treatment it deserves! Our 21 Day Digestive Detox Challenge is your ticket to feeling lighter, brighter, and ready to crush 2025. 💫

What’s in it for you?
✨ No more mystery bloating
✨ Energy that actually lasts past 2pm
✨ A happy, balanced gut
✨ Healthy habits that stick

Ready for a total gut reset? Your future self will thank you! 🙌

Limited spots available! Members save $50 if you join by Jan 5th.

Click the link in our bio to secure your spot - Challenge kicks off Jan 13th! 🎉

Today marks 5 years since we lost our beloved Seth Eaker, a true pillar of the Seal Beach community. His legacy at Beach...
12/18/2024

Today marks 5 years since we lost our beloved Seth Eaker, a true pillar of the Seal Beach community. His legacy at Beach Fitness and throughout our small business community continues to inspire us every single day.

Seth’s boundless enthusiasm for service, his infectious energy, and his dedication to making our town a better place left a permanent mark that grows even more meaningful with time.

His spirit lives on in every corner of Seal Beach, from the businesses he championed to the countless lives he touched with his kindness. Seth wasn’t just our business partner - he was the embodiment of what makes our community special.

Seth, your light continues to shine bright in Seal Beach. We miss you, we love you, and we remain forever grateful for the love you shared with us all. 🕊️✨💕

12/18/2024

Got glutes? 🏋🏽‍♀️💪🏼🍑

We are stepping out of Bryce’s Corner today to show you some of our favorite glute strengthening exercises!

Swipe right to see more! ➡️🔥

Call us to book 📲 +1 (562) 493-8426

148 Main St
Suite F
Seal Beach, CA 90740
United States 📍

Address

Seal Beach, CA

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 6:30pm
Saturday 7am - 12pm
Sunday 8:30am - 10:30am

Telephone

+15624938426

Website

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Our Story

We are an all-inclusive fitness health and wellness transformation center focusing on personal services to help clients reach their health and fitness goals. We offer several programs to accommodate various lifestyles; there’s something for everyone at every stage of their lives.

Dedicated

Our team is comprised of highly dedicated trainers. We are well educated, experienced, constantly learning, and we love supporting people in their fitness. We want our clients to feel better and perform better daily.

Passion