What are the opening hours?

Monday 5:30am - 8pm Tuesday 5:30am - 8pm Wednesday 5:30am - 8pm Thursday 5:30am - 8pm Friday 5:30am - 6:30pm Saturday 7am - 12pm Sunday 8:30am - 10:30am

Beach Fitness

Align Your Life - Have Fun. Work Hard. Get Fit. Many gyms promise results and personal attention, at Beach Fitness, that is our minimum standard. Work hard.

Beach Fitness is your touchstone to not only personal training, GroupFit classes, CrossFit and nutrition; it is your health partner in achieving optimal functional wellness and performance. We have a simple three part statement for all those in our fitness community: Have fun. Get fit. At Beach Fitness & CrossFit Seal Beach, we offer one-on-one private training and small intense group training. Regardless of whether you decide to choose personal training or group fitness as your fitness program, every time you come in the gym you will be individually coached. Our training staff, in coordination with our wellness team, is at the cutting edge of the health and fitness industry, bringing the latest in research, practices, and methodology to you. Our health and fitness programs progress with your results keeping you challenged and working hard. Come and enter a world of positive health and exercise that you have never experienced before.

01/14/2026

You don’t need more motivation — you need the right coach.

At Beach Fitness, personal training isn’t just about workouts. It’s about having an expert in your corner who understands your goals, your body, and your lifestyle — and builds a plan that actually works. 🙌🏼

Personal training helps you:
• Train smarter, not harder
• Learn proper form and technique
• Stay consistent and accountable
• Break through plateaus
• Build strength, confidence, and discipline
• See faster, sustainable results

Whether your goal is fat loss, muscle gain, athletic performance, or simply feeling stronger and healthier, our trainers meet you where you are and elevate you from there.

This is more than fitness. This is lifestyle transformation. 💪🏼

Call us to book 📲 +1 (562) 493-8426
148 Main St
Suite F
Seal Beach, CA 90740
United States 📍

12/25/2025

Wishing you a Merry Christmas from the Beach Fitness family 🎄💪🏼✨

This holiday season, we’re so thankful for our incredible community here in Seal Beach — a group of hardworking, supportive people who show up every day to build strength, confidence, and healthier lives. At Beach Fitness, it’s about more than just workouts. It’s about accountability, motivation, and creating a lifestyle that helps you feel your best year-round.

Thank you for trusting our coaches with your fitness journey and for making our gym feel like home. Whether you’re chasing new goals, staying consistent through the holidays, or just getting started, we’re honored to be part of your story.

From all of us at Beach Fitness, Merry Christmas! ❤️ We can’t wait to help you crush your goals in the new year.

📍 Seal Beach, CA
📲 (562) 431-7779
💻 BeachFitnessSealBeach.com

12/24/2025

It’s been 6 years since our business partner and friend has passed. Seth will always be remember at Beach Fitness and in our Seal Beach community. Love you and miss you.

12/21/2025

When the marketing girl is gone for the day… things get a little unhinged around here 😂 But don’t worry — the workouts are still serious and the results are still real.

At Beach Fitness in Seal Beach, we’re all about smart training, expert coaching, and a motivating community that helps you show up as your strongest self. Whether your goal is fat loss, building lean muscle, improving mobility, or boosting overall performance, our customized fitness programs are designed to deliver real, sustainable results.

Our experienced trainers focus on proper form, functional movement, and progressive strength so you’re not just working hard — you’re training right. From one-on-one personal training to small group sessions, Beach Fitness is the go-to gym in Seal Beach for accountability, energy, and results you can feel.

If you’re looking for a Seal Beach gym that combines expert personal training with a fun, supportive vibe, you’ve found your place.

📲 (562) 431-7779
📍 1500 Pacific Coast Hwy, Ste B, Seal Beach, CA 90740

11/27/2025

Happy Thanksgiving from all of us at Beach Fitness! 🦃💪🏼🌊

Today we’re grateful for our incredible community — the early risers, the heavy lifters, the mobility masters, and everyone who shows up with heart and intention. You’re the reason this gym feels like family.

