Our mission is to help you achieve an optimal state of overall health. It is our philosophy that a healthy mind is intertwined with, and dependent on, the health of your body, spirit, environment, and relationships. We consider all of these elements in our assessment services and psychotherapy work with you to be Healthy. Individuals and couples in need of psychotherapy or assessment services enter collaboration with us at various starting points. Some people take a preventive approach, when they anticipate a stressor or to disrupt a maladaptive cycle of behaviors before they turn into yet another crisis. Other people seek our assistance to make smart decisions at a crossroads, or to think through difficult situations. The majority of people seek our services when they are dealing with a crisis, to manage day-to-day stress, to cope with sudden tragedy, or to find new ways of dealing with a longstanding problem. Health providers in a variety of settings (e.g., neurology, rehabilitation) refer to us individuals for psychodiagnostic and neuropsychological evaluations to identify the nature and causes of a problem, or to help guide treatment planning. Regardless of your starting point toward optimal health, we work with you to identify the patterns of behavior that keep you from moving forward and achieving an optimal state of well-being. We meet you where you are in terms your overall state of health and go from there to develop a course of action to make your desired changes. At the core of our approach is Dr. Marilyn Strada’s emphasis on using a holistic approach to get your body and mind working in balance for a healthier you. We invite you to explore our website to learn more about our services and find out whether our style of collaboration matches your needs. Please call us or use the link below to request an appointment.