As you celebrate today, remember: movement is a gift, health is a blessing, and strength is something to be thankful for every single day.

Enjoy the holiday, fuel up, and we’ll see you back in the gym ready to finish the year strong! 🍁⚡️

11/14/2025

Your poor liver has been through a lot… mommy juice, stress eating, late-night snacking, Zoom-call chaos—you name it. 🍷🍕😅

At Beach Fitness, we believe recovery starts on the inside, and our Hepato-Synergy® liver support is the ultimate reset your body deserves.

Think of it as a spa day for your insides—no cucumber slices required. ✨
Hepato-Synergy® helps support:
• Detoxification pathways
• Healthy liver function
• Improved energy
• Reduced inflammation
• Better metabolism + digestion

Pair it with your workouts, nutrition plan, or recovery routine for maximum results. Your liver will thank you! 🙏🏼

Ready to give your hardest-working organ some TLC?
Stop by the front desk or ask your coach how to get started.

11/08/2025

Ready to push past your limits? 💪🏼🔥 BeachFit Strength at Beach Fitness Seal Beach combines high-intensity, functional movements with barbell training to help you build real, lasting strength — not just sweat. 🏋️‍♀️ Whether you’re new to lifting or a seasoned athlete, our community-driven workouts meet you where you are and take you further.

Join the and discover where strength meets community.

📍 Seal Beach, CA
💻 beachfitness.com
📲 Book your class today!

10/01/2025

The journey started in 2006. We couldn’t be more thankful for the past 19 years of business. We have had the opportunity to work with amazing trainers and staff over the years. Many of them have moved on to their own successful careers and some on to get their doctorates. Of course we have had so many amazing clients that we have been so thankful for. They are our community and fitness families. Many of our clients are still with us today. Lastly, thank you Seal Beach for supporting us over the years. To many more years!! Bryce & Barb

09/26/2025

Mid-life glow up? ✨ It doesn’t just start in your skincare drawer—it starts with your lifestyle. At Beach Fitness in Seal Beach, we focus on inside-out wellness through fitness, nutrition, and community support. 💪🏼🌊

When you strengthen your body, support your liver, and move with purpose, you unlock that natural glow and energy you’ve been missing. Our expert trainers and wellness programs are designed to help you feel (and look) your best—no matter what stage of life you’re in.

Ready to glow from the inside out? Come train with us at Beach Fitness today! 🙌🏼

📍 148 Main St, Seal Beach, CA 90740
📲 +1 (562) 493-8426
💻 beachfitness.com

09/03/2025

Where strength meets community. 💪🏼👥

At Beach Fitness in Seal Beach, we combine expert personal training, small group fitness, ELDOA classes, and personalized nutrition coaching to help you feel stronger, healthier, and more energized every day. 🏋️‍♀️🥦

Whether you’re looking for one-on-one personal training, dynamic group workouts, or specialized support for posture, flexibility, and spinal health, our coaches are here to guide you every step of the way. 🌊✨

Join a community that’s as focused on your success as you are—because your fitness journey deserves expert care and accountability. 🙌🏼

Call us to book 📲 +1 (562) 493-8426

148 Main St
Suite F
Seal Beach, CA 90740
United States 📍

Address

148 Main Street, Ste F
Seal Beach, CA
90740

Opening Hours

Monday	5:30am - 8pm
Tuesday	5:30am - 8pm
Wednesday	5:30am - 8pm
Thursday	5:30am - 8pm
Friday	5:30am - 6:30pm
Saturday	7am - 12pm
Sunday	8:30am - 10:30am

Telephone

+15624938426

Website

https://www.beachfitness.com/

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Our Story

We are an all-inclusive fitness health and wellness transformation center focusing on personal services to help clients reach their health and fitness goals. We offer several programs to accommodate various lifestyles; there’s something for everyone at every stage of their lives.

Dedicated

Our team is comprised of highly dedicated trainers. We are well educated, experienced, constantly learning, and we love supporting people in their fitness. We want our clients to feel better and perform better daily.